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Building strong bones is critical during adolescence and for avoiding osteoporosis and fractures in postmenopausal women. Now new studies from experts at Purdue University explain how corn can help build strong bones when used in the form of soluble corn fiber.
If you are really serious about weight loss, here are four tips you should incorporate into your weight loss efforts the first thing in the morning.
Food fortified with folic acid has been found to be associated with lower rates of congenital heart defects, according to new research which has been published in the American Heart Association’s journal Circulation.
Today, September 1, New Zealand is celebrating “Random Acts of Kindness Day.” In the US, we celebrate this “holiday” in February, but actually any day is a good day to show the world you care.
It has been observed in new research from the University of Otago the vitamin D status of babies may be improved when breastfeeding moms are given monthly high-dose vitamin D supplements.
Is that dish at the restaurant really gluten-free? Here’s how you will be able to check your restaurant meals for the presence of gluten this fall.
Everyone wants to be healthy and successful, but most people ignore the one thing that holds them back: a good night's sleep habit. Without it, our bodies can’t heal, our minds aren’t sharp, and even a routine day can be a struggle. However, by learning a few simple tricks, you can take back your nights, and be even more productive every day by improving sleep habits and sleep efficiency.
In recent news 30,000 cases of precut mushrooms, onions, peppers, and other vegetables are being recalled in the Southeastern states because they've been found to be infected with listeria.
Dogs are truly smart, which is something every pet owner knows. New research explains why and how it is that your dog understands what you are saying.
You know that calcium is important for strong bones, but did you also know that it has a role in brain health as well?
At one time, shark cartilage supplements were popular as an effort to protect against cancer. Not only are these not effective, they may also harm your health.
According to a recent update from the FDA, a Chinese supplement maker is expanding its recall of this supplement tablet that might be responsible for two deaths.
Using vitamin C with standard treatment in patients suffering from myelodysplastic syndrome (MDS) and acute myeloid leukemia (AML) may improve the therapy’s effectiveness.
Before you try a new herbal treatment for fibromyalgia, you want to be aware of the risks and side effects.
You know being obese increases your risk of clogged arteries, which can lead to heart problems. But, even if your blood vessels aren't clogged, did you know being obese can damage your heart while you're sleeping?
Like your activity tracker, but hate that fact that it is not guaranteed against water damage while in the pool or shower?! Here’s the latest activity tracker update about one that now is designed as a waterproof activity tracker for swimmers.
A very inexpensive school intervention program has been observed to help kids beat obesity.
According to new research there is an association between just moderate physical activity and a greater than 50 percent decrease in cardiovascular death in people over 65 years old.
Will we ever be able to eat whatever we want and not gain weight? New research findings demonstrate that using specially designed gut bacteria might do the trick and help prevent obesity.
Imperial College London reports a type of sugar which is found in some women's breast milk may protect babies from a bacterium called Group B streptococcus which can cause a life threatening infection.
Virginia Tech researchers say replacing just one sugary soft drink with water could dramatically improve health.
For men and women who are overweight, which works better for their cardiac health—focusing on diet alone, exercise alone, or a combination of both weight loss strategies? Here’s what one recent study found.
Zika is yet again in the news. It seems the scary virus is making its way all over the U.S. – and that's alarming doctors everywhere. Recently, the FDA has announced that all donated blood in Zika-active states should be screened for the virus. Even if Zika spreads to your state, there are things you can do to boost your natural defenses against the Zika virus.
Shocking recent news reveals that the surgeon general is about to release a mass statement announcing America's opioid epidemic. If you've dipped into the dark world of opioids or are a heavy drinker, it could harm your weight loss efforts and general health. Fear not, there are natural healthy remedies that can help you quit.
Here’s what the FDA has to say about whether infants should have sunscreen applied to their delicate skin to protect them from too much sunlight.
Columbia University Mailman School of Public Health reports prenatal BPA exposure has been linked to anxiety and depression in boys.
Here is yet another reason to include more plants in your daily diet. New research shows that certain essential oils may serve as a natural treatment for lung and liver disease caused by air pollution.
Many people truly love their coffee, and some scientists are wondering whether that love affair could go so far as getting people to eat coffee grounds. Don’t worry; chances are you won’t even taste them, yet they could provide some important nutrients and perhaps help with various health issues.
A training program for the reactivation of older and frail people focusing on physical training and social support has achieved incredible success.
Do you believe that Alzheimer’s disease is inevitable? Think again, as neurologists are discovering that by following their recommended Alzheimer’s disease prevention tips, that you can greatly reduce the odds of suffering from this disease.
