Among the many controversies surrounding GMOs (genetically modified organisms) and their use in our food is their possible impact on weight gain. It’s not a topic that has garnered much attention in the realm of GMOs, but it is one that is worth considering, especially given the high percentage of basic food crops (e.g., corn, soybeans, canola) that have been genetically modified and their presence in processed foods.

Weight loss is difficult under normal circumstances, but those who suffer from chronic health conditions have extra challenges. Many chronic problems include fatigue that makes exercise difficult, medications that lead to weight gain, and other issues that make it more complicated to keep the extra pounds away. However, recognition of these challenges is the first step to understanding and starting a weight loss journey.

Mindful eating is one important way to lose weight. Eating food for the sake of satisfying our appetite versus eating when we are hungry can lead to weight gain and thwart weight loss attempts. A new pilot study shows mindfulness based eating can also help overweight and obese children.

Rhinoplasty can dramatically improve the appearance of your nose and help with multiple problems such as breathing issues. In addition, many patients have reported weight loss as another positive side effect of the surgery. If you are considering this type of plastic surgery, then you may want to think about all of the positive and negative aspects.

If you are battling a cold or flu, your weight loss goals are probably far from your focus. However, you do not have to completely sacrifice your plans while you are sick. Instead, you may want to focus on getting well and making sure you are ready to shed the extra pounds once you have overcome the illness.

Are you among the many who cannot lose weight because of those unrelenting hunger pains? New research shows that there is a new nearly nonsurgical weight loss treatment that targets hunger pain and helps severely obese people lose weight.

Fad liquid diets are one of the most dangerous ways to lose weight. This type of crash diet can leave you without essential nutrients that you need to maintain your health. Researchers have also traced multiple deaths to liquid diets. Dr. Robert Linn’s the Last Chance Diet has been linked to 58 deaths, and variations of his methods are still dangerous.

Some women at risk of breast cancer opt to have a preventive mastectomy to protect their health. However, data from a new study may indicate that rather than having their breasts surgically removed, some women may benefit from a much less radical—and popular―type of surgery that could protect them from cancer as well.

According to a new study published in the online open access British Medical Journal, parents are being misled when it comes to hidden sugars that may be making your child and you fat with this popular food item.

Wanting to lose a lot of weight? Here is one woman’s story about how she became social media’s shrinking star as she lost 85 pounds using Instagram.

If weight loss is your goal, you have a better chance at being successful if you increase your exercise rather than overly restricting food intake.

If you have a serious weight problem which has not been helped by exercise, diet or medication, and you also have a serious accompanying condition such as diabetes or high blood pressure, then it may be time to consider surgical procedures. However, how can you tell which one is best for you?

Are you looking into buying a standing desk for your home office or for work because you’ve heard that it will result in more calories burned and can help you lose weight? Here’s what experts recently revealed after taking a close look at multiple studies looking at standing desks.

Mom told us never to snack before meals because it would ruin our appetite. It turns out mom was right. Snacking on the right foods before mealtime just might be the extra boost you need for weight loss

Did you know that most health clubs are counting on the fact that you will not use your gym membership?! Here are some tips on how to save money before signing that dotted line on a gym membership contract as you try to lose weight.