A plant-based diet has many health benefits, as you already know. Here is one example that you probably already have in your vegan pantry!

The medical term for a stroke is a Cerebral Vascular Accident (CVA). Strokes are the fifth most common cause of death in the United States, and a leading cause of disability for those who survive.

A stroke happens when a blood vessel that carries nutrients and oxygen to he brain is either blocked or ruptures. When that happens, time is critical. The longer parts of the brain are deprived of oxygen and nutrients, the more severe the damage as brain cells begin to die. Recognizing these common signs and symptoms of stroke could save your life, or the life of someone you love.

Many people can’t get a jump-start on their day without having a nice hot cup, or three, of Joe in the morning. In fact, you would be hard-pressed to find any coffee drinker, vegan or non-vegan, who would voluntarily give this morning ritual up, even though this vegan brew, sans the cream and sugar, may be doing some serious damage to your gums.

Male children with cryptorchidism or undescended testicles is a fairly common condition, but parents are usually left without more natural approaches to regulate hormonal deficiencies found in their children, and often opt for hormonal treatment, as well as, surgical procedures. While, cryptorchidism itself has not yet been treated with food, there are certain foods known to stimulate the hypothalamus, which is responsible for releasing the needed hormones that will play a vital role in helping male children with cryptorchidism. So, here you’ll find Kid-friendly vegan recipes to boost vitamins lacking in male children with undescended testicles.

Following a vegan diet requires a serious commitment and certain level of self denial, this is why most vegan people I know feel very strongly about veganism, successfully standing their ground when the temptation strikes.

These days everyone’s looking to drop a few pounds, but the trouble is, they can't seem to curb their appetite. While you certainly don’t have to be vegan to want to drop a few pounds, you may want to cross over to the vegan side to eat more of the hunger busting foods that have what your body needs to help you lose weight.

People report a constant weight loss and things like not being so angry when following a vegan diet.

Usually, fennel fronds stay in the fridge and are discarded after the bulb is used. But, did you know that you could actually use fennel fronds for a variety of dishes? Bellow is, an easy to make, vegan fennel pesto recipe that will surprise you.

People who do regular or intermittent water fasting sometimes are confronted by their friends who challenge them with questions that water fasting is bad for their health and they shouldn't do it. How can one reply to those challenges.

The Mediterranean Diet is well known in the nutrition world for its amazing health benefits, but is it possible to follow this diet as a vegan?

Because doctors don’t have formal training in nutrition, yet frequently give out dietary advice, an update has been issued on the importance of plant-based diets as a first-line defense against chronic illnesses. This is because changing your diet to plant-based vegetarian or vegan diet may be the difference between recovering or progressing disease.

Few days ago after watching the documentary "What The Health" we decided to become Vegan. Our family is used to eating vegan meals for an extended periods as Lent in our tradition basically means eating vegan. We hope this change is permanent, but how do you explain vegan diet and that we don't eat meat to children?

Avocados are a good source of dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. While there are many ways you can consume this fruit, these 5 vegan recipes using avocado will help you reap its many nutritional health benefits, making you healthier.

Today I was reading a story on a Vegan on a Budget group on Facebook where one man named Timarchy shares his story of making vegan smoothies and claiming his IBD has been "pretty much completely subsided." He also tells how he shops vegan.

I recently made-over this delicious recipe to be 100% vegan, low carb, and incredibly healthy. It’s super-easy to prepare, and ready in just about 15 minutes, and tastes amazing.