Watermelon is a juicy fruit that mostly reminds people of summer, because of its high water content of approximately 92 percent. According to the Agricultural Marketing Resource Centre, The U.S. annual per capita consumption of watermelon is at approximately 14 pounds per person. But, besides being juicy and delicious, consuming watermelon is great for health. So, below are 5 health benefits of eating watermelon you never knew.

Nutritional yeast is a popular condiment used among vegans. Described as having a nutty or cheesy flavor, nutritional yeast is often used in place of cheese. Beloved among many vegans, it has long since been a point of contention that nutritional yeast contains MSG. In hopes of clearing up that rumor, it’s important to know this one truth: nutritional yeast doesn’t contain MSG, it is MSG.

Has your teen declared that they're "going vegan?" If you're concerned, you'll be relieved to know that there has been a major shift in how America is eating. This trend is especially common among America’s younger generation. One only has to scour Instagram to see the variety of delectable, colorful and healthful meals created from fruits and vegetables, and it's improving our children's health.

The inflammation of the intestinal lining that comes with Crohn's flare-ups causes debilitating intestinal swelling, cramping, and diarrhea and affects half a million people in the United States. It is a little known fact that IBD and shingles virus have long been affiliated. If you suffer from Crohn's and shingles virus flare-ups you'll be relieved to know there are healing foods that can bring you some relief.

Juicing is a popular way to increase intake of fruits and vegetables, but after extracting the juice, what do you do with all of the pulp? You should not waste it, as it is loaded with so many good nutrients (not the least of which is fiber).

Since the skin is biggest elimination organ of your body it makes sense then, that what you eat can greatly affect how you smell. Research has found that body odor is stronger in people who eat meat.

Do vegans sleep better? The answer may lie in some new research on diet and insomnia. Researchers have found that our diet directly affects how well we sleep. This may uncover why people who eat high carbohydrate diets, like vegans do, may sleep better. So, if sleep has been hard to come by, your diet choices are well worth taking a good honest look at.

Quinoa salad is one of the easiest vegan homemade lunch ideas to throw together. Quinoa salad is filling, boasts a good amount of protein and low glycemic fruit and vegetables, and can easily be prepared by the batch. This low carb diabetic-friendly vegan lunch is filling, highly nourishing and can be served in a salad or as a salad.

Sauerkraut is one of the most common and oldest forms of preserving cabbage, and its raved for its nutritional contents. But, if you are looking for a delicious alternative to sauerkraut, this Korean Kimchi vegan recipe is for you.

Recently I was introduced to MyThermo, a non-contact thermometer (you can call it wireless) that measures the temperature of almost everything.

According to the American academy of Allergy Asthma and Immunology, about 25 million suffer from Asthma only in the US, and it costs an average of $3,300 per person with asthma each year in medical expenses, missed school and work days, and early deaths. So, it is ideal to keep asthma under control via nutritional means, and here is why vegan foods to treat asthma can improve overall health.

One of the most challenging nutrients to obtain from a vegan diet is Vitamin B12. Most vegans use fortified products or take a vitamin supplement. But recent news has shown some concern about long-term, high dose supplementation. Here we hope to clear things up a bit.

It’s hard to know what is the best milk to choose from, with so many non-dairy options available. But, knowing the nutritional value of your chosen non- dairy milk, will help a lot with such decision. Here you will find out more about hemp milk, and 5 vegan antioxidant smoothies using hemp milk that will provide many health benefits.

Most of the time, people tend to think that flowers cannot be eaten, but recently there has been reports that edible flowers are rapidly becoming a trend amongst Britons, thanks to celebrity chefs and instagram. So, below 3 edible flowers that have many health benefits.

When it comes to side effects of the Keto diet more and more evidence is piling up against the Keto diet being healthy. Vegan diets are more nourishing and assimilable, allowing for easier and more efficient digestion as well as more vibrant health where the Keto diet stresses the organs, slows digestion and overtime can manifests disease.