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Preparing for an exam includes more than just hitting the books and the coffee bar, it involves preparing yourself mentally and nutritionally. Knowing the best foods to eat while studying, as well as understanding what foods sustain your brain power during an exam, can be the difference between earning a "C" or an "A".
Many adults, even though they want to become vegans, don't like vegetables. How can someone not like vegetables if it's the healthiest food remaining in most parts of the planet. This short episode at a Subway restaurant in Georgia got me thinking, and how I taught my children to love and eat vegetables.
According to Oncology Nutrition, juicing is a good option for getting valuable nutrients into your body, if you are in active treatment, are having chewing, swallowing, or digestive problems, or are struggling with excess weight loss due to cancer and it’s treatment. But, what else could you do to maximise the intake of nutrients from the fruits and veggies you juice? Easy, you can try these 5 vegan recipes for cancer patients using leftover juice pulp.
Historically, aloe vera has been used for a myriad of purposes, among them, treatment of wounds, loss of hair, and as a laxative. Known as the “plant of immortality,” aloe was presented as a funeral gift to the pharaohs in Egypt, but you'll find this phenomenal vegan food has many great uses for healing, health and in your home.
There are people who try to become vegan, but don't like vegetable, they have no idea what toe eat or what to cook. What should they do?
Vegan sausages, burgers, cheeses - the vegan offers have jumped by 82% in 2016 in French supermarkets. Animal chains call for protective regulation.
As new global disease study shows that poor diet is a factor in one in 5 deaths there are amazing stories emerging from people who follow vegan diet.
Problems with the prostate gland is fairly common for men over 50, according to webmed. But, developing prostate issues is something that men want to avoid, as the gland plays an important role in male fertility as well as the proper functioning of the urinary tract. An enlarged prostate gland, for example, can block the flow of urine from the bladder causing an urinary tract infection. Mayoclinic suggests that a diet packed with nutrients have a positive impact in prostate health. So, the 5 vegan recipes below will provide all the needed nutrients for optimal prostate gland health.
Newly vegan and traveling this fall or winter for work or pleasure? Know that it is possible to maintain your diet with chain fast food and fast-casual restaurants. It just takes a little planning ahead.
According to prostate cancer UK, age and hormone levels are the main culprits for an enlarged prostate, but dealing with this problem does not increase your risk of developing prostate cancer. One of the worst problems that an enlarged prostate might cause is chronic urine retention, and acute urinary retention, which is when urine passes through painfully or you can’t urinate, respectively. Though cancer is the main worry for men when they hear they have enlarged prostate, these vegan foods and natural remedies listed below to prevent and treat enlarged prostate, will also provide extra health benefits that may prevent the development of prostate cancer.
When you are out and about this fall and Pumpkin Spice is everywhere, beware – it may not be vegan.
The photoprotective effects of certain vegan foods is established science, and the reason for that, are compounds found fruits and vegetables called phytochemicals, such as: beta carotene and other carotenoids. These phytochemicals will not only make your skin healthier, they will also protect from sun damage, and offer other health benefits. So, below are 5 vegan recipes with foods that protect from sunrays.
Yellow fever is contracted via a type of flavivirus carried and transmitted by the Aedes or Haemagogus mosquitoes. Currently, there are no antiviral approved therapies for the treatment of human disease caused by flaviviruses. However, there are studies showing that certain plant derivatives that kill the yellow fever virus are not only available, but are also effective.
What's the first word that came to mind when you saw this refrigerator packed with vegan food, fruits and vegetables?
A change in diet may be just what you need to eliminate reflux for good!
Self-tanners were created to project an illusion of good health. Trading in toxic self-tanners and adding 4 vegan superfoods to your diet can transform both your skin and your health. If you are pale in the winter, it’s time to look at the amount of anti-oxidants in your diet.
Jackfruit is slowly becoming a commodity in the vegan meat replacement market. However, it is quickly becoming a favorite food amongst vegans, and the reason for that is because unripe jackfruit can be made into tasty savory dishes that mimic seafood and even pork. So, below are 5 vegan jackfruit recipes that will surprise you.
Jackfruit could save the world from hunger because of its sheer size and nutritional value, both of which have been reported about through out the years. It is a well known and popular fruit used in Asia, but is yet to conquer the hearts of westerners. So, if you want know more about Jackfruit, its nutritional contents and why Jackfruit could save the world from hunger, read on.
The all-american burger isn't just for meat-eaters anymore.The hamburger has become a model for plant-based eaters to get super creative with ingredients. Here's an easy 3-ingredient vegan burger your whole family can enjoy.
According to the CDC 14 million people become newly infected with HPV (human papillomavirus) each year. Recently, reports have linked Epstein Barr Virus (EBV) with the development of Cervical Cancer, because lower immunity may create an opportune environment for EBV in the reproductive system, which increases HPV. However, it is possible to reduce EBV and consequently HPV by eating alkaline vegan foods that may be more effective than gardasil against HPV.
What do you know about Monounsaturated Fatty Acids?
More good news for coffee drinkers and diabetes here.
The use of medicinal cannabis (also known as Cannabis sativa and Cannabis indica) seems to be a topic that is getting a lot of attention in the media. This is because all around the world cancer patients are using cannabis oil to either heal their cancer, or deal with pain related to this disease. In addition to that, there is growing scientific evidence that cannabis oil does have anticancer compounds. Recently, however trials are focused on the anti seizure activities of cannabis oil, and below are the latest findings.
You are what you eat is quite a true statement and science has already established that certain things we consume such as: caffeine, alcohol and sugar may trigger anxiety and nervousness. So, in the same way, consuming foods that calm your nerves and ease anxiety will reduce nervousness and anxious feelings.
Of the many benefits of going plant-based, this ranks up there at the top.
Moringa oleifera plant is a fast-growing, drought-resistant tree, native to the Himalayas in northwestern India. It is used in western cultures as a powder supplement because of its many nutrients, and because it’s been reported to reduce blood sugar, lower cholesterol and even protect from cancer. While the supplement will deliver nutrition and provide health benefits, its strong flavor make consuming moringa powder difficult. However, there are other ways to consume moringa oleifera plant and reap its many health benefits.
According to the National institutes of Health, vitamin C, also known, as L-ascorbic acid is essential for a variety of bodily functions. Some of which include: the biosynthesis of collagen and immune function. So, if you believe your vitamin C levels are low, below are 5 vegan recipes that will boost your vitamin C levels naturally.
It's not easy being vegan in a hurricane. While many people are out stocking up on junk foods, you're often left wondering what to pack should a storm force you to evacuate. Here are some light and healthy vegan foods to add to your hurricane grocery list that will hydrate and nourish you and pack perfectly in your car or go-bag. Best part is they can be purchased way ahead of time.
Watermelon is a juicy fruit that mostly reminds people of summer, because of its high water content of approximately 92 percent. According to the Agricultural Marketing Resource Centre, The U.S. annual per capita consumption of watermelon is at approximately 14 pounds per person. But, besides being juicy and delicious, consuming watermelon is great for health. So, below are 5 health benefits of eating watermelon you never knew.
According to the Crohn's & Colitis Foundation of America, about 1.6 million americans have Inflammatory Bowel Disease (IBD), and in 2010, there were 187,000 hospitalizations specifically for Crohn’s disease, a type of IBD. Recently, the scientific community is looking more into the role of diet in keeping ‘IBDs’, such as crohn’s disease at bay. So, below are 3 recipes, using vegan foods, that have been shown to have healing outcomes in Crohn’s disease patients.
