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If you want to try a natural alternative to medications that are said to regulate cholesterol levels and lower high blood pressure (HBP), you may want to start with what you eat. This 7-day meal plan to regulate cholesterol levels and lower high blood pressure is based on foods that are known to regulate both naturally.
Few people can resist the allure of a bubbly hot tub, but is it a place for the kids? Learn basic hot tub safety guidelines for kids this summer.
Heartburn—also known as acid reflux—is a very common complaint, usually considered to be relatively minor. If you are like most people, you have probably experienced this uncomfortable condition at one time during your life. Heartburn is the result of stomach acid seeping up into the esophagus, and can be triggered by a number of different things, including consumption of certain foods, obesity, pregnancy, or lying down immediately after eating.
Raising a family comes with great joys and great challenges, and doing things differently from the majority can both add to these joys and challenges. Vegan parenting is rewarding on so many levels, but it can also bring about social challenges that non-vegan families do not have to face or consider on a regular basis. Also, it brings about certain personal beliefs and preferences that other family members and friends may not understand.
Transgender issues and stories are continuing to bombard us in the media, but some of us, self included, are not convinced that marking "no gender" on a birth certificate is progressive.
An interesting study came out from the University of Michigan, discussing when is watching TV good and when it's not good for children.
The most delicious vegan (or vegetarian) smoothie recipe ever made combines the usual ingredients with natural, unsweetened peanut butter or almond butter, adding valuable protein.
Forbes magazine has reported that one of the key trends that will drive sales in the skincare segment In 2017 is: ingestible beauty products, and this is because consumers are becoming more aware of the effect of their choice of food and drinks on their skin. So, here are 5 recipes with foods packed with vitamins that improve skin health.
What are the long term effects of sleep deprivation and how do they affect mental health.
According to the CDC, heart disease, stroke, and other cardiovascular diseases are among the leading cause of death and now kill more than 800,000 adults in the US each year, and the two main reasons people have heart disease or stroke are: high blood pressure and cholesterol.Therefore, it is important to keep your blood pressure and cholesterol at normal levels. So, here are supplements and dietary changes that will lower high blood pressure and regulate cholesterol levels naturally.
As parents around the country celebrate graduation, everyone relives the good, bad, and funny moments of high school. But what are the benefits of attending public schools? There are more than you might think.
Science has shown disadvantages to practicing Yoga. Findings show Yoga may be harmful to your upper body according to new research, injuring the shoulders, elbows, wrists and hands, or worsening an existing injury.
On July 2 one of the world's most famous ice cream makers, Haagen-Dazs announced a breaking news introducing four non-daily vegan ice cream types startling the vegan community.
BBC Stories features one British farmer who gives up nearly $60,000 profit and sends his cows to a sanctuary starting a vegan farm.
“We are going to have to deliver the baby by C-Section.”
When a pregnant mom-to-be hears those words from her doctor or healthcare provider, she undoubtedly faces many fears and uncertainties. Will the baby be OK? Is it dangerous? How will she manage the pain and recovery? What about the scar?
Whether you are have an issue with chronic insomnia or whether or not you suffer from it periodically, here are some great natural cures to try for a better night's sleep.
Are sparklers safe for kids on Fourth of July? Find out if sparklers are a good idea and how old kids should be to use them.
There is a myriad of skin disorders that may cause lack of self - confidence and even hospitalization. According to the Global Commercial Industry magazine by 2018, the U.S. skin care market will reach Nearly $11 Billion dollars. But, there is no need to spend tons of money or suffer with skin disorders, because you can save money by eating these foods that improve overall skin health.
What do global warming, the wooly mammoth, and a cure for cancer have in common? No, it’s not the beginning of a bad joke but a very real possibility. Remember the Jurassic Park movies where scientists genetically engineered and recreated live dinosaurs? Today, scientists are doing exactly that to bring back the wooly mammoth, not for theme park profits, but to save the planet and perhaps find a cure for cancer.
Moms recognize the best feeding for babies is breastfeeding, when it is possible to do so. But when it comes to breastfeeding, how long is too long? A recent study offers some insight.
This morning in one of the ADHD groups I read this message from a mother of an ADHD child, which was very emotional and she is looking for help on how to handle difficult mornings. For the respect of her privacy I will not disclose her name, but here is the message and it's so common with many parents who raise children with ADHD. What would you advise her?
Science has finally admitted that eggs are not the only best source of lutein and that in fact, leafy greens hold more of the antioxidant, which improves eyesight and brain health in children.
What if those wrinkles you’re starting to see in the mirror aren’t related to your age but related to diet? To look younger longer, you have to ramp up your nutrition, since nutritional deficiencies and oxidative stress are one of the major causes of aging skin.
As parents, we all know that getting our kids off of the couch and away from their screens can be a difficult task. It’s easy for our kids to get caught up in video games and television, but we know that it’s important for kids to be active in order to stay healthy and fit, and to build habits that will last a lifetime. As wearable technology becomes more affordable, many parents are turning to wearable fitness trackers for their kids. We have gathered the best of the best for you, here in one post, so keep reading to find our recommendations for the top fitness trackers for kids.
Fibromyalgia is a chronic pain that affects mostly woman and has been linked with nutritional deficiencies. It affects approximately 200 to 400 million people worldwide, according to The National Fibromyalgia Association. So, here are 5 recipes packed with the nutritional needs of fibromyalgia patients.
Today in one of the mommy Facebook groups I read an interesting discussion considering the subject of being a vegan vs vegetarian. "I understand being vegetarian because of the cruelty to animals. That makes sense to me because you car for animals. But I never understood the mentality of not eating eggs, using beeswax, drinking any kind of milk. I do not understand the logic of not using the animal by-products that would be otherwise wasted if not used for other things," honestly asked one person.
Why leave all the health benefits of the Mediterranean Diet for those living in Southern Italy and Greece. Enjoy the health benefits today with the power and convenience of Olivino. Whether you like the taste of olives or not, Olivino provides a powerful concentration of the key ingredients that make the diet pattern so beneficial.
Making a fresher sandwich takes four simple steps and one of them depends on how you store you tomatoes. Here is a simple and step by step guide on how to make a fresh sandwich.
I wanted to share with my readers a story that makes me laugh to this day about how a misread recipe helped a newlywed create little slices of absolute culinary joy.
Did you realize how easy it is to make a good tasting, nutritious and inexpensive no-bake energy bites or bars? You can make your own no-bake energy bar for a fraction of the cost of store bought ones. With so many options in the stores these days, which ones do you get anyhow? How about you try this simple recipe and you may not have to spend so much money anymore every time you are needing a quick energy bite on the go. Give it a try and let me know what add ins you like best.