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Low testosterone can lead to various health concerns including fatigue and decreases in muscle and bone mass. Here is an easy way to boost hormone levels.
Thanksgiving Day may be one of the few times this year that you really “blow your diet.” This is perfectly acceptable – if you will just make time over the holiday weekend to fit in a few extra minutes of exercise.
Forget paid fitness and diet systems, you can make your own natural, healthy fitness and weight loss program. In three months you can lose up to about 25 pounds! Follow these healthy tips and make your own weight loss program.
Researchers say consuming canola oil may decrease abdominal fat in a relatively short time.
Researchers say there is an association between healthy living and higher brain function along with delay of dementia.
The list of unusual things to eat just keeps growing. We already have edible flowers and edible insects; soon we may be adding autumn leaves to the menu.
According to researchers sunshine has a great impact on your mental and emotional health.
Research published in the journal BMJ Open highlights how people who are well but worry about being sick may be setting themselves up for heart disease.
If you are struggling to make a Whole30 breakfast because you cannot use eggs, then consider these ideas.
It's best to go to the doctor when you have a health concern, but you most likely would rather look up your symptoms online and go with whatever information you find. This can be dangerous or misleading. But if you're really set on not seeing the doctor, here are a few ways to get better unofficial medical advice online.
Music therapy has many benefits including stress management and pain relief. Researchers also find it beneficial for children and adolescents suffering from depression.
New parents often overlook the importance of choosing the right crib and mattress for their newborn. The wrong combination can lead to SIDS and sleepless nights filled with crying. Follow these tips to help protect your baby and also so that your whole family can have uninterrupted sleep and not have to calm a crying baby.
A recent survey reveals the health risk Americans fear as much as cancer and heart attack and the results might surprise you.
Bring in the dogs! Texas Tech University behavioral analyst Alexandra Protopopova reports that allowing children with autism to interact with therapy dogs as a reward for completing tasks is more effective than offering them a toy or other type of reward.
Researchers from University of Cincinnati have conducted an in depth review of diet triggers for migraine headache. Understanding what foods help a migraine and what foods harm could mean fewer headaches.
Neonatal hypoglycemia is a common metabolic problem in newborns which can have major long-term consequences including neurologic damage. Researchers have found just a single dose of dextrose gel can decrease a newborn's risk of getting neonatal hypoglycemia.
Halloween is over at last, but not what’s in those bags of candy your child brought home last night. While parents may be tempted to allow a child to overindulge thinking that the worst that can happen is a sore tummy that might teach him or her a lesson, scientists say that eating too much Halloween candy all at once can actually kill a child.
Have you considered the necessary steps you need to take after addiction?
The U.S. Preventive Services Task Force (USPSTF) has recommended offering interventions during pregnancy and after birth aimed at support of breastfeeding.
Current meat production practices are not sustainable, destructive to the environment, terribly inhumane, and cannot keep up with the growing global population. The answer, according to some experts, is more wide use of insects not only as a protein source, but for their other nutrients as well. Will we soon be choosing between beef or crickets for dinner?
A new study reveals that the most commonly prescribed drug for treating common ailments is the Z-Pak—but shouldn’t be. Here’s why.
Researchers have discovered novel tools for neuroscience research aimed at using spider venom to treat diseases.
For some people, the Tasmanian devil is a cartoon character, but for others it could represent an opportunity to kill MRSA (methicillin-resistant S. aureus) and other dangerous pathogens. New research indicates that the milk of these marsupials, who are found only on the island of Tasmania, contains special peptides that can destroy potentially deadly human germs.
Detoxes are all the rage with dieters, but will a detox or nutritional cleanse make a difference in your overall health?
Are you aware of the impact that mindless eating has on your diet and health?
Vitamin D is a critical nutrient during pregnancy, but new research shows that each women’s individual situation calls for more tailored nutrition advice when it comes to suggesting supplementation.
Do you know why CPR is an essential skill that every coach should have?
A hug is understandable as a show of gratitude to someone who is taking care of you or a loved one. But did you know that it’s a potential health risk to hug your nurse? Here’s what a recent study found and why you should resist the urge to hug your nurse.
Researchers have shown that fortifying food with iron produces a marked decrease in blood lead concentration in kids who are exposed to high levels of the metal.
More than 38 million men, women and children in the United States experience migraine headaches. New research has identified a potential link between the digestion of certain foods and triggers for these debilitating attacks.
