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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

10 delicious recipes that will help lower your blood pressure

10 delicious recipes that will help lower your blood pressure

Hypertention (abnormally high blood pressure) is usually treated with diuretics that act on your kidneys, beta-blockers that opens your blood vessels, and many other synthetic remedies. However, blood pressure medications may incur a variety of undesirable side effects, such as: weakness, drowsiness, vomiting, skin rash, diarrhea, constipation and even erection problems. But, you can avoid all of that by changing your life style and eating foods that will help lower your blood pressure.

Easy Keto Diet Breakfast Ideas That Will Keep You Full For 6-7 Hours

Easy Keto Diet Breakfast Ideas

The secret to satiety or that wonderful feeling of fullness is dietary fat. Body fat is one of the fuel sources your body runs on when on a Keto diet. Unless you are including intermittent fasting in your diet or working out early in the day (there’s a chemical reason you don’t want to eat before a workout) then breakfast can make or break a day’s worth of dieting and keep you from running to the vending machine for something that will throw you out of ketosis. Here are some easy keto diet breakfast ideas I have used since 1977.

A Guide to Farmer’s Markets - Why Buying Local Is Cheaper and Healthier

Farmer's Market Guide

Farmer’s markets might not be as convenient as the supermarket or big box store, but you may find in the long run buying from local farmers and ranchers as well as beekeepers is healthier. Our market is open most of the year and twice a week. There are also markets in close by cities that are worth the drive which gives me options most days of the week. Here is a brief guide on how to shop at a local farmer's market.

5 ingredients that will lower your blood pressure

5 ingredients that will lower your blood pressure

Hypertension is characterized by high blood pressure, and can be a secondary effect to kidney disease, but also has been associated with certain medications. If it is left untreated, it can cause complications by the narrowing of blood vessels. So, the best way to keep your blood pressure at normal levels, is to use natural remedies that have the ability to lower your blood pressure. These 5 ingredients used in cooking, are accessible and inexpensive and will help lower your blood pressure.

5 scientifically proven health benefits of exercising regularly

5 scientifically proven health benefits of exercising regularly

The first thing that comes to mind when thinking of health benefits of exercising regularly is: weight loss. But, scientists continue to find out more health related advantages in quitting a sedentary life, and become more active. Here are 5 scientifically proven health benefits of exercising regularly, which goes way beyond weight loss.

10 Healing food recipes in case of a smallpox (variola) outbreak

Pustular rash scabs

Smallpox is a long gone, viral disease. But recent comments from Bill Gates on bioterrorism, have sparked fear on what could people do in case of bioterrorist attack with the variola virus, which is still kept in vials in the CDC in Atlanta and the State Research Center of Virology and Biotechnology in Russia. So, the question is: how could food help with healing, in case of a smallpox (variola) outbreak?

5 Foods That Increase Testosterone Levels and 5 That Lower Its Production

Salmon tuna for testosterone

Testosterone is a hormone found in both males and females although women tend to have much lower levels. Testosterone levels are highest between onset of puberty and about age 30 then begin to decline by about 1% each year after. Testosterone imbalances can affect both men and women physically and emotionally and certain foods can help with these imbalances. This article discusses five foods that increase testosterone levels and lower testosterone production.

Exercising is an effective strategy for drug addiction recovery

Exercising is an effective strategy for drug addiction recovery

People who are trying to leave a situation of substance abuse may feel powerless over the power of addiction, but the key to recovery is to work consistently towards breaking the cycle that leads to substance abuse. Experts at various addiction recovery services advocate that Exercising is an effective strategy for drug addiction recovery. But how does exercising is able to affect the process of drug addiction recovery?

Controlling Yeast infection can be a treatment for autism

Controlling Yeast infection can be a treatment for autism

The debate on what causes autism continues, but recent findings have confirmed that there is a gut brain connection that is disrupted in autistic people, and it is been discovered to be caused by an aggressive form of candida. This yeast infection causes havoc in the system, leading neurological issues, which are later labelled as autism. Therefore, controlling yeast infection can be a treatment for autism, and there is a case study to prove it.

How Colder Temperatures Improve Glucose Metabolism For Diabetics

diabetes glucose metabolism

New research as found that exposure to mildly cold or warm environments that are higher or lower than room temperature — about 70 degrees F — speeds metabolism, according to a new study out of the Netherlands “thereby targeting obesity and by counterbalancing excess energy intake,” The bonus takeaway was improved glucose metabolism in colder temperature for diabetics.

Simple trick for treating diabetes and weight loss that is as good as drugs and exercise

Thermostat and diabetes treatment

Research now suggests just changing your indoor temperature setting could help regulate blood sugar and tackle major metabolic diseases. Scientists say the effect on treating type 2 diabetes is as beneficial as exercising and medication to control blood sugar and improve insulin sensitivity.

5 recipes that will help you manage and halt diabetic retinopathy (DR)

5 recipes that will help you manage and halt diabetic retinopathy (DR)

The idea that diabetic retinopathy can be managed or stopped on its tracks through nutrition, is good news. Since, blood vessels in the retina of DR sufferers become damaged overtime, and this may lead to blindness. The foods that will help you manage and halt diabetic retinopathy need to be rich in two carotenoids called: lutein and zeaxanthin, because they both act in the retina.

Nutritional therapy can halt the development of diabetic retinopathy, confirms eye expert

Human Eye

Dr. Pawan Gupta, a vitreo – retina specialist, believes that nutritional therapy can halt the development of diabetic retinopathy, but its efficacy depends on how far along the disease has progressed. While he agrees that Nutritional therapy is beneficial to those suffering from diabetes. He said that: “ nutritional therapy has a role if the disease has not set in.” But, once diabetic retinopathy has set in “… the therapy has only an adjuvant role.”

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