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Congratulations on your newborn! While you and the world are focusing on your new bundle of joy, some physical changes might start happening to your body. Don't worry – here are some healthy tips to ease your post-pregnancy changes.
Teens are killing themselves by drinking too many sugary soft drinks which is hurting their health.
Pets can offer real health benefits in addition to love and companionship. Have you considered adopting a pet?
Botox isn't just for temporarily freezing wrinkles and helping you lose weight. Did you know doctors have been injecting hyperactive sweat gland patients with botox to help regulate their sweating? Here's why it might be dangerous and some natural alternatives you can try.
Early adulthood has many emotional ups and downs. Researchers have found that being creative can help promote positive wellbeing.
If you've switched to aspartame-sweetened products to help lower your calories so you can lose weight, breaking new research might have found that they might actually have the opposite effect on your weight loss.
Researchers have discovered acupuncture can be used to lower hypertension.
Psoriasis is one of the more frustrating skin conditions, as it can be challenging to treat and cause embarrassment. Along with conventional over-the-counter and prescription medications, there is evidence that the herbal remedy curcumin can be effective for treating psoriasis.
Have heartburn? You might want to stay away from over-the-counter medications like Prilosec or Prevacid. They've been linked with causing kidney problems. Try these holistically healthy remedies for heartburn and see if they help.
The psychiatric drugs and other psychiatric interventions for mental illness consistently cause more problems than they solve and therefore natural interventions for mental health are preferable.
Researchers have found that well being is promoted by creative activities.
Melissa McCarthy, famously known for her role in Ghostbusters, is in the news for her recent triumph over obesity. She didn't do it to fit into Hollywood's view of beautiful. Here's her motivation and a secret she's shared about how she did it.
The cold seasons can strain your oral health not just because of Halloween, Thanksgiving, and Christmas, but also because you eat more frequently during the winter. Here are some tips you should keep in mind.
Are you feeling more aches and pains and getting sore faster in the winter? Doctors say that colder temperatures can worsen conditions associated with chronic pain. Here are a few things you can do to help alleviate these winter nags.
Research has shown that breastfeeding could prevent shocking disparities in health outcomes.
For the first time, scientists have shown a significant improvement in autism symptoms associated with vitamin D supplementation in a double-blind clinical trial. The findings suggest that parents of children who are on the autism spectrum may see some beneficial effects if they supplement their kids with vitamin D.
Researchers have found that common probiotics decrease stress and anxiety levels.
Sciatica is a condition where you experience constant radiating leg pain that sometimes is accompanied with lower back pain. The good news is that it's very treatable. Here are some options you should consider.
Protein powders aren't just for building muscle and making you macho, they can help you lose weight and protect your health too!
Although the best and safest way to lose weight is a solid regimen of diet and exercise, there are many medical procedures where doctors can directly remove fat from your body. You should really only resort to these if you really can't stick to a diet and exercise plan despite your best efforts. CoolSculpting is one such medical procedure – but is it safe?
There has been a trend towards less dementia in elderly people, particularly among the well educated.
You're exercising hard and dieting even harder – but can you tell if it's working? Here are a few things you should keep in mind so that you don't feel discouraged when you see your weight rise for no apparent reason.
You're probably busy out buying ingredients for Thanksgiving Day. Buying healthy ingredients and cooking them right can boost your family's health. Here are a few tips you should consider.
Do you want to stay fit while you are on vacation and still have fun? Then, consider these ideas that will keep you in shape.
The highways and skies are busier during the holidays. We're all trying to get to our families and most of us will be driving. Here are some tips to get you to your family safely for Thanksgiving.
Researchers have reported there is an increased risk of delinquency and dropping out of school by 12 years old when children are exposed to tobacco smoke at home early in life.
Researchers in the United Kingdom say that there are 135,000 alcohol associated deaths predicted by the year 2035.
A healthy diet and an active lifestyle are important for blood sugar control in both prediabetes and in Type 2 Diabetes.
Many people believe that eating a vegetarian or vegan diet can have a negative effect on athletic performance, even though there are thousands of professional athletes who have chosen this lifestyle. Now a new study has examined the impact of a vegetarian diet on athletic performance in elite adult endurance athletes.
Researchers say that growth of Salmonella may be encouraged by pre-cut salad.
