Everyone one of us has faced a situation that has given us anxiety, maybe even to the point to consider it a phobia. As moms, we still have these fears, but we must try even harder to get through what is causing this anxiety from our children, our spouses, and most importantly, ourselves. Some common phobias can include public speaking, doctors, or even heights. Personally, a phobia of mine has been the dentist. Today, I had a dentist appointment and I to face my fear so to speak. While facing a fear is a feat for anyone, here are five ways to help in any situation that may cause you or anyone else anxiety.