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You know being obese increases your risk of clogged arteries, which can lead to heart problems. But, even if your blood vessels aren't clogged, did you know being obese can damage your heart while you're sleeping?
Like your activity tracker, but hate that fact that it is not guaranteed against water damage while in the pool or shower?! Here’s the latest activity tracker update about one that now is designed as a waterproof activity tracker for swimmers.
A very inexpensive school intervention program has been observed to help kids beat obesity.
According to new research there is an association between just moderate physical activity and a greater than 50 percent decrease in cardiovascular death in people over 65 years old.
Will we ever be able to eat whatever we want and not gain weight? New research findings demonstrate that using specially designed gut bacteria might do the trick and help prevent obesity.
Imperial College London reports a type of sugar which is found in some women's breast milk may protect babies from a bacterium called Group B streptococcus which can cause a life threatening infection.
Virginia Tech researchers say replacing just one sugary soft drink with water could dramatically improve health.
For men and women who are overweight, which works better for their cardiac health—focusing on diet alone, exercise alone, or a combination of both weight loss strategies? Here’s what one recent study found.
Zika is yet again in the news. It seems the scary virus is making its way all over the U.S. – and that's alarming doctors everywhere. Recently, the FDA has announced that all donated blood in Zika-active states should be screened for the virus. Even if Zika spreads to your state, there are things you can do to boost your natural defenses against the Zika virus.
Shocking recent news reveals that the surgeon general is about to release a mass statement announcing America's opioid epidemic. If you've dipped into the dark world of opioids or are a heavy drinker, it could harm your weight loss efforts and general health. Fear not, there are natural healthy remedies that can help you quit.
Here’s what the FDA has to say about whether infants should have sunscreen applied to their delicate skin to protect them from too much sunlight.
Columbia University Mailman School of Public Health reports prenatal BPA exposure has been linked to anxiety and depression in boys.
Here is yet another reason to include more plants in your daily diet. New research shows that certain essential oils may serve as a natural treatment for lung and liver disease caused by air pollution.
Many people truly love their coffee, and some scientists are wondering whether that love affair could go so far as getting people to eat coffee grounds. Don’t worry; chances are you won’t even taste them, yet they could provide some important nutrients and perhaps help with various health issues.
A training program for the reactivation of older and frail people focusing on physical training and social support has achieved incredible success.
Do you believe that Alzheimer’s disease is inevitable? Think again, as neurologists are discovering that by following their recommended Alzheimer’s disease prevention tips, that you can greatly reduce the odds of suffering from this disease.
Choosing the right pair of sunglasses and avoiding prolonged exposure to the sun are essential to protect your eyes and skin from damage. Here are also some natural remedies that can help with sunburn.
Do you reach for a pill every time you suffer from low back pain? Health experts recommend that you try these natural fixes for low back pain before seeking a solution from a pill.
According to new findings from Psychological Science getting sleep in between study sessions may help to make it easier to recall what you have studied and relearn what you seem to have forgotten.
Are you wondering if melatonin can help your fibromyalgia symptoms?
The typical “social business diet” takes a toll on the heart, a new study has found.
Did you know that if your child is overweight or obese, that dieting can actually do more harm than good? Here are the latest guidelines for both parents and pediatricians for preventing teen obesity and helping those who are already overweight.
A new study has shown that people gain more from exercise if they believe the effects from it will be positive.
Getting too much sugar each day could be disastrous for your child's health. The American Heart Association has set some new guidelines to make it simple for parents to know how much sugar is just too much.
Here are home remedies that can actually work to help you stop smoking.
Are you wondering if natural options are available that can help you?
Adding a serving of citrus fruits to your diet may help prevent the harmful negative effects of obesity, find researchers at the American Chemical Society.
According to a science advisory from the American Heart Association being sedentary is not simply a lack of getting exercise, it is also a potentially independent risk factor for stroke and heart disease.
Researchers from King’s College London and the University of Bristol have discovered that a high-fat, high-sugar diet during pregnancy may be associated symptoms of ADHD in kids who have conduct problems early in their lives.
It’s no secret that ginger has been used for thousands of years as a natural remedy for various symptoms and health problems, and a growing amount of research is uncovering more reasons why ginger rocks. Here are some of the health benefits of ginger, including the latest study on this natural remedy and inflammatory bowel disease.
