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Can a $3 pair of earplugs save you thousands of dollars in insurance and pharmaceutical costs by making you not need painkillers? Here's the deal with sleep and how to improve yours.
Holidays are a time of merry celebrations – which means more eating. Researchers found that taking a bath in the hot tub actually protects you from your holiday feasts. Here are more ways you can keep your heart healthy this December.
Although the use of e-cigarettes has become very trendy among teens researchers have found they may harm their lungs.
Researchers have found Guillain-Barre Syndrome is caused by a bacterium which is found in undercooked chicken.
Recent news reveals shocking information that about 33 percent of Americans who've been prescribed and taken painkillers end up addicted. Here's what you can do to fight and prevent addiction if you're currently taking painkillers.
Researchers have found eating beans and peas increases fullness more than eating meat.
The deteriorating nature of our air is causing significant harm to human health, and human activity is contributing to climate change and the air pollution that is damaging lung function. This relationship was highlighted by the findings of a new study presented at EuroEcho-Imaging 2016, which pointed out the influence of air pollution on respiratory function and the critical health issues it raises.
Experts have said that economic stress has played an ever widening role in the increasing death rate in the United States.
You know that eating burnt food can increase your risk for cancer. But did you know that how you grill your food affects your cancer risk too?
Remember the days when you rocked out with your select group of friends in your family's garage pretending to be a musical band? Scientists actually think it's the reason why you passed your high school math classes.
Researchers have found the hallucinogenic drug known as psilocybin helps to ease existential anxiety which people with life threatening cancer experience.
You can still have a delicious holiday dinner with healthier food choices. Have you considered using simple food swaps in your kitchen?
Happiness can be found, even in the darkest of times, if only one remembers to turn on the light.
Researchers have found drinking a lot of alcohol can change the brains of adolescents.
Ever wonder what sort of medical codes are on your chart? Hopefully not these! Here are some funny medical codes that actually exist!
There are many teethers on the market which may soothe your baby but which may also contain low levels of BPA.
Are you tired of suffering through holiday weight gain each year? Nutritionist trainer, and former professional boxer Cristy "Code Red" Nickel has these secrets to keeping the dreaded seasonal bulk at bay. Read on to learn tips from her new book on how to maintain (or even lose) weight throughout the holidays and beyond.
In this story Dr Chad Larson is discussing tips for navigating the holiday season with a suspected gluten intolerance. The foods we eat during the holidays are often not the same (or as healthy) as what we eat the rest of the year and that can be tricky for those who either suffer from a gluten sensitivity or those who are not feeling well after partaking in holiday feasts and suspect they may be experiencing a reaction to gluten.
Researchers have discovered a direct link exists between loss of REM sleep and the desire for sugary and fatty foods and so therefore sleeping well may decrease this desire for unhealthy food.
When you get a cold, each tiny virus infiltrates the wall of an unlucky cell, sheds its outer coating, and travels along the cell's inner scaffolding to the nucleus. Once there, surrounded by the cell's DNA-replicating machinery, the virus releases its DNA. With the cold virus, it rarely damages your own DNA, but it commandeers the nearby molecular factories to churn out more copies of itself. Eventually, the newly manufactured machines burst out of the cell, destroying it.
Missing out on just an hour or two of sleep may not seem like a lot. However, this can make it quite dangerous for you to get behind the wheel of a car.
Breaking news reveals that if you smoke even just one cigarette a day, you're still increasing your risk of dying early. Here are some ways to help you quit smoking for good.
Over 116 million Americans suffer from chronic pain, and treating that pain costs over $635 billion annually in the U.S. alone. Answers to the centuries-old question, “Why must we feel pain?” are finally available. Kristi Hughes writes.
Ozone in the air we breathe can harm our health in many ways. Some of us are more susceptible to the damage than others – including those of us who do not get enough exercise.
In not so good news, researchers have linked pubic hair grooming to higher risk of sexually transmitted disease.
Researchers have learned something new about sweet potato water that could help humans with weight loss and more.
Researchers say eating just a handful of nuts daily lowers the risk of many serious diseases.
In our high tech era there are many people who feel that dealing with concepts like spiritual awareness and existential questions are not relevant to your well being.
University of Oxford researchers are on their way to developing a portable device that could take the sting out of diabetes monitoring and even monitor blood sugar levels.
Is ADHD holding you or your child back from greater success? Today, more people than ever are finding it harder to focus at work and school. But there is hope. Here, Adam Breiner, ND, offers a natural protocol for ADHD that will put you back on top of your game. Written by Adam Breiner, ND.
