If you have been worried about damage to your joints from running, worry no more. The strenuous exercise has more benefits than risk.

Research has revealed dissonance based therapy helps eating disorder patients.

Clinical guidelines have been established aimed at preventing peanut allergy in infants.

Are you wondering if mayonnaise is gluten-free and safe to eat on a celiac disease diet?

Have you heard of Bulletproof Coffee? Here's the lowdown on what it is, what it does, and if it's really healthy!

Have you considered making a sweet potato casserole to feed your family and boost your immune system at the same time?

Researchers have found that living near traffic is associated with an increased risk for dementia.

In recent news, a local mom starts a crusade against candy at groceries. What are you doing to better your oral health this new year?

Zinc is an important mineral for human health, but are you sure you are getting enough?

Anti-inflammatory diets may help.

Recent news announces that scientists now know a little more about your gut. They've learned more about the membrane surrounding your gastrointestinal tract, which is called the mesentery. Here's what they found and why getting a massage can help your gastrointestinal health.

Researchers put to test best practice when it comes to treating kids' ear infections. What researchers found is that giving too short a course of antibiotics can be inffective. What's the best way to help your child when they are crying and tugging at their ears?

Researchers have observed babies who are exposed to stimulation get a brain boost.

The New Year should also bring new contemplations. You're a year older now. Maybe you've started a family or have just gotten engaged. Is it time to consider getting life insurance?

It's the New Year and you're probably thinking up some New Year's resolutions to make for a better life change in 2017. Here's an interesting one – try trading your daily diet for a completely Chinese cuisine for a couple of months! Here's why!