Just because something is legal doesn't make it safe and car seat safety is no exception.

Women and girls comparing themselves to Wonder Woman. Why we must stop comparing and be proud of who we are.

Enjoy these simple DIY ideas to get your summer garden started or add some spice and creative color to it! You’ll be amazed how easy and fun it can be. Include the kids in the process and it makes for an educational and healthy activity. However big or small your goals, growing some of your own food and flowers is worth the effort, and with these fun tips you can save time, space and money.

I have been calling French fries or fried potatoes ‘death fries’ for years since I gave up carbs in 1977. Other carbs like sugar and rice were simply labeled ‘white death’. The negative connotation made it easier to avoid something I ate several times a week when I was growing up and knew weren’t the best choice. Now, a new study in the American Journal of Clinical Nutrition (AJCN) may have proven me right.

How to make new friends after 40 when you feel like its hopeless and have not friends at 40.

Fennel is a female-friendly, multi-tasking herb that is both pleasant tasting, highly nourishing and an effective natural remedy for many ailments without any known side-effects. Fennel can be eaten raw or cooked and is always readily available at your local supermarket.

4th of July has always been my favorite time of year. Summer, friends, and barbecue are what come with this time of year, especially being a Military Brat. However, this year will be different for me than any other year. This will be the first year that I will be pregnant with my baby girl. Instead of reaching for a cold one, I’ll be reaching for that water bottle and there will be a few more changes to come. Join me in this article and see what other changes will be made for myself and any other pregnant moms out there.

The statistics on obesity are not only disheartening they are downright scary. One in ten people world-wide, including children, are considered obese and the consequences are adults and children with high blood pressure, type 2 diabetes, and other health issues. Despite a growing problem, if you know the seven ‘E’s of healthy eating and lifestyle, you can help your child avoid obesity now and forever.

Being equipped with a portable toilet in your car with kids of all ages is a wise choice and you may need it too.

Are you waking up in the morning feeling like you never really went to sleep? Here is one easy step to get better sleep.

When the weekends come in my household, it’s usually a time when we can all play catch up. Whether its homework, chores, or work. When we all get a break, it can almost be considered a miracle, and when these little miracles come along, we like enjoying it by watching a movie or two. Sometimes we will watch a ‘Kids’ movie, and sometimes we will decide to watch a movie that is at a higher rating. The question is though, how do we decide what is considered appropriate and not appropriate for children.

This week I spent $69.40 on groceries for our family of 10. I am going to share with you my meal plan for this week.

Blood pressure drugs are one factor in erectile dysfunction (ED) but other factors such as smoking, overweight, diabetes, other drugs, and anxiety have an adverse effect on sexual function. In some men, ED may have been an occasional issue before starting blood pressure medications due to one or more other factors. The presence and degree of ED may be related to the type of blood pressure medication and while ED isn’t always a given, in most cases blood pressure drugs and ED go hand in hand, but there is a natural alternative.

Father's day is next week and I got my husband cleaning supplies, for cleaning our vehicles.

Onions fight cancer, particularly breast cancer, according to new science and you should be eating more of them.