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News Analysis

EmaxHealth publishes reporter opinion on current news and recent events.

The Weight Loss Drink You Never Expected: 5 Benefits of Drinking Coffee

Weight Loss Drink

Coffee for weight loss is definitely a daily habit you might want to consider. You might be surprised to learn that drinking your morning coffee is a great decision for your health. Drinking a moderate amount of coffee (3-5 cups) can give you a significant step up to help you reach your weight loss goals.

The Simple Secret To Losing Weight and Keeping It off with Right Nutrition

Nutrition and weight loss

Every day I hear someone ask me, “How can I lose weight quickly?” The truth is, weight loss is a constant struggle with both men and women. According to the CDC, 37.9 perfect of adults age 20 years and over are obese and 70.7 perfect are overweight. To achieve permanent weight loss that sticks, it’s important to do it slow and in an intelligent manner. Many key factors include: paying attention to your biochemistry, your food preferences and of course genetics.

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