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Learning how to eat clean is generally way more complicated than getting nutritional advice from your friends or personal trainer. Find out if your diet is truly clean or needs to be cleaned up a bit to get the health results you deserve.
It's been three years since I smoked my last cigarette and how I quit smoking easily on my own with a single activity - reading.
It's your second c-section - what to expect when you are expecting to do it again. The second cesarean c-section doesn't have to be nerve-wracking.
Many people probably don't know that you can make your own deodorant at home and that there are two main reasons to make your own deodorant: it’s cost effective and healthier.
Tomato stacks are great starters ahead of formal lunch or dinners. Most of the times they are vegan and look very good. Plus, tomato stacks are very tasty.
What do you like to have for breakfast that's not only healthy, but also quick? Many people say they have done protein smoothies but sometimes get tried of them. When I was researching this topic noticed that many women mix their smoothies with oaths to make a variety or simply make omelet.
Drones are being used for everything from delivery of pizza and purchases from Amazon to providing temporary internet service in remote areas, use in oil fields and offshore drilling rigs, managing traffic in the UK, and catching rhino poachers in Africa. The military has many used for drones such as collecting intelligence, although military uses are closely guarded technology. Now the delivery by drone of automated external defibrillators (AEDs) in remote areas may cut response time, saving lives and brain function after a cardiac arrest.
The CDC estimates that about 75 million american adults have high blood pressure, which costs the nation a whopping 46 billion dollars a year. Uncontrolled blood pressure can cause a stroke via two ways: by the damaging and weakening of your brain's blood vessels, causing them to narrow, rupture or leak and also by the forming of blood clots in the arteries leading to your brain, blocking blood flow. But, there are 3 all natural approaches to lower high blood pressure.
Looking for a delicious change from your standard brown-bag lunch? This recipe for healthy Vegetarian Lettuce Wraps will blow you away! Simply do all the prep work this weekend, and you’ll be set for the week; but you might want to consider making a double batch because it’s so healthy and delicious you may not be able to stay out of it.
Fungal diseases are a global public health problem, and people at higher risk are the ones with weakened immune systems, according to the CDC. It is important therefore to boost your immunity with foods that have antifungal capabilities. So, here are 5 recipes that will help you treat and prevent fungal infections.
Sure taking Dad out for a steak dinner is nice but also expensive, here are some other things you can do to make him feel special during this Father's Day.
With all the conflicting information about what to eat and not eat, are you overwhelmed with trying to figure out what is actually healthy? How do we really know where to start? Use these simple guidelines and this creative tool used by Dr. William Sears, the renounced pediatrician, to make it easier, more fun and doable to make simple changes with our busy lives toward eating healthy food. Here is a fun way to know what food to eat.
Former NHL player Bryan Bickell is battling Multiple Sclerosis (MS) but feeling great with Tysabri. Bickell may be off the ice, but he is on to bigger things as spokesperson for Biogen and running his non-profit, the Bryan and Amanda Bickell Foundation which helps rescue abused pit bulls and provide people in need with service dogs. The 31-year-old Bickell announced his plans to retire from the NHL after a successful 2016-2017 season as winger with the Carolina Hurricanes.
Before heading to the hospital, find out c-section delivery side effects and 15 things nobody tells you. There are mixed feelings when you discover you need a c-section. Sometimes you find out in the delivery room like I did with my first child. Other moms know ahead of time. Either way, you soon realize surgery will be part of your birthing process.
Ever wonder why your perfume attracts mosquitos? A disturbing report from the Environmental Working Group highlights the chemical make-up of perfume ingredients that are not disclosed to consumers and the results are literally sickening. You may never want to use perfume again.
How often should you wash and replace your towels? Some parents, who have 3-4 children in the house, say they wash a full load of towels every day. Is this necessary?
I have heard people read Facebook posts about “Leaving an item in the back of your car to help you remember your child”, usually with a hint of disgust in their voice. “How could you not remember your child, they should be the thing you remember is in the backseat.” This is why you should leave an item in the backseat with your child.
A “rainbow baby” is a baby that is born following a miscarriage, stillbirth, neonatal death or infant loss.In the real world, a beautiful and bright rainbow follows a storm and gives hope of things getting better. The rainbow is more appreciated having just experienced the storm in comparison.
Are you prepared for summer activites? The kids are home and while you may have activities or camps for part of the summer, you are probably looking for things to do with them while they are home. This is such a valuable time, take advantage of it. With these free things to with kids, you can both learn, bond and discover a new favorite hobby or even perhaps something even greater.
Postpartum depression symptoms are unmistakable, leaving any new mom feeling stressed, overwhelmed, anxious and depressed. Science has found postpartum depression is strongly linked to a common Herpes virus.
When homeschooling moms ask for tips to begin homeschooling for their children they get different tips of tips and sometimes bad advice. Here are some of the worst pieces of advice homeschooling moms say they have received when they began homeschooling.
This is one of my family’s favorite recipes. We absolutely ADORE how it is super-fast to prepare...and healthy and delicious. My daughter loves to help me cook, and other than chopping the vegetables, and a little help holding the measuring spoon level, she was able to prepare the dinner herself. We're getting there. Read on for this lower-carb, super-healthy vegetarian pineapple fried rice recipe your entire family will love.
I don't know if you have seen the picture of breastfeeding falsies, but these seven questions are raise in it. The question is are these breastfeeding falsies true or not for all.
"An apple a day keeps the Dr away" is an old Welsh proverb that most of us are familiar with, but why is an apple a day so important? Keep reading to find out.
A recent study done by the FDA shows that there is lead in baby food. Here are two things you can do to combat lead in your baby food.
Diabetes is an ever-growing health crisis. Worldwide, over 300 million people suffer from Type 2 (formerly called “adult onset”) diabetes, and those numbers continue to rise. Researchers in Sweden have identified a compound in your mom’s favorite crunchy green vegetable that may change how we treat diabetes.
Fun With Your Kids Has Serious Consequences. Children need play for healthy development. Play is like the language of children. It a big part of how they interact with and get to know the world around them. How they feel safe and grow. Just as much, they need us - their attentive, present caregivers. The way we play with them teaches them how to feel and think about the world around them and, most importantly, themselves.
According to the CDC out of the 1.5 million species of fungi, only about 300 of those can make people sick. Fungal infections not only affect different parts of your body and skin, they can also affect your lungs and even infect your brain. So, here are the foods and herbal oil can be used to treat fungal infections naturally
Hair loss is a big issue, nobody wants to lose something that is such a big part of who they are and their image. Here’s a list of what may be causing your hair to fall out and the top three vitamins for women that help with hair loss.
