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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

Foods that benefit stroke survivors and will help you prevent a stroke

Foods that will help you prevent a stroke

Lifestyle factors are associated with increasing the risk of stroke, this includes lack of exercise, high alcohol intake, diet, obesity, smoking, drug use, and stress. The CDC and the National Institutes of Health recommend at least 30 minutes of physical activity on most days of the week. But, besides changing lifestyle, what type of foods will help you prevent a stroke?

Benefits of Repealing Obamacare According to Heartland Experts

Obamacare Repealed

The U.S. House of Representatives today voted 217–213 to pass the American Health Care Act (AHCA). The bill repeals and replaces the Affordable Care Act, or Obamacare, which has been in effect since 2010. What are some of the benefits of repealing Obamacare? Heartland Institute experts discuss how this bill benefits nation's spending and free market.

Aerobic exercise improves cognition and motor function in stroke survivors, reveals study

Aerobic exercise improves cognition and motor function in stroke survivors, reveals study

Impaired cognition and motor function in stroke survivors are challenging hurdles that patients must go through. It is well documented that exercise improves cognition and motor function in healthy individuals. But recently, scientists were able to find that this type of exercise is also able to improve neuropsychological and motor function measures in stroke survivors.

10 delicious recipes that will help lower your blood pressure

10 delicious recipes that will help lower your blood pressure

Hypertention (abnormally high blood pressure) is usually treated with diuretics that act on your kidneys, beta-blockers that opens your blood vessels, and many other synthetic remedies. However, blood pressure medications may incur a variety of undesirable side effects, such as: weakness, drowsiness, vomiting, skin rash, diarrhea, constipation and even erection problems. But, you can avoid all of that by changing your life style and eating foods that will help lower your blood pressure.

Easy Keto Diet Breakfast Ideas That Will Keep You Full For 6-7 Hours

Easy Keto Diet Breakfast Ideas

The secret to satiety or that wonderful feeling of fullness is dietary fat. Body fat is one of the fuel sources your body runs on when on a Keto diet. Unless you are including intermittent fasting in your diet or working out early in the day (there’s a chemical reason you don’t want to eat before a workout) then breakfast can make or break a day’s worth of dieting and keep you from running to the vending machine for something that will throw you out of ketosis. Here are some easy keto diet breakfast ideas I have used since 1977.

A Guide to Farmer’s Markets - Why Buying Local Is Cheaper and Healthier

Farmer's Market Guide

Farmer’s markets might not be as convenient as the supermarket or big box store, but you may find in the long run buying from local farmers and ranchers as well as beekeepers is healthier. Our market is open most of the year and twice a week. There are also markets in close by cities that are worth the drive which gives me options most days of the week. Here is a brief guide on how to shop at a local farmer's market.

5 ingredients that will lower your blood pressure

5 ingredients that will lower your blood pressure

Hypertension is characterized by high blood pressure, and can be a secondary effect to kidney disease, but also has been associated with certain medications. If it is left untreated, it can cause complications by the narrowing of blood vessels. So, the best way to keep your blood pressure at normal levels, is to use natural remedies that have the ability to lower your blood pressure. These 5 ingredients used in cooking, are accessible and inexpensive and will help lower your blood pressure.

5 scientifically proven health benefits of exercising regularly

5 scientifically proven health benefits of exercising regularly

The first thing that comes to mind when thinking of health benefits of exercising regularly is: weight loss. But, scientists continue to find out more health related advantages in quitting a sedentary life, and become more active. Here are 5 scientifically proven health benefits of exercising regularly, which goes way beyond weight loss.

10 Healing food recipes in case of a smallpox (variola) outbreak

Pustular rash scabs

Smallpox is a long gone, viral disease. But recent comments from Bill Gates on bioterrorism, have sparked fear on what could people do in case of bioterrorist attack with the variola virus, which is still kept in vials in the CDC in Atlanta and the State Research Center of Virology and Biotechnology in Russia. So, the question is: how could food help with healing, in case of a smallpox (variola) outbreak?

5 Foods That Increase Testosterone Levels and 5 That Lower Its Production

Salmon tuna for testosterone

Testosterone is a hormone found in both males and females although women tend to have much lower levels. Testosterone levels are highest between onset of puberty and about age 30 then begin to decline by about 1% each year after. Testosterone imbalances can affect both men and women physically and emotionally and certain foods can help with these imbalances. This article discusses five foods that increase testosterone levels and lower testosterone production.

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