Papayas are a large sweet seeded fruit that grow in tropical climates but are usually available year round in most developed countries. Papayas are native to Central America and have been long revered by the Latin American Indians. On their journeys, Spanish and Portuguese explorers brought papayas to many other subtropical lands. Christopher Columbus called papaya, “the fruit of the angels”. Papaya was introduced to the United States in the 20th century, and they have been cultivated in Hawaii, the major U.S. producer since the 1920s. Today, the largest commercial producers of papayas include the United States, Mexico and Puerto Rico. 
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It’s that time of year again. Temperatures are dropping and we’re turning up the heat. One danger is carbon monoxide (CO) poisoning which has been called the “silent killer” for good reason. But, did you know there are many other sources of CO that can kill you - including tobacco smoke?
The only thing worse than hearing the word cancer is in reference to a child. A mere 3 months after delivering a seemingly healthy baby girl that they named, Layla, Lisa and Ashleigh Richards got the worst imaginable news. They were told their infant daughter was suffering from acute lymphoblastic leukemia (ALL), a type of cancer in which the bone marrow makes too many immature lymphocytes, a type of white blood cell (WBC) involved in moderating the immune system. ALL is the most common type of cancer in children and in aggressive forms has about a 1 in 4 survival rate.
Running was the one thing I had always wanted to do and never thought I had the talent. I remember running a race at school when I was about 10 and finding myself so out of breath I couldn’t cross the finish line. That was perhaps one of the most embarrassing moments of my life. Then when I was 13, I had a coach who really encouraged running and I bought my first pair of running shoes. I ran cross country, but, still didn’t believe in myself enough to give running a real shot.
Mushrooms may be the easiest plant in the world to grow because they take very little care. There are over 10,000 varieties of mushrooms in North America, but not all are edible. In fact the largest part of them can make you sick. However there are a few varieties that are not only gourmet but also have medicinal properties and can be grown in your home.
As a parent I dread putting lips or hand to a feverish forehead and wondering what the next few days will bring. But, as a nurse and mother of two children with auto-immune diseases I learned that a sub-normal temperature (less than 98.6) is much worse because it means the innate system our bodies use to fight infection – be it viral, bacterial, fungal, or even parasitic is not intact.
I grew up on table salt. You remember it, the old Morton salt in the navy cardboard container with a picture of a little girl in a yellow dress holding an umbrella. I even remember my mom ordering a Morton salt umbrella for me when I was a kid. But I digress.
The WHO recently released a statement that red meat can lead to cancer. Eating red meat has raised concerns of pancreatic, stomach and colon cancer. The question is, what do we really know about health risks associated with eating meat?
Iodine deficiency remains one of the most important public health issues globally, and an estimated 2.2 billion people live in iodine-deficient areas.  Iodine is a mineral that is absolutely essential for every cell in the body to function, especially the thyroid. It is crucial for immune function, fetal development , neurocognitive function and prevents the formation of cancer cells.
It’s well known that people from Japan live longer with fewer health issues. Okinawan people have long been studied to understand why they have longer life expectancies. Japan is considered a blue zone and like people in other areas of the world who live longer and without the diseases that plague Americans, they have certain health practices that ensure better health. According to a recent study, the Japanese people have the longest life expectancy on the planet while Americans aren’t even in the top 10. 
Have you ever heard of ellagic acid or followed an ellagic acid weight loss diet plan? Probably not, unless you are a botanist, a chemist, or a health nut. Truth is most people just don’t care what’s in their food, even if they’re smarter than the average bear. They just want something healthy that tastes good. But knowing what foods contain ellagic acid and including them in our daily diet can be very beneficial to health.
Sundowning is a phenomenon that is associated with increased confusion resulting in a variety of behaviors that you may not see other times of the day. It can happen with any form of dementia. Up to about 50% of persons diagnosed with some form of dementia may experience sundowning. I have my own personal theories about why it happens when it does. Keep in mind that for each person, sundowning may occur at different times of the day - it's called sundowning because it happens later in the day for a lot of people.
Recent allegations by the Environmental Protection Agency (EPA) claim Volkswagen Group of America violated the Clean Air Act by evading emissions standards in almost half a million vehicles. Devices that would render computerized emissions tests essentially worthless and allow the cars to emit up to 40 times more nitrogen oxides than are allowed were installed on vehicles from 2009-2015 with 2.0 diesel engines. The Massachusetts Institute of Technology (MIT) and Harvard analyzed the potential health effects for drivers of these vehicles with regard to early death and potential illness in humans. 
If you are overweight or if you have been on a diet trying to lose weight or if you have had weight loss surgery and have had rapid weight loss, chances are you have a fatty liver or steatosis. It’s estimated that as many as 1 in 5 people has fatty liver disease which is usually caused by an underlying condition such as diabetes, insulin resistance (IR), high triglycerides, malnutrition, and is associated with alcohol consumption (ASH). When not associated with alcohol it is referred to as non-alcoholic steatohepatitis or NASH.
What’s behind the claims and promises of the wonder treatments and cures for Alzheimer’s Disease?
It doesn’t take a brain surgeon to put two and two together, and we all know when we’re not doing the right things to stay healthy. It’s not always easy but making small changes can make a big difference in health. If not you may eventually have one or more of the signs of metabolic syndrome and experience the associated complications including diabetes, insulin resistance, cardiovascular disease and an increased risk not only for stroke but cancer.
Acetaminophen is marketed as an effective painkiller that is safer than non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen, which are associated with more complaints of stomach discomfort or bleeding. However, because acetaminophen and products containing that drug are available over-the-counter, a common misconception is that they are not dangerous. For some people, even going slightly over the recommended amount can cause acute liver failure or kidney failure - conditions that can have deadly consequences.
Speech problems affect approximately 40 percent of people who live with multiple sclerosis. These speech challenges can occur routinely or sporatically and be mild to severe, but regardless of their presentation, it’s helpful for individuals with MS to understand what is happening and what they can do about it.
Few days ago I saw some of these pictures from Tom Seest and was amazed by his remarkable weight loss using a Keto Adaptaion Diet. I asked Tom to share his weight loss story with eMaxHealth.com reader as an encouragement. Here is Tom in his own words.
Plants of the Solanaceae family contain various anticholinergic tropane alkaloids such as scopolamine, atropine, and hyoscyamine that have been used in both prescription and over the counter drugs. Anticholinergic drugs block acetylcholine, a nervous system neurotransmitter that is involved in memory and learning. Older adults commonly use over-the-counter drugs with anticholinergic effects as sleep aids and to relieve bladder leakage. This class of drugs is frequently prescribed for many chronic diseases including hypertension, cardiovascular disease, and chronic obstructive pulmonary disease.
For all of you who are looking for a natural, zero or low-calorie alternative to artificial sweeteners, monk fruit may be the answer. Is this relatively new addition to the sugar substitute market good for those with diabetes or who want to lose weight?
When the Food and Drug Administration says “NO” to a drug maker, there has to be a very good reason. On October 9, London based AstraZeneca announced it would halt two clinical trials on a combination cancer drug used to treat lung cancer due to evidence of increased lung disease.
Medical students are often taught, “When you hear hoofs, think horses, not zebras”. Zebra is a metaphor for symptoms, a condition, illness or disease that may be obscure, rare, scary or difficult to manage. The way to identify the sound of the hoof beats is to rule out the zebra. Maybe managing a dementia patient’s behavior is as easy as riding a horse as oppose to a riding a wild zebra.
As more people are spending more time indoors, the impact of air quality on their health is growing. In the workplace, low air quality can have a negative impact on both health and productivity. Whether you work in a factory setting or an office building, poor air quality can be an issue. Prolonged exposure to poor quality air can lead to both acute illnesses and chronic health conditions, and this is why it is important to learn about your rights regarding the air you breathe at work.
Several female celebrities have embraced multiple sclerosis as a cause, each for her own reasons. Here’s a look at what three different well-known women have done to help advance knowledge, research, and treatment of multiple sclerosis.
Non-steroidal anti-inflammatory drugs (NSAIDS) - Motrin, Bextra, Naproxen, Celebrex aspirin, Voltaren, Lodine, Indocin, Orudis, Toradol, Relafen, Daypro, Clinoril, Aleve or Naprosyn and others, are the most widely used drugs in the world. Most people experiencing mild to moderate pain, inflammation, cold and flu symptoms, menstrual pain or fever take NSAIDS and do so without really thinking of any dangers since most are available over the counter (OTC). The perception  is that they are innocuous, but that would be very far from the truth.
Also see nutritional changes you can make now to possibly prevent Alzheimer's disease.
A diagnosis of cancer can instill fear, anxiety and a sense of helplessness and hopelessness in those affected including friends and family. It’s a diagnosis that can take one’s breath away. I remember hearing the news that my grandmother who raised me, had cancer. The initial reaction was mind-numbing terror, shock, and simply wanting to flee. All I knew at the time was that cancer was a death sentence.
Cholesterol has been demonized and statin drugs (Zocor, Crestor, Lipitor, Baycol, Mevacor or Altocor, Pravachol, Lescol, Livalo) have been touted as miracle drugs for lowering cholesterol, yet as we’ve seen use of statins increase we’ve seen heart disease as well as diabetes increase. Obviously, something’s wrong with the theory that statins are beneficial.
Chemotherapy is one of the most deadly drugs on the planet. Chemotherapy ravages your body, killing healthy cells, and has horrendous side effects including death and secondary cancers. Chemotherapy has a 2.1% success rate yet along with surgery and radiation, is still a leading allopathic treatment.  And we all know someone, possible many people, who have gone through traditional treatment only to be told their cancer was back or has spread. Chemotherapy is not only ineffective, it’s barbaric.