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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

Choosing the right pans for low-fat cooking: A guide

Meat in a pan

If you are trying to lose weight, then altering what you eat and how you cook can be some of the most important changes you make. Although choosing healthier foods by swapping dark meat for white meat or selecting fruit over chips for a snack is easy, learning to cook in a new way can present bigger challenges. It may even require some new kitchen equipment. Before investing in new pots and pans, you want to take a closer look at what makes cookware great for low-fat food preparation. The following are features to look for in your kitchen tools.

What you need to look for in a weight loss clinic

Weight loss clinics and centers continue to grow in popularity. Although there are good programs among them, there are also bad ones that do nothing beyond preying on people by appealing to their emotions and taking their money. In order to find a program that will work, you need to know what to look for and how to examine a center.

Strategies to lose weight if you have a desk job

Losing weight sounds simple on the surface, and many claim all you have to do is eat healthy meals and remain physically active throughout the day. However, it is not easy to accomplish this in today’s busy world. Many people are confined to desk jobs and are limited in the efforts they can take to lose weight every day.

Weight loss dress size after You lost 20 lbs, but still wearing the same clothes

Weight loss dress size

In one of the weight loss forums I read one lady asking this. "I have lost 20 lbs but I'm still wearing the same clothes. Ladies who are 5'2", approximately how much did you weigh when you wore a size 14?" Here are several responses from the forum members that may shed some light on weight loss dress size and serve as a practical weight loss clothing size calculator.

Surprisingly easy ways to eat healthy on the road

How do you stay healthy and maintain your diet while traveling and being on the road? Vacations and business trips can make sticking to your weight loss plan a nightmare. You are often stuck choosing between greasy fast food joints or grabbing chips from a gas station. However, you can stay on your diet and actually lose weight by following these tips.

Beware of deceptive food packages that sabotage diets

As you browse the aisles of your local grocery store or look through your own kitchen cabinets, you may notice the persuasive techniques being used by the manufacturers. The current trend is to label things with promises of health, vitality and weight loss. Brands boast about their low-calorie contents and antioxidant properties. However, there is a dark side to the food packaging industry that may be sabotaging your diet.

One Food Every Dieter Should Eat

seaweed salad

Every dieter has foods on his or her list that are a must, and the foods typically are on the list because they are associated with the “theme” of the diet, such as vegetarian/vegan, paleo, low-carb, high-protein, low-fat, and so on. I don’t want to put this one food into a category (although it could definitely fit into the first choice and several others) because it’s in a category of its own: seaweed.

How Mediterranean Diet Trumps Low-Fat Diet for Weight Loss

Mediterranean Diet

Although eating a low-fat diet seems like a logical means of losing weight, research shows it does not work. According to Harvard Medical School, a better option is the Mediterranean diet, which has been linked to lower cardiovascular disease and a host of other health benefits. Since obesity is associated with various illnesses, it makes sense that the same manner of eating that leads to greater wellness would also promote weight management.

Weight Loss Efforts Should Start With The Mind, Here’s How

Mind and Weight Loss

Each year, many Americans resolve to lose weight and take various steps geared toward doing so, from drinking shakes and eating pre-packaged meals to exercising more vigorously. For the most part, this leads to some pound shedding, at first. Yet over time, old habits return -- as do the pounds, and many dieters are left heavier than when they started.

Addiction and dangerous weight loss: How to seek help

Have you noticed a loved one is losing a dangerous amount of weight, acting strangely and showing signs of addiction? Alcohol Abuse Interventions in Indiana has helped many addicts, and explains the person needs to see that he or she must change to survive. You might encounter a situation where you suspect a close friend or a relative has a drug or alcohol problem by noticing their weight fluctuate.