Taking a sauna is not just relaxing and enjoyable. Did you know you can lower your chances of dementia naturally by getting in a sauna bath several time a week?

Do you know who took your vitals the last time you went in for a checkup? It might not have been a nurse, doctor, or physician's assistant. Here's how important medical assistants are in the healthcare industry.

In a very small study, the use of gelatin supplements in combination with other nutrients may help tissue repair.

Researchers have found Kangaroo Mother Care helps premature babies thrive.

Researchers have found that a pigment which is found in leafy green veggies helps to the preserve "crystallized intelligence" in the elderly.

Researchers have found when non-nutritive sweeteners are consumed over time there is a sustained decrease in overall energy intake and it lowers body weight.

The FDA has dropped a warning from Pfizer's Chantix's label that warned consumers that the anti-smoking pill could cause psychosis.

Medicine can heal your body or support your body's healing. But faith is equally as powerful.

Have you considered trying these simple changes to boost your fertility?

Divorce can make raising your children more challenging. This is truer around the holidays when family time becomes more important. Here's why making a holiday custody plan makes the holidays merrier and less stressful for them.

Did you know that mosquitoes and horse flies aren't the only flying insects that try to suck your blood? Those very small bugs you can barely see – gnats – can also bite and suck your blood. But do they have Zika?

Anyone who loves leafy green vegetables will welcome this news about microgreens, while those who are reluctant veggie eaters should rejoice as well. Researchers are uncovering some big reasons you need microgreens, where a little goes a long, long way.

Researchers have found that women who have a greater number of social connections have a higher rate of survival from breast cancer.

Are you considering Nutrisystem to help you lose weight? Before you sign up, you may want to think about the following details.

Loneliness is a risk factor for poor health outcomes, per a new Kaiser Permanente study.