The highways and skies are busier during the holidays. We're all trying to get to our families and most of us will be driving. Here are some tips to get you to your family safely for Thanksgiving.

Researchers in the United Kingdom say that there are 135,000 alcohol associated deaths predicted by the year 2035.

Many people believe that eating a vegetarian or vegan diet can have a negative effect on athletic performance, even though there are thousands of professional athletes who have chosen this lifestyle. Now a new study has examined the impact of a vegetarian diet on athletic performance in elite adult endurance athletes.

It's Thanksgiving week! You're probably looking forward to making a great bounty for your family and friends coming together for this special occasion. Here are a few tips to keep Thanksgiving dinner healthy.

It's winter and it's normal to have frequent stuffy noses. But if you often have nasal congestion year-round, maybe it's more than just allergies or frequent colds. Here are a few things you should consider.

Snacking is a part of life. Think about it – when you're bored, when you're watching TV, and when you're hanging out with friends, what do you do? Snack. Snacking too often can lead to weight gain or at the very least trump your weight loss efforts. But don't worry – here are some healthy snacks you can prepare or buy that will boost your health and burn your fat too!

Researchers have found adhering to a healthy lifestyle can significantly lower genetic heart attack risk.

Heartburn drugs like Prevacid, Nexium and Protonix might up a person's risk of stroke, a new study suggests.

Scientists have found hazardous chemicals in flavored e-cigarette vapor.

That aching lower back is affecting your life more than you think. Think about how many times you've had to not go to work because of your back. There's good news – there are natural, holistically healthy remedies that help alleviate and prevent lower back pain.

Are phobias and anxiety affecting your life, and do you prefer to handle them in a natural way?

Researchers have determined that probiotics may improve cognition in people suffering from Alzheimer’s.

Researchers say the odds of having asthma are 53 percent higher in areas where it is not easy to buy fresh affordable food.

Researchers have determined that there is an association between prediabetes and the regular consumption of sugary beverages. This association is not seen with diet soda.

The risk of cancer may be influenced by poor male sleep habits.