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Most of the time, people tend to think that flowers cannot be eaten, but recently there has been reports that edible flowers are rapidly becoming a trend amongst Britons, thanks to celebrity chefs and instagram. So, below 3 edible flowers that have many health benefits.
Earwax buildup can be bothersome and in many cases can cause hearing loss. Q-tips are a common although, not recommended, method to remove earwax buildup. While more research has to be done on earwax, research has hinted at the role that diet plays in it's make up.
When it comes to side effects of the Keto diet more and more evidence is piling up against the Keto diet being healthy. Vegan diets are more nourishing and assimilable, allowing for easier and more efficient digestion as well as more vibrant health where the Keto diet stresses the organs, slows digestion and overtime can manifests disease.
Eggplant is a fruit and highly regarded for its antioxidant compounds, which according to the CDC exhibits anti-inflammatory activities in protection against chemical toxicity and cancer. So, read on to know more about the 5 vegan recipes with eggplant to reap its many health benefits.
Eggplant is an excellent replacement for meat in some dishes when you are vegan. There are also a ton of other great reasons to pick up this vegetable today.
Viral infections have been linked to global fetal and infant losses, according to a survey published by The Journal of Pediatrics. Despite medical advances, infections are a significant cause of infant mortality. Also, inadequate nutrition during pregnancy, has been linked to a growing number of stillbirths. Therefore, the best way to tackle this problem is through nutrition, which can be achieved by consuming antiviral foods that are easy to find. Below are vegan antiviral foods that may help reduce stillbirths and infant mortality by keeping expectant mums and children healthy.
Coconut oil is vegan, but you don’t have to be a vegan to use it. An while the incredible edible coconut is so versatile and has many uses, one of these uses is better than oil pulling at night with greater benefits in less than a fraction of the time.
There is nothing worse that getting a stomach bug on vacation and wasting days of your leisure time dealing Traveler's Diarrhea. Whether you pick up a stomach bug while traveling or get travelers diarrhea after returning home here's how to end the symptoms of traveler's diarrhea naturally and safely.
The regular consumption of almonds have been reported to be a good way to ease anxiety and depression , prevent the growth of cancer cells, help maintain shiny and healthy hair, and it may also help to improve cholesterol levels. So, below are 7 vegan recipes with almonds to maximize its health benefits.
In addition to providing the needed nutrients cells need to stay healthy, the vegan diet also has this going for it.
This is a fabulous, no fail, sugar-free vegan ice cream recipe with coconut milk. You don't even need an ice cream maker to make it. The sweet, dreamy blend of cream, orange and vanilla are reminiscent of a creamsicle.
According to the Pet Industry Market Size & Ownership Statistics, there are about 95 million pet cats and 83 million pet dogs in the United States, and with the growing number of people choosing to be vegan or vegetarian, it is no wonder that pet owners are opting for a more plant based diet, for their cats and dogs. So, if you are thinking about starting to feed your pet a plant based diet, these Vegan recipes for cats and dogs will help you.
Thanks to the diet advice of many good-intentioned fitness trainers and doctors, it is a common mistake to eat high amounts of animal products, such as meat, poultry, fish and dairy while training. Sure, you’ll lose weight -- the first time-- but eventually, you'll begin to crave carbs, and slowly, eating this way will cause you to gain weight.
Jamie Oliver is an english celebrity chef, well known for his non- vegetarian dishes that express the soul of British cuisine. Recently, he was interviewed by Tim 'Livewire' Shieff Official in a ski resort, in which he spoke about growing vegan movement and the benefits of this diet. So, below are Jamie Oliver’s views on veganism that will surprise you.
Cortisol is an important body hormone, but when you have too much, or your daily rhythms are out of sync, you can have serious health problems. Lifestyle habits such as a healthy diet and daily exercise are important to keeping the body systems in check.
In the past, people avoided nuts because they were considered high fat, high calorie foods. But here is one reason you should be eating them as a part of your vegan diet.
The best vegan chimichangas you will ever eat with a filling of spicy, mashed lentils, fresh tomatoes and vegan cheese. Or, if you prefer, you can easily adapt the recipe to make the best vegan enchiladas you have ever had. The ingredients are almost the same - it's simply the preparation that's different. Chimichangas will be cooked in oil on the stove, while enchiladas will be cooked in the oven, topped with salsa.
According to hair specialists from the 'Trichological Society', hair nutrition is a vital part of any hair treatment regime. This is because, malnutrition can be one of the reasons that may cause hair to change color, be weakened, or lost. Therefore, knowing what to eat is vital, and the 5 vegan recipes for shiny and healthy hair, listed below, are based on foods that have all the nutrients your hair needs.
Essentially, going vegan is about making your side dishes your main dishes, but many people have trouble with this transition. The big foods to transition from include, meat, dairy, eggs and processed foods. Unloading these foods from your diet and swapping them out with vegan options can cause a positive shift in your overall health.
We have written number of stories about the benefits of fasting, but this new study says it can add years to your life. In the title I wrote "all things equal," and as the story proceeds I will explain why.
According to the World Health Organization, these annual flu epidemics are estimated to result in about 3 to 5 million cases of severe illness. Man flu as a real condition, has been discussed, and laughed at, but polls revealed that men do suffer more and for longer periods from viral illnesses, which makes it all the more necessary to consume foods that will boost immunity. So, these 5 easy vegan recipes to fight the man flu will do just that.
Every single compassionate person on earth, experiences the same thoughts with the knowledge that an animal has been killed. That feeling is sadness.
Aside from the many healing and health benefits of going vegan, this is the only way of living that can save animals, our health and the health of the planet. As chronic illness and disease increases, it is highly likely that more people will chose to recognize the size and impact of poor living habits on this planet and turn to veganism as a way of life.
If you didn’t know, now you will find out that you can eat your way into having shiny and healthy hair. Below are the top 5 vegan foods for shiny and healthy hair, and why.
Vegans are said to be angry, and more depressed than meat-eaters according to new research out of Bristol University in England. Whether this is simply propaganda or proven to be true, it never hurts to ensure that your body is getting what it needs to keep you healthy and, in turn, happy.
As fasting continues to spread, it's starting to rack up some really impressive and different transformation stories about weight loss. I discovered an impressive one last night on the Water Fasting for Weight Loss Facebook group. David Sandy graciously agreed to share his amazing weight loss story with eMaxHealth to inspire those who would like to lose weight.
So, It turns out that men may actually feel viral diseases in a different ways women do. Researchers at Royal Holloway University have discovered that certain viral infections have evolved to be more virulent in men. So, the vegan way to fight the man flu is through the use of foods with antiviral properties.
You certainly don’t have to be vegan to enjoy the healing benefits of plant foods, but if you are vegan, or even on a plant-based diet, you’ll appreciate the impressive results of combining these two home remedies for bleeding gums and bad breath.
We have all heard that tomatoes are great for our overall health, because they are packed with antioxidants, making them the perfect food to fight cancer, but researchers have found that tomatoes are also photoprotective. So, here are 10 recipes using tomatoes that will help you keep skin cancer away.
When we eat we don’t often think about supporting our nervous system and why would we? When hunger strikes, the stomach speaks the loudest. But thinking about your nervous system, especially if you’ve been feeling a bit “off” lately, or anxious or overly tired, is something to consider when you choose a food to eat more of. You don't have to be vegan to enjoy sweet potatoes, but the capabilities of this highly nourishing food may encourage you to eat more of them.