The Centers for Disease control estimates that in the US, between 90 to 95 per cent of the 29 million people diagnosed with diabetes, have what is called type 2 diabetes, which is a chronic condition that affects the way the body processes blood sugar ( glucose). But, expert from nutritionfacts suggests that diabetes can be reversed with a plant -based diet. Below is how.

Many adults, even though they want to become vegans, don't like vegetables. How can someone not like vegetables if it's the healthiest food remaining in most parts of the planet. This short episode at a Subway restaurant in Georgia got me thinking, and how I taught my children to love and eat vegetables.

Historically, aloe vera has been used for a myriad of purposes, among them, treatment of wounds, loss of hair, and as a laxative. Known as the “plant of immortality,” aloe was presented as a funeral gift to the pharaohs in Egypt, but you'll find this phenomenal vegan food has many great uses for healing, health and in your home.

Vegan sausages, burgers, cheeses - the vegan offers have jumped by 82% in 2016 in French supermarkets. Animal chains call for protective regulation.

Problems with the prostate gland is fairly common for men over 50, according to webmed. But, developing prostate issues is something that men want to avoid, as the gland plays an important role in male fertility as well as the proper functioning of the urinary tract. An enlarged prostate gland, for example, can block the flow of urine from the bladder causing an urinary tract infection. Mayoclinic suggests that a diet packed with nutrients have a positive impact in prostate health. So, the 5 vegan recipes below will provide all the needed nutrients for optimal prostate gland health.

According to prostate cancer UK, age and hormone levels are the main culprits for an enlarged prostate, but dealing with this problem does not increase your risk of developing prostate cancer. One of the worst problems that an enlarged prostate might cause is chronic urine retention, and acute urinary retention, which is when urine passes through painfully or you can’t urinate, respectively. Though cancer is the main worry for men when they hear they have enlarged prostate, these vegan foods and natural remedies listed below to prevent and treat enlarged prostate, will also provide extra health benefits that may prevent the development of prostate cancer.

The photoprotective effects of certain vegan foods is established science, and the reason for that, are compounds found fruits and vegetables called phytochemicals, such as: beta carotene and other carotenoids. These phytochemicals will not only make your skin healthier, they will also protect from sun damage, and offer other health benefits. So, below are 5 vegan recipes with foods that protect from sunrays.

What's the first word that came to mind when you saw this refrigerator packed with vegan food, fruits and vegetables?

Self-tanners were created to project an illusion of good health. Trading in toxic self-tanners and adding 4 vegan superfoods to your diet can transform both your skin and your health. If you are pale in the winter, it’s time to look at the amount of anti-oxidants in your diet.

Jackfruit could save the world from hunger because of its sheer size and nutritional value, both of which have been reported about through out the years. It is a well known and popular fruit used in Asia, but is yet to conquer the hearts of westerners. So, if you want know more about Jackfruit, its nutritional contents and why Jackfruit could save the world from hunger, read on.

According to the CDC 14 million people become newly infected with HPV (human papillomavirus) each year. Recently, reports have linked Epstein Barr Virus (EBV) with the development of Cervical Cancer, because lower immunity may create an opportune environment for EBV in the reproductive system, which increases HPV. However, it is possible to reduce EBV and consequently HPV by eating alkaline vegan foods that may be more effective than gardasil against HPV.

More good news for coffee drinkers and diabetes here.

You are what you eat is quite a true statement and science has already established that certain things we consume such as: caffeine, alcohol and sugar may trigger anxiety and nervousness. So, in the same way, consuming foods that calm your nerves and ease anxiety will reduce nervousness and anxious feelings.

Moringa oleifera plant is a fast-growing, drought-resistant tree, native to the Himalayas in northwestern India. It is used in western cultures as a powder supplement because of its many nutrients, and because it’s been reported to reduce blood sugar, lower cholesterol and even protect from cancer. While the supplement will deliver nutrition and provide health benefits, its strong flavor make consuming moringa powder difficult. However, there are other ways to consume moringa oleifera plant and reap its many health benefits.

It's not easy being vegan in a hurricane. While many people are out stocking up on junk foods, you're often left wondering what to pack should a storm force you to evacuate. Here are some light and healthy vegan foods to add to your hurricane grocery list that will hydrate and nourish you and pack perfectly in your car or go-bag. Best part is they can be purchased way ahead of time.