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This is a fabulous, no fail, sugar-free vegan ice cream recipe with coconut milk. You don't even need an ice cream maker to make it. The sweet, dreamy blend of cream, orange and vanilla are reminiscent of a creamsicle.
According to the Pet Industry Market Size & Ownership Statistics, there are about 95 million pet cats and 83 million pet dogs in the United States, and with the growing number of people choosing to be vegan or vegetarian, it is no wonder that pet owners are opting for a more plant based diet, for their cats and dogs. So, if you are thinking about starting to feed your pet a plant based diet, these Vegan recipes for cats and dogs will help you.
Thanks to the diet advice of many good-intentioned fitness trainers and doctors, it is a common mistake to eat high amounts of animal products, such as meat, poultry, fish and dairy while training. Sure, you’ll lose weight -- the first time-- but eventually, you'll begin to crave carbs, and slowly, eating this way will cause you to gain weight.
Jamie Oliver is an english celebrity chef, well known for his non- vegetarian dishes that express the soul of British cuisine. Recently, he was interviewed by Tim 'Livewire' Shieff Official in a ski resort, in which he spoke about growing vegan movement and the benefits of this diet. So, below are Jamie Oliver’s views on veganism that will surprise you.
Cortisol is an important body hormone, but when you have too much, or your daily rhythms are out of sync, you can have serious health problems. Lifestyle habits such as a healthy diet and daily exercise are important to keeping the body systems in check.
In the past, people avoided nuts because they were considered high fat, high calorie foods. But here is one reason you should be eating them as a part of your vegan diet.
The best vegan chimichangas you will ever eat with a filling of spicy, mashed lentils, fresh tomatoes and vegan cheese. Or, if you prefer, you can easily adapt the recipe to make the best vegan enchiladas you have ever had. The ingredients are almost the same - it's simply the preparation that's different. Chimichangas will be cooked in oil on the stove, while enchiladas will be cooked in the oven, topped with salsa.
According to hair specialists from the 'Trichological Society', hair nutrition is a vital part of any hair treatment regime. This is because, malnutrition can be one of the reasons that may cause hair to change color, be weakened, or lost. Therefore, knowing what to eat is vital, and the 5 vegan recipes for shiny and healthy hair, listed below, are based on foods that have all the nutrients your hair needs.
Essentially, going vegan is about making your side dishes your main dishes, but many people have trouble with this transition. The big foods to transition from include, meat, dairy, eggs and processed foods. Unloading these foods from your diet and swapping them out with vegan options can cause a positive shift in your overall health.
We have written number of stories about the benefits of fasting, but this new study says it can add years to your life. In the title I wrote "all things equal," and as the story proceeds I will explain why.
According to the World Health Organization, these annual flu epidemics are estimated to result in about 3 to 5 million cases of severe illness. Man flu as a real condition, has been discussed, and laughed at, but polls revealed that men do suffer more and for longer periods from viral illnesses, which makes it all the more necessary to consume foods that will boost immunity. So, these 5 easy vegan recipes to fight the man flu will do just that.
Every single compassionate person on earth, experiences the same thoughts with the knowledge that an animal has been killed. That feeling is sadness.
Aside from the many healing and health benefits of going vegan, this is the only way of living that can save animals, our health and the health of the planet. As chronic illness and disease increases, it is highly likely that more people will chose to recognize the size and impact of poor living habits on this planet and turn to veganism as a way of life.
If you didn’t know, now you will find out that you can eat your way into having shiny and healthy hair. Below are the top 5 vegan foods for shiny and healthy hair, and why.
Vegans are said to be angry, and more depressed than meat-eaters according to new research out of Bristol University in England. Whether this is simply propaganda or proven to be true, it never hurts to ensure that your body is getting what it needs to keep you healthy and, in turn, happy.
As fasting continues to spread, it's starting to rack up some really impressive and different transformation stories about weight loss. I discovered an impressive one last night on the Water Fasting for Weight Loss Facebook group. David Sandy graciously agreed to share his amazing weight loss story with eMaxHealth to inspire those who would like to lose weight.
So, It turns out that men may actually feel viral diseases in a different ways women do. Researchers at Royal Holloway University have discovered that certain viral infections have evolved to be more virulent in men. So, the vegan way to fight the man flu is through the use of foods with antiviral properties.
You certainly don’t have to be vegan to enjoy the healing benefits of plant foods, but if you are vegan, or even on a plant-based diet, you’ll appreciate the impressive results of combining these two home remedies for bleeding gums and bad breath.
We have all heard that tomatoes are great for our overall health, because they are packed with antioxidants, making them the perfect food to fight cancer, but researchers have found that tomatoes are also photoprotective. So, here are 10 recipes using tomatoes that will help you keep skin cancer away.
When we eat we don’t often think about supporting our nervous system and why would we? When hunger strikes, the stomach speaks the loudest. But thinking about your nervous system, especially if you’ve been feeling a bit “off” lately, or anxious or overly tired, is something to consider when you choose a food to eat more of. You don't have to be vegan to enjoy sweet potatoes, but the capabilities of this highly nourishing food may encourage you to eat more of them.
Shellfish and other animal foods may contain metals that increase the risk of cancer.
The transition to going vegan often comes with some pitfalls -- these include believing processed foods are "okay foods" because they don't contain animal products. This is a common mistake many new and transitioning vegans make in how to become vegan step by step, and it isn't helping their health or their environmental efforts.
Making sure your protein intake is optimal, if you are vegan, can be easy and delicious. Below are 5 vegan recipes to boost your protein levels and maintain optimal health.
The biggest challenge in people’s minds who are thinking about going vegan or slowly switching to a plant based diet, is: how do I maintain my protein levels optimal without eating animal produce? Well, it is possible and it does not have to be in the form of supplements. Bellow are 5 vegan sources of protein.
A plant-based diet has many health benefits, as you already know. Here is one example that you probably already have in your vegan pantry!
If you have been wondering about a permanent solution for asthma and want to move forward and breathe easier, adopting a vegan diet for one year may be the permanent solution for asthma, according to research.
The medical term for a stroke is a Cerebral Vascular Accident (CVA). Strokes are the fifth most common cause of death in the United States, and a leading cause of disability for those who survive.
A stroke happens when a blood vessel that carries nutrients and oxygen to he brain is either blocked or ruptures. When that happens, time is critical. The longer parts of the brain are deprived of oxygen and nutrients, the more severe the damage as brain cells begin to die. Recognizing these common signs and symptoms of stroke could save your life, or the life of someone you love.
Dr Michael Greger, an American physician who advocates whole foods and plant-based diet, spoke to a crowd of vegan enthusiasts about what is the science behind deciding to go vegan. Bellow, is what he said using CDC statistics and studies he has investigated during his career, about the correlation of animal produce consumption and chronic diseases.
Many people can’t get a jump-start on their day without having a nice hot cup, or three, of Joe in the morning. In fact, you would be hard-pressed to find any coffee drinker, vegan or non-vegan, who would voluntarily give this morning ritual up, even though this vegan brew, sans the cream and sugar, may be doing some serious damage to your gums.
Adopting a plant-based lifestyle is a big commitment, but well worth it for both your health and the environment. If you are hesitant about becoming vegan, here are some tips.
