This is big news. For the first time ever the FDA is planning to revoke a health claim that soy is heart healthy.

We often hear that orange is the best citrus fruit to boost vitamin C levels, but there are other health benefits of eating oranges, which are mostly because of a plant molecule called hesperidin, which is abundantly found in orange fruit. So, below are some scientific studies on the 5 health benefits of eating oranges you never knew.

Usually we hear that oranges are packed with vitamin C, making it a natural immune booster. But recently scientists found that the fruit orange contains a phytonutrient called hesperidin, which has anticancer properties. Below is the scientific research proving that oranges can kill at least 3 types of cancer.

Connecting in a warm, loving way to your children when they act out takes tremendous patience. But research shows that parents who have high levels of warmth and connection along with high expectations are the most likely to end up with happy, well-adjusted children.

While spring and summer may be the most plentiful when it comes to fresh produce, fall has it’s own superfoods to enjoy!

The Report to Congress on the Centers for Medicare and Medicaid Services (CMS) Graduate Nurse Education Demonstration has just been released documenting health care workforce gains addressing the nation’s shortage of primary care.

According to the Global Prevalence of Glaucoma and Projections report, in 2013, the number of people (aged 40–80 years) with glaucoma worldwide was estimated to be 64.3 million, increasing to 76.0 million in 2020 and 111.8 million in 2040. So, if you have a family history of glaucoma disease and want to do something about it, the 5 vegan foods below may be able to prevent glaucoma or stop its progress.

Glaucoma is a disease that damages your eye's optic nerve. It usually happens when fluid builds up in the front part of your eye, and according to the National Eye Institute from 2010 to 2050, the number of people in the U.S. with glaucoma is expected to increase by more than double, from 2.7 million to 6.3 million. Glaucoma treatment consists of using beta-blockers medication or surgical procedures. However, there is evidence that dietary choices can prevent glaucoma from progressing. So, below are some natural approaches to prevent glaucoma or stop its progress.

Exercise options for those with lung diseases such as COPD, asthma or lung cancer include tai chi and yoga.

According to the American Academy of Dermatology, acne is the most common skin condition in the United States, affecting up to 50 million americans annually. The mainstream treatment for acne, consists of using of pharmaceutical formulations to control break outs, but there are studies that have shown that nutrients and their metabolites can influence skin hydration, hyperproliferation and metabolism. So, here are 3 vegan foods that are anti – acne.

According to the World Health organization more than 300 million people are now living with depression, and this may be caused by lack of support for people with mental disorders, coupled with a fear of stigma, prevent many from accessing the treatment they need to live healthy, productive lives. But, there are 3 drug free ways to treat depression that may help you free your mind, and be happy again.

Today I received an email from Madeline Familia of Trent & Company, Inc. informing me about the Mina Shakshuka Sauce. It looks very interesting as it derives from a North African dish. I decided to publish it for eMaxHealth readers and will update it after I try a sample myself.

According to the CDC about 610,000 people die of heart disease in the United States every year. But, these statistics could be lowered with foods that have been scientifically proven to protect the heart. So, below are some of vegan foods proven to maintain a healthy heart.

Each day, the choices we make can either promote our good health, or it can lead to a shortened lifespan.

Young people who skip breakfast have a lesser chance of becoming obese according to new research.