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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

13 Peppermint Oil Uses to Reduce Pain, Give you Energy, Relieve Allergies, and More

Peppermint Oil Uses

Peppermint oil is a fantastic essential oil to begin using right away. There is a plethora of uses for it, and you will be shocked at how many ways it can help you. There is basically no reason not to try peppermint oil because it is 100% natural and has no side effects. The more you can use natural home remedies the more your body will thank you in the long run.

Gluten-free Diet: not always the answer and watch for definition on labels

gluten free diet

Traveling through the grocery store looks very different nowadays. It is hard to deny the observation of an increase in products labeled "gluten-free" in each aisle. Products have been developed and have made the gluten free industry a multi million dollar beast. Be careful with labels and look for these gluten free definition on food labeling.

Simplify Weight Loss By Eating High Fiber Foods in Diet Using These 5 Approaches

weight loss fiber diet

If you could make one change in your diet right now it should be to add more fiber for weight loss. 95% of Americans don't get enough of this natural part of food. This is an outrageous number and there is no reason that you need to be part of this statistic. Instead, eat more high fiber foods in your diet and get into the 5% that does have enough every day.

Weight Loss Relationship Problems? 8 Reasons Why Losing Weight Together Will Save Your Relationship

weight loss relationship problems and tips

It can take a lifetime to learn everything there is to know about your partner, and even longer to figure out how to respond to them in certain situations. Staying active and enjoying life together is a key component of figuring each other out. Skip this step and things will eventually become a lot more difficult. Here is how weight loss together helps with relationship problems.

7 solutions to help your overweight child lose weight

The obesity epidemic continues to be a global health crisis. The CDC estimates that two-thirds of the adults in the United States are obese while one-third of the children and adolescents are obese. When children are overweight, they are more likely to have weight problems as adults. This puts them at a higher risk for serious conditions such as sleep apnea, joint problems, poor self-esteem, stroke, diabetes, cancer and heart disease.

Is gluten-free diet a healthier and good for everyone with no disadvantages?

Gluten Free Diet

While gluten-free diet is the only treatment for Celiac Disease, a commentary scheduled for publication in The Journal of Pediatrics discusses several of the most common inaccuracies regarding the gluten-free diet. I went to a gluten-free group on Facebook and asked opinion from group members who follow a gluten-free lifestyle if gluten-free diet is healthier diet for you and good for everyone without any disadvantages. Here is what they told me.

How alcohol fits into your weight loss goals

When you are trying to lose weight, there are several basic principles that can guide you to success. First, you have to remember that consuming more calories than you use in a day will cause you to gain weight while eating fewer calories than you use will help you lose weight. Two of the best strategies are eating less to consume fewer calories and exercising to use more calories. However, there are other factors such as some types of exercises affecting your metabolism differently and various types of foods offering different degrees of health benefits.

Nutrition for two: 3 foods to eat as you prepare for pregnancy

Planning for a pregnancy is exciting but nerve-wracking, and it can seem like there is conflicting advice about what you should and should not do as you prepare for parenthood. Are you financially ready for a child? Does your home have the space to accommodate a baby? Have you talked with your partner or co-parent about your parenting philosophy? Is your body ready for pregnancy and all of the changes?