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Researchers say that lifestyle intervention leads to a 10 point decrease in systolic blood pressure. Electronic counseling, or e-Counseling, offers a very good approach for this intervention.
A toxic body is not healthy. It is a body ridden with symptoms, colds, migraines, excess fat and disease. There are three signs that indicate your body is toxic and the best ways to improve health.
Almost like a scene from a movie, scientists happened upon a small group of indigenous people in a rainforest. What they found about their heart health astounded them.
People diagnosed with autism have been shown to have two hearing related impairments. The first is called hyperacusis, which an increased sensitivity to certain frequency and volume ranges of sound. The second impairment is called tinnitus, which is the perception of sound when no actual external noise is present. Both conditions are debilitating leading to peer isolation and sound avoidance. But, Auditory integration training, which aims to re- educate the hearing process has been proven to reduce hypersensitity to sounds in autistic patients.
Researchers have reported drinking tea can lower the incidence of neurocognitive disorders.
In a meta - analysis of 17 studies, it was found that patients which carry Herpes virus type 1 and type 2 are at high risk of developing Atherosclesosis, which is a disease of the heart arteries characterized by the deposition of fatty material on their inner walls.
Guinness is a world famous Irish beer that is perhaps one of the most popular drinks in the world on St. Patrick’s Day. News that there are a considerable number of health benefits to Guinness has many beer drinkers feeling good.
Liver disease, type 2 diabetes and vascular disease all have one cause. The liver is the one common link between type 2 diabetes and vascular disease. Focus on healing the liver, and you can reverse all three diseases with natural treatments.
Improvements in early detection and treatments have helped women around the world become breast cancer success stories.
Adding more foods with sulforaphane to your diet can prevent cancer by improving upon cell DNA.
Recent news highlights the dangers of distracted driving amongst the youth. Here's what you should know and what to do.
Researchers say whole body vibration has same health benefits as walking for the treatment of obesity and diabetes.
There are 8 types of herpes viruses that infect only humans, but the most commonly found in herpes related viral infections are: herpes simplex virus type 1 and herpes simplex virus type 2. Type 1 causes sores in the mouth, while most genital herpes cases are caused by type 2. The World Health organization estimates that Over 3 billion people are infected with herpes simplex type 1. However, there are natural ways you can treat yourself against infections caused by herpes simplex virus.
Whether you are new to the gluten-free diet or are simply curious about eating couscous, you need to know if it is free from gluten. The following tips will help you determine its safety and make it easier to either accept or decline it during meals.
Before you get in the car to go veggie shopping, remember to keep these things in mind.
Baycrest scientists associated with the University of Toronto have published a Canadian Brain Health Food Guide. The primary mission of this publication is to help adults who are over 50 years old preserve their thinking and memory skills as they grow older.
Half of the Nation's doctors have come together to issue a stark and in depth report highlighting how climate change is ruining our health that can no longer be ignored.
The best way to avoid using antibiotics too often, is to have a strong immunity. But, many of us do not have the knowledge on what we should consume food wise or give our children in order to keep strong. So, more often than not, we end up resorting to antibiotics to fight infections and inflammations. However, there has been extensive research pointing to the fact that exposure to at least one course of antibiotics in the first year of life, increases the chances of childhood asthma, which may persist through out adult life.
Food manufacturers may be duping us by having us believe fat free, lower salt or sugar free foods are healthy. But are they? What's really in your fat-free, lower salt, sugar free food?
Dining-in is the one way to resurrect both your health and your spending, since dining out is less healthy overall than cooking at home, according to the latest research.
The world has been moving toward better human rights and equality for all. But there may be a bigger barrier to racial equality than history. It turns out your biology might be inherently racist!
A recent study has shown craniosacral therapy to be effective in improving pain intensity, functional disability, and health-related quality of life. It is a non-invasive approach that uses gentle manual palpation techniques to release fascial restrictions between the cranium and the sacrum.
Are parents allowing too much screen time for their children? A recent study confirms health problems associated with screen time are morbidly affecting their health.
Researchers say you can get rid of depression by thinking differently. Learning to not ruminate as much on thoughts and feelings has positive effects for people suffering from depression.
If you need to thicken soups but must use gluten-free ingredients because of celiac disease or gluten intolerance, then the following tips will help. You can make delicious soups that are thick and creamy on the gluten-free diet.
Very often we follow health trends, workout hard and trick ourselves into thinking we are eating clean. But being fit doesn't always equal being healthy, and an "eat clean" meal plan that includes yogurt, oatmeal, apple cider vinegar, fat and high amounts of protein is the biggest misconception of our time.
Some new research has come out about exercise. Here's a short, updated list on some of the top ones that boost your health the most.
Listening to your body isn't always easy. Here are a few common symptoms you might not notice, and what they could mean.
Touch - based treatment has been proven to be effective in quelling the negative traits in people diagnosed with Autism, such as: sensory sensitivities, behavioural manifestations and cognitive-related deficits.
New research shows there is a natural and inexpensive way to treat seasonal allergies that your doctor has probably never told you.
