Purple potatoes: Recipes and why you need to eat more purple

Have you considered adding more purple potatoes to your diet to get the health benefits?
Ads by Google
Have you considered adding more purple potatoes to your diet to get the health benefits?
Do you know who took your vitals the last time you went in for a checkup? It might not have been a nurse, doctor, or physician's assistant. Here's how important medical assistants are in the healthcare industry.
Are you risking your health and worsening your asthma symptoms by eating processed meats on a regular basis?
In a very small study, the use of gelatin supplements in combination with other nutrients may help tissue repair.
The current U.S. surgeon general, Dr. Vivek Murthy, has released his opinion on e-cigarettes. Although researchers found that e-cigarettes have virtually no harmful effects and are a dream-like tool to help smokers quit, Murthy now says they're actually dangerous to teens.
Researchers have found Kangaroo Mother Care helps premature babies thrive.
Researchers have found that teens benefit from starting high school later.
Researchers have found that a pigment which is found in leafy green veggies helps to the preserve "crystallized intelligence" in the elderly.
Researchers have found that sleep helps to process experiences which are traumatic.
Researchers have found when non-nutritive sweeteners are consumed over time there is a sustained decrease in overall energy intake and it lowers body weight.
People keep saying they're going organic. But organic produce is a lot more expensive than regular vegetables and fruits. Is their price tag really worth it? Here are some ways organic vegetables and meat are better than regular foods.
The FDA has dropped a warning from Pfizer's Chantix's label that warned consumers that the anti-smoking pill could cause psychosis.
Your fitness goals can be easy or hard to reach. If you're struggling, then your goals might feel very far away. But imagine if working out was easy -- then you'll start wondering why you're progressing so fast and almost effortlessly. Here are eight fitness tips that will help you achieve your fitness goals easier.
Medicine can heal your body or support your body's healing. But faith is equally as powerful.
Have you considered using holistic treatment options to deal with addiction and restore your health?
Have you considered trying these simple changes to boost your fertility?
If you are finding it hard to stay motivated in your current workout routine, you may want to kick it up a notch.
Divorce can make raising your children more challenging. This is truer around the holidays when family time becomes more important. Here's why making a holiday custody plan makes the holidays merrier and less stressful for them.
Do you take in enough magnesium? If not, you should - it may help protect you from certain common diseases.
Did you know that mosquitoes and horse flies aren't the only flying insects that try to suck your blood? Those very small bugs you can barely see – gnats – can also bite and suck your blood. But do they have Zika?
Researchers have found children who are in care many benefit socially from yoga.
Anyone who loves leafy green vegetables will welcome this news about microgreens, while those who are reluctant veggie eaters should rejoice as well. Researchers are uncovering some big reasons you need microgreens, where a little goes a long, long way.
New research finds pets offer valuable support that should be included by clinicians as part of patients' mental health plan of care.
Researchers have found that women who have a greater number of social connections have a higher rate of survival from breast cancer.
December is a joyous month teeming with many holidays, but there's a bit of a dark side. Alcohol consumption rises in December – as does alcoholism.
Are you considering Nutrisystem to help you lose weight? Before you sign up, you may want to think about the following details.
Adding therapy to other lifestyle changes can help improve symptoms in those who suffer from Irritable Bowel Syndrome.
Loneliness is a risk factor for poor health outcomes, per a new Kaiser Permanente study.
New research indicates that practicing yoga may help prevent patients from developing hypertension.
Can a $3 pair of earplugs save you thousands of dollars in insurance and pharmaceutical costs by making you not need painkillers? Here's the deal with sleep and how to improve yours.