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Gardening doesn’t have to be done on a massive scale to provide food, herbs and home remedies. Urban gardening has grown in popularity for the last decade, and is even taught in some high schools. Here are some great life hacks you may not have considered to grown your own urban garden.
Soups are good for your health regardless of your diet because they digest easier and don't put too much pressure on your digestive system. Learn how to to make a Greek Meetabel Soup, which is also good if you are on a Keto diet. Also see how she turned this Mediterranean soup into a Keto friendly recipe.
What to do with old encyclopedias and how to repurpose them in creative ways. You have a set of old Encyclopedia and don't use them already for a long time. Why not repurpose them? Here are few ideas on what you can do with them, including donating to those who will benefit from it.
When someone talks about stuffed Avocados, I listen, but when it comes to Keto diet, I listen even more carefully. Especially if the recipe takes only 5 minutes to make. Imagine a stuffed Avocados for Keto lifestyle with mozzarella balls and more. Looks how beautiful this recipe is.
Coconut oil is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. It is widely used topically and internally for many conditions because of its antiviral and antibacterial activities. But, consuming coconut oil will not only help you with fighting diseases, because scientists found that coconut oil can also help you lose weight. Here is what researchers observed!
Being one with your food has been confirmed by new research to help you lose weight. Thinking about your food makes you want to eat less, no matter what food you desire according to study results.
A new tick virus that is significantly worse than Lyme disease which is a bacterial infection carried in deer ticks and treatable with antibiotics if caught early is being found in multiple states. Tick diseases are expected to rise this year due to heavy rains and a mild winter. So far, one woman from Maine has died this year of a new viral tick disease called Powassan.
Many people take a low-dose aspirin each day to protect their heart. For women, this practice may also be protective against the most common type of breast cancer.
Here is another reason you should think carefully about whether you need an antibiotic or not.
Researchers say that the chance of recurrence of colon cancer is dramatically decreased in people who eat nuts.
A new classification of drugs, spherical nucleic acids attached to nanoparticles are making headlines and may provide hope for glioblastoma multiforme (GBM) patients as Phase 0 clinical trials begin. The drug is the brain child of researchers at Northwestern University who are collaborating with other scientists at the Robert H. Lurie Comprehensive Cancer Center of Northwestern University and Northwestern Medicine to study the response in humans.
conjunctivitis, also know as pinkeye, is a common condition that is typically caused by adenoviruses. It takes between two to four weeks to clear it and causes: Itchy eyes,tearing, redness, discharge and light sensitivity. However, there are scientifically proven natural remedies that heal conjunctivitis, and have the ability to kill the virus or bacteria that caused it.
While many people rely on the Ketogenic diet to lose weight or regain their health, many are unknowingly causing harm to their body, according to research.
Fatigue is one of the most common and distressing side effects of cancer and its treatment. It is more than just feeling a little tired. Cancer-related fatigue interferes with the ability to do what we might think of as simple things – getting dressed, eating, etc.
You may already have a good Keto recipe for a weekend cooking as the weather is getting nice outside. This bacon-rubbed BBQ Chicken recipe may not be fast, but is easy.
Hair loss can be a traumatic part of your chemotherapy regimen. Researchers have found a method which may help prevent alopecia.
Cayenne pepper has been identified as a great fat burner.
An all-female team of researchers at Northwestern University Feinberg School of Medicine and McCormick School of Engineering recently made history by successfully using 3-dimensional (3-D) printing to bioengineer functional prosthetic ovaries which were implanted in mice and allowed ovulation and impregnation to take place. This breakthrough shows promise for eventual use in humans in the treatment of infertility.
Scientific research has already established that diet has an important role in helping ease the symptoms of rheumatoid arthritis (RA). This may be because patients suffering from RA are deficient in certain nutrients, which may contribute to inflammation and the worsening of this condition overtime. So, here are 5 recipes will help ease the symptoms of rheumatoid arthritis and why.
Not getting enough sleep can make you look and feel like a zombie. We all need adequate amounts of rest, yet so many of us don’t get enough sleep and that can lead to bizarre negative side effects. The National Sleep Foundation recommends that people over the age of 18 get at least seven hours sleep per night.
Feeling tired all the time? Do your joints hurt? Is brain fog stopping you from thinking clearly? Have you had mono or been diagnosed with herpetic viruses like shingles, cancer or autoimmune disease? These are just some of the reasons you'll want to get an Epstein Barr Test.
Being healthy isn’t only about a number on the scale nor is it about falling into a certain range on a “healthy weight” chart. What you are on the inside – fat or fit – is much more important than the outward view.
Don’t throw out those leftover broccoli stalks! Use them as an excuse to make this nutritious, creamy soup featuring broccoli, spinach, and blue cheese. It makes an easy Keto recipe for a weeknight dinner.
Injuries are a fact of life for people who play sports, whether that is on a professional level or simply for fun. This is something that they have accepted, whether it is an injury gained through severe collision, or simply a misjudged kick.
Researchers say that higher mass transit use has been found to be associated with lower rates of obesity.
Rheumatoid arthritis (RA) is a chronic progressive disease causing inflammation in the joints and resulting in painful deformity and immobility, especially in the fingers, wrists, feet, and ankles. While, health professionals say that there is no cure for this auto-immune disease, a new study revealed that there is a nutrient deficiency found in rheumatoid arthritis patients that can suck the life out of you, and perhaps may be the cause of this chronic auto- imune inflammation.
Imagine your high school aged son has all As in school and gets one C due to not logging in on time to take the final. Should he leave it just like that or repeat the class over the summer to change it to A? What would you recommend this parent asking this question?
On April 26, 2017, a 16-year-old South Carolina high school student died after drinking Mountain Dew, a McDonald’s latte and an energy drink all within two hours. His death was ruled a caffeine-induced arrhythmia. Tragedies like the death of David Allen Cripe are becoming all too common in all age groups, and the cause may be marketing, packaging, and labeling by the makers which are misleading and can lead to overdoses of caffeine and subsequent deaths.
Difficulty sleeping is a common problem for cancer patients. A moving meditation technique may help improve those restless nights.
Researchers say that skin cancer is on the rise and therefore more aggressive protection from the sun is needed.
