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Obviously, that 30 minute run burns calories, helping you to lose weight. But there may be an additional way that regular exercise can help your diet efforts!
In many parts of the world, entomophagy is not so strange, but we have not quite embraced it here in the US. But one group of scientists hope to change that.
Have you considered trying any of the restrictive diets for losing weight? Here’s what one news journalist found after 3 weeks on 3 different restrictive diets he put to the test.
Are you tired of dealing with pain and ready to try a different approach?
As we hit the peak of summer, tomatoes are everywhere - in sauces, salads, and even in cocktails. And while this may conjure images of robust red fruits (yes, tomatoes are fruits), consider trying out a different color for flavor, health, and variety.
Have you considered using HCG to lose weight and stay in shape?
Several years ago, I ran my very special group for the Alzheimer's Association that was for the person who had been diagnosed with Alzheimer's disease or another form of dementia AND their spouse, family members and caregivers. My goal throughout the many years that we met, was to educate and prepare everyone so that they could concentrate on making the most of their lives together instead of worrying what tomorrow would bring. No one in the group wanted to hear about hospice.
Do you have a nagging cough that is out of the norm for you and doesn’t seem to be the result of a cold or flu? Experts warn that your cat could be the cause of your sore throat and other aches and pains.
Are waffles part of your morning ritual? If so, hopefully you'll be lucky and not get a stomach ache this week if you usually have Eggo waffles for breakfast. The news warns that they may be contaminated with listeria.
Testosterone levels in men are increased with exposure to bright light which leads to improved sexual satisfaction in men with low sexual desire.
Protect yourself and your loved ones with these Zika bug spray recommendations from Consumer Reports and CBS News.
Tonsillectomies are no fun for the child or the parent because of the pain that follows surgery for the next several days. Find out now why some health experts believe that parents should avoid what has been the normal course of treatment for many years.
Aerobic exercise is associated with improved cognitive function, but not for people who are exposed to high levels of mercury prior to birth, according to research which was funded by the National Institute of Environmental Health Sciences (NIEHS), part of the National Institutes of Health.
The bond between dogs and their human companions is special, which is something many dog parents already know. Now a new study provides some evidence of this unique bond, at least when it comes to whether dogs prefer people praise or food.
How can you use natural detox strategies to overcome addiction and improve your life?
Are you taking Garcinia cambogia for weight loss and find yourself talking faster than normal, sleeping less and feeling irritable? If so, then you will want to hear what Consumer Reports found and why they warn against taking Garcinia cambogia.
A new study has suggested that a diet which includes a lot of green, leafy vegetables may decrease the risk of glaucoma.
Are you wondering how bodybuilders achieve their results and transform their bodies?
When it comes to weight loss and surgical intervention, most of us think of bariatric surgery. However, health experts tell us that the focus is now changing to one they refer to as “metabolic surgery” where more than just looking slimmer is the goal. Here’s what you need to know to determine if you are a candidate for metabolic surgery.
Here are two unsuspecting ways your food can get contaminated and cause your body harm. You've probably done both at least once, and may still be doing them everyday! Heard of the five-second rule? As a kid you probably swore by it. But scientists are finally handing down an official verdict on its efficacy. They also found that sharing spoons can increase your risk for cavities!
Chronic pain, including chronic neuropathic pain, is poorly and often inadequately treated by conventional medicine. Yet for centuries, there has been a way to relieve chronic pain naturally with corydalis yanhusuo, a flowering herb that has been studied in recent years, including a new report.
Walking is a great way to exercise. But did you know that the way you walk might reveal your personality type or how you are feeling? Here’s an interesting tidbit that may cause you to ask yourself, “Do I walk angry?” the next time you step out to burn some calories.
Have you tried adding passion flower to your diet to reduce fibromyalgia pain?
It's that time between summer and Fall. During this transitional time, it's not too hot out and the weather is ideal for long walks with pets. Although it's great to spend time in nature – you should be aware of the increased risks of fleas getting on your canine friend!
Glaucoma is the leading cause of blindness for people over the age of 60. But vision can be preserved longer with early detection, early treatment – and eating a healthy diet.
A new study reveals why keeping your teeth well into old age is especially important for your survival.
Have you heard the touching story of the ice cream man from Chicago? His story moved one customer, who raised $250,000 for his healthcare and retirement funds. Researchers are also trying to lower healthcare costs to help those with unmet medical needs.
In addition to helping your child with improved study habits and ensuring they get plenty of sleep at night, a good healthy diet can overall improve your child’s performance at school this year.
Learn something about food and safe eating while checking out to see if the Myth Busters really got the 5-second rule right.
If you have diabetes, the glycemic index (GI) may not be as helpful as you think it is. That was the consensus of researchers at the Jean Mayer United States Department of Agriculture (USDA) Human Nutrition Research Center on Aging at Tufts University.
