Calcium is one of the most important minerals in the body. While calcium is mostly present in bones and teeth, its is also necessary for other vital bodily processes. Eating calcium rich foods, is the best way to boost your calcium levels. So, here are 5 vegetarian recipes that will help you boost your calcium levels naturally.

Allergies and asthma, should be considered an early warning sign of weakened health as well as of complications yet to come. The basis for allergies and arthritis are nutritional, and the remedy is, similarly, nutritional, more and more failed research shows.

Whether you bike for sport or for fun, May is your month! Biking even just a few miles per day has been shown to add years to your life.

This is an extensive list of natural options as remedies for Rheumatoid Arthritis. Some ore more effective than the others and they are marked with an asterisk.

Calcium is a mineral that is necessary for life, because it maintains bone, teeth, nerve and muscle health, and also helps with blood clotting. Given the sharp rise in the number of people allergic to milk, what are some of the vegetarian calcium rich foods that will make your diet balanced and versatile, and what does calcium do in the body?

The British Psychological Society has attacked the rival profession of psychiatry with serious questions raised about the biomedical model of mental illness. Clearly humane non-psychiatric natural mental health care should replace psychiatry.

Recent news suggests that people who drink diet sodas daily have three times the risk of stroke and dementia compared to people who rarely drink them and other research indicated that diet soda actually leads to weight gain and the potential for heart disease and diabetes. Scary statistics to say the least, so you may want to consider these healthy alternatives to diet soda.

Whether regular or diet, drinking soda is damaging to your health.

The desire to look smart or athletic provokes effort to lose weight. Weight loss not only has cosmetic advantage, among those in whom it is necessary, but it improves their health status. The end however doesn’t always justify the means, as certain weight loss plans are not sustainable, may precipitate other health conditions, or a combination of these.

Galena Rose is a breast cancer patient who several days ago wrote on her Facebook page that she is in remission. However, new questions came up. What do you do when your breast cancer is in remission. This story will leave more questions than answers. Rose writes on her Facebook pages asking breast cancer survivors for advice after treatment is done.

Recent remarks from tech mogul Bill Gates have brought back to memory the horrific deadly results of a possible smallpox (variola) outbreak, in an unprepared population. Being unprepared to fight disease simply means, having an unnourished immune system, which research shows can be strengthened by supplements and dietary habits. So, here is a Natural treatment protocol that can used in case of a smallpox (variola) outbreak.

Thickened blood spells trouble for diabetics who are chronically dehydrated due to their recommended dietary habits. It's important to find ways to bring foods into the diet that are hydrating in order to avoid vascular, heart, kidney and liver conditions that complicate the disease.

In order to improve her sleep one young lady decided to turn off her smartphone when not using. Later she decided during nights to switch off all electric devices except the refrigerator for a better nightly sleep, fearing about the adverse health effects of smart meters and cell phones. Here is how she improved her sleep.

Ear toileting is an important part of human hygiene, but do you know how to remove ear was from your ear or how not to do it with ear buds? Dr. Ademola Orolu, a Consultant Family Physician explains. Cotton swabs in your ear can be dangerous.

A certified holistic nutritionist Carly Graftaas talks about foods and food ingredients that trigger migraines and what foods can help. Here are some of her tips that she shared yesterday on Facebook in Natural Healing Plus Foods group.