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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

5 recipes that will help relieve muscle cramps

5 recipes that will help relieve muscle cramps

Muscle cramps and nighttime leg cramps are characterised by an inconvenient and painful tightening of a muscle, that will last for several minutes and may happen frequently. It is usually associated with pregnancy, regular exercising or vitamin deficiencies. So, here are 5 recipes using foods that will boost vitamin deficiencies, and will help relief muscle cramps.

Recognize These Symptoms of High Blood Sugar

diabetes

In the United States alone, more than 29 million people are living with diabetes, and 86 million are living with prediabetes, a serious health condition that increases a person’s risk of type 2 diabetes and other chronic diseases. Diabetes is a chronic disease that occurs when the pancreas is no longer able to make insulin, or when the body cannot make good use of the insulin it produces. Insulin is a hormone produced in the pancreas that acts like a key to let glucose from the food we eat pass from the blood stream into the cells in the body to produce energy. All carbohydrate foods are broken down into glucose in the blood. Insulin helps glucose get into the cells.

Wake Up And Energize Plus 9 Other Key Benefits Of A Cold Shower

Cold shower for a horse

If you are like most people, you probably enjoy the comfort of a nice warm shower or bath. That’s great. There is nothing wrong with that. Waking up with a cold shower can in fact help energize you, inside and out, and bring other benefits making the temporary resistance worthwhile. Once you get use to it, using cold water even at just the end of the shower, can be a welcome experience with many felt benefits.

If You Are Fasting For Weight Loss Here Is How To Make It More Tolerable

fasting advice

It is unfortunate that true spiritual fasting is losing its spiritual dimension and is reduced to mere diet for weight loss. But if you are using fasting to curb your obesity or lose weight these tips are given by people already fasting to make fasting more tolerable or so that you can extend its period.

Easy Ear Infection Treatment for Kids and Adults

Easy Ear ache cure

My daughter, while growing up in the 90's commonly suffered from ear infections. It was almost always in the middle of the night when the pain from her ear would wake her and cause her so much grief. Back then, unfortunately, I had no knowledge of this easy ear infection treatment for kids and adults. So, it would be a round of antibiotics for her.

5 Natural Parenting Methods That Should Be Resurrected

natural parenting health children

The practices of natural health for children have gone by the wayside in favor of more conventional methods, but it is questionable if these methods are serving children well. Are our children healthier today than generations ago, or should parents resurrect some of the natural methods used by their grandparents and great grandparents?

Prepackaged Apple Slices vs Whole Apples: Money Saving Tips

sliced apples vs whole apples

Sometimes when you see washed and prepackaged fruits in stores like Walmart you may think that they have done this for quick sale and the price is cheap, but when you compare prepackaged and sliced apples with whole apples or national brands vs store's brand, you will see that in many cases whole apples are cheaper and store brand's food is less expensive compared to national brand. Here are 3 money saving tips for busy moms when they do their grocery shopping.

Are Transgenders Happy After Surgery? A Look Into Sex Change Regret

transgender regret

My first experience in talking with someone who desired a sex change was back in the early 1990's. "Mark", who was my coworker, began the transition to become a woman and remained on this path for a few years. However, in the end, he decided not to go through with the surgery, and went back to living as a man. Since, then, I've often wondered if transgenders are happy after surgery, or if they experience sex change regret, once it's too late.

Stop Bullying And Body Shaming, Instead Respect Ourselves For Health’s Sake

Love The Body You Have sign

Body and fat shaming has nothing to do with actual health, and in fact is very much promotes the opposite. It is just as much a social construct as, well, computers or anything else that has become such a part of the culture that we hardly realize it’s there anymore. It is a ‘construct’. It is not needed and it is very harmful. One thing is for sure, the more shame someone feels about their weight, the more harm it can cause them. We must learn to stop body shaming, ourselves and others, first and foremost for your own health and well being.

6 Easy Ways To Improve Your Child’s Natural Health This Summer

Children Natural Health Summer

Your children are your most important asset and your biggest concern is their health and well being, especially during the summer months. However, the longer days of summer don't have to be a challenge when it comes to improving the health of your children. When it comes to how to improve children's health adequate sunshine, diet, hydration, and exercise are some of the essentials that can help you improve the overall health of your child naturally, while instilling good habits in them that will last a lifetime.

Moms, If You Live With Chronic Pain Check for Fibromyalgia

Fibromyalgia pain and its treatment

As someone who lives with Fibromyalgia everyday I can assure you it is real and the pain is sometimes unbearable. Fibromyalgia (FM) is a chronic pain syndrome characterized by widespread body pain and muscle tenderness. We have almost all suffered from the flu at one point in time. Well imagine feeling like you have the flu around the clock, this is what fibromyalgia feels like.

How To Keep Your Children Busy If You Want To Turn Off TV and Spend Time With Them

KidwatchingTV

American children spend an average of 6 hours, 32 minutes each day watching TV or using other media (including the Internet, videotapes, video games, and radio). That's more time than they devote to any other activity except sleep, according to the AAP. This can lead to childhood obesity and compromised health, because children who watch TV are more likely to be inactive.

Top 10 Ways to Use Vinegar for Cleaning Purposes

Vinegar for cleaning

When it comes to natural, green cleaning, it’s hard to beat plain old white vinegar. Because it is technically a FOOD and not a CLEANER, vinegar is safe for use around kids, pets, and food prep areas. It’s also extremely affordable, costing only about 5¢ per ounce. Due to a pH of 2.0 and the acetic acid content, vinegar is an inhospitable environment for many microorganisms, so it is the perfect cleaner for your home! Vinegar is proven to be an effective disinfectant against E. coli, staphylococcus aureus, salmonella, and influenza, and also a very effective natural deodorizer.

How "Green Eggs and Ham" Can Influence Your Kids in A Positive Way - Beyond Picky Eating

Green Eggs and Ham for picky eaters

I have always thought that one of the most influential books of my life was Dr. Seuss' Green Eggs and Ham. I'm certain this book is the very reason why I am not a picky eater. And I have taken a "let's try it attitude", beyond food, towards many aspects of life in general.

Studies confirm biblical premise that a man and woman become one flesh after sexual intercourse

Studies confirm an ancient biblical premise that a man and woman become one flesh after sexual intercourse

In the book of Mark, chapter 10:7-8, Jesus answers a question surrounding the matter divorce in a peculiar manner, by saying that a man and woman become one flesh, after sexual intercourse (marriage). What the people at the time didn’t know is that Jesus was actually talking about microchimerism. So, what is microchimerism, and how the phrase “ become one flesh” describes it perfectly?

10 Top Reasons Smart Moms (and Dads) are working from Home in Home-Based Businesses

Woman working on laptop in home office

I watched The Accountant last night. There’s a scene in which Ben Affleck, a high functioning autistic mathematical genius who works as an accountant for dangerous criminals, but, is using the cover of being a small town CPA, counsels a couple about their finances. The husband in the scene is a farmer and the wife mentions she makes jewelry as a hobby. Affleck begins asking them questions about having a home office to save them money on their taxes. They leave his office elated. I’ve had home based businesses my whole life, but these days, more and more smart moms and dads are working from home in home-based businesses.

Daily Inspiration and Guided Relaxation On Taking Things Day By Day

Inspiring sky

While the day could keep going and pass us by, barely even noticing it, let's take some time right now, yes, now to do so. Put everything aside and just notice for a few minutes what is going on inside and around you. Use this guided relaxation to give yourself a moment of relaxation, of deeper reflection. This is a chance to step back from all the 'doing and just 'be'. You will be amazed at what can come out of such an opportunity. I invite you to give it a try and share your experiences with us below.

One Big Reason Moms Should Test For Heavy Metal Toxicity Before Conception

Heavy Metal Toxicity Pregnancy New Born Autism ADHD

What if one simple measure taken before conception could allay the fears of your unborn child having autism, ADD, ADHD, depression, anxiety, vaccine injury and more? Heavy metal toxicity has been discovered to be a catalyst in these conditions, and according to new research, are inherited from generations past. Heavy metals are dangerous because they accumulate in blood tissues, feeding bacterial bugs and viruses that contribute to many childhood and adult disorders. However, heavy metal removal methods can be employed safely and naturally.

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