Ads by Google
While you may think that vegans and vegetarians have such slim options when it comes to proteins that they nearly starve, quite the opposite is actually true! Nature provides quite the varied array of plant-based proteins that make cutting meat out of your diet less intimidating and much more manageable.
Short fasts for weight loss vs. traditional diets. "I have really been on a journey to discover the best types of foods to eat for the best possible health. Two short water fasts, one of 3 days and one of two days and changes in diet. The second shot is taken 3 weeks after the first shot," writes Tara Golden discussing her diet and water fasting journey. I asked Tara to share her experience with EmaxHealth readers and here is what she wrote to EmaxHealth.
Are you tired of trying to keep track of the number of calories you are eating at every meal?
Did you know you can lower your allergies by losing weight? The same is true for asthma, which can be triggered by the same things that cause allergies. Losing weight becomes more important since recent news brings bad tidings of increased prices for EpiPens. An EpiPen is an effective emergency aid during severe asthma and allergic reactions. You can lower your EpiPen budget by lowering your risk of severe attacks by shedding some pounds.
Do you suffer from gout? Here is how to adjust your diet to ease symptoms quickly.
Did you know there are chemicals you're potentially exposed to that can make you gain weight and cause cancer? These chemicals are found in things you drink everyday or places you walk next to!
New research shows that patients suffering from cancer may have better outcomes both psychologically and physically with natural music therapy.
Looking for a probiotic, but not sure what to look for in a probiotic? Here’s some advice from Reuters Health Watch and Consumer Reports on some probiotic basics as a natural health remedy for treating conditions such as bloating, excessive gas, gurgling, tummy aches and pains, diarrhea and unexplained weight gain resulting in belly fat.
A new UCLA study shows it may be possible to beat Alzheimer's with such natural treatments and home remedies like a good diet and exercise.
Getting the flu is not a very pleasant experience and can in fact be deadly particularly for the very young and very old. Good news is it appears the FluMist vaccine is effective in preventing the flu in spite of reports contrary to this by the CDC reports NPR. However there are also many natural remedies to help you beat the misery of the flu reports WebMD.
Dementia is the 6th leading cause of death in the U.S.. It affects more than 5 million Americans. Sadly, dementia can be genetic. The good news is there are natural ways to safeguard yourself from this debilitating condition.
Here are the basic facts you need to know when considering using these FDA-approved medical devices for treating obesity.
How many sodas or other sugary drinks do you drink in a day and do you know that replacing them with healthier alternative can make a big difference in your health? New research shows that no matter how many you drink, replacing just one with water could make a significant difference in your health.
Taking baby steps is oft-repeated bit of advice from weight loss experts to help dieters who find dieting just too hard to do. But do baby steps really make a difference? New research shows that making just this one little change in your diet can actually make a big difference.
If you're pregnant, you should stop taking Aspirin, Advil, and related pain relievers. New studies show it could be harming your baby's health.
Have you played the viral Pokemon Go game? Here's why doctors are saying it's healthy for you!
Are you considering Traditional Chinese Medicine for your health? A recent news announcement states that you can expect to see a lot more Chinese medicine hawked in the near future. But is it safe? Here’s what the NIH has to say about it.
Have you heard of the Kind Diet? It's quite popular among celebrities, but is it healthy or just another bad fad diet?
Did you know taking a daily selfie can boost your weight loss regimen? That's how one Californian mother lost almost 100 pounds!
Here’s a warning from the FDA about a dietary supplement that tests reveal is contaminated with lead.
What's your largest hurdle when trying to lose weight? Hunger. Here are some tips on how to be the master of your hunger.
The Food and Drug Administration has just approved extended release Sustol (granisetron) for treatment of chemotherapy-related nausea and vomiting, all-too-common side effects of this type of cancer treatment. Yet prescription antinausea drugs like Sustol themselves are associated with significant side effects, which causes some patients to seek natural alternatives to prevent chemotherapy-related nausea and vomiting.
The Mediterranean Diet is popular among celebrities and frequently featured in the news. But is it really healthy for you?
Lauren Goodger went from a size 18 to a size 10 with Plyo-dynamics. You can lose weight right in your very living room by doing this fun, intense workout!
Drinking hot liquids can cause cancer. This includes coffee. But if you wait until your coffee is a bit cooler, you lower your chances of cancer greatly. Coffee also helps you lose weight!
Here is an update on weight loss after gastric bypass surgery that has surgeons scratching their heads because of an unusual finding in a certain population of patients years after their surgery.
Selena Gomez was ridiculed on social media for her weight gain, but she took the criticism head on and lost 20 pounds using this regimen.
Are you wondering how shilajit can improve your life and make it healthier?
L-Carnitine is naturally produced in your body, but not in the levels that significantly boost your weight loss. Supplementing with L-Carnitine boosts your fitness performance and delays fatigue. It can prevent diabetes too!
Here are simple weight loss tips that make your weight loss regimen more efficient.