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Researchers in the UK are concerned that people are missing out on important nutrients when switching to a vegan diet. One mineral of concern is iodine, which is important for thyroid function.
Finding the formula for a lasting youthful look is the Holy Grail of the beauty industry, which only in the US, had revenue of about 62.46 billion in 2016. But, what if the secret for a youthful look is in foods we eat, and not in lab made synthetic formulas and make-up? Well, science is slowly finding out that the protective effects of certain foods could be the answer to maintaining a lasting youthful look. With that in mind, check out the 3 anti-aging vegan ingredients and their health benefits, according to science.
You may have tried many teeth whitening products and many teeth whitening methods to no avail. Maybe they left your mouth burning or they tasted terrible and maybe they didn't do a good enough job whitening your teeth. For all the teeth whitening products on the market, there is one natural and vegan teeth whitening method that not only whitens your teeth but improves your gum health too.
Rarely when we are in jolting pain do we trust that a natural remedy would do a better job at stopping a toothache than medication. We have been conditioned to believe that only over-the-counter remedies work, but that may change after hearing this story about how to get rid of a toothache fast.
Before deciding to go vegan, there are a number of questions that go through people’s heads. The first is: what am I going to eat, if I cut all animal products? The answer to that is: everything else you would normally eat, paired with the animal product of your choice. The second question is what do I gain personally for going vegan? And the answer to that, is in the testimonies of the two women below, who decided to go vegan for a month.
Many of us let our hunger get out of control and overeat junk food. Next time you are craving a snack, try a handful of walnuts.
According to the University of Maryland Vitamin B12, also called cobalamin, helps the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. B complex vitamins are needed for healthy skin, hair, eyes, nerves and liver. Though Vitamin B12 is generally found in all animal foods, there are vegan foods that will provide vitamin b12. So, below is the vegan way to boost vitamin b12 through food.
According to a report by the Statistics Portal, China is projected to be the fastest growing market for vegan products between 2015 and 2020, with a growth rate of 17.2 percent. As of 2016, Asia Pacific held the largest share of vegan consumers globally, with approximately nine percent of people following a vegan diet in this area. So, below is a list of companies that will help you eat, dress yourself up and clean up with 100% vegan products.
Do you exercise at least three days a week? Too many of us don’t, but the good news is that is changing. A new Gallup poll shows that more and more of us are heeding the recommendations to get at least 150 minutes of moderate-intensity exercise each week.
The national Geographic reported that about a third of the planet’s food goes to waste, often because of its looks. But, what if a fruit adds up to its health benefits, the worse it looks? This is the case of banana fruit, and here is why you shouldn’t thrown away banana with brown spots.
Whether you have a strong or weak constitution of health, going vegan can vastly improve your gut and overall health.
Whether you want to become a bodybuilder or are just recovering from illness that forced you stop exercising, but you want to get back into shape. The top 5 muscle- building vegan foods below, will help you to achieve you that, and will make you healthier.
This meme is a pun, but it may be one of the best puns I have seen that exploits three different meanings: veganism, animal cruelty and dental care.
I follow a water fasting discussion board on Facebook and many times people share what they feel on a specific day of water fasting and how much weight they have lost by that day.
Will you be one of the almost 600,000 people this year in the United States who will complete a marathon? Be sure you include these great vegan foods in your daily diet!
Barley is the one vegan food that is not often used but is packed with nutrition, which provides a wealth of benefits for the human body. So, below are the 5 health benefits of eating barley you never knew.
Dietary change, not climate change, is the name of the game if you're looking to save the planet. If you want to avert climate change it helps to go vegan according to new research. Eating a standard diet, or eating vegetarian has some positive benefits on the planet too.
Chocolate is by far a favorite food of vegans and vegetarians but independent research has shown chocolate can be hazardous to your health. If you're having neurological symptoms such as neuropathy, tingling of the hands and feet, blurry vision and headaches, you'll may want to stay away from chocolate.
Barley is a vegan food that is not often used but is packed with nutrition, ideal for human optimal health. According to reports, this grain’s yearly production has been in decline in recent years, unlike other cereal crops, mainly due to slackened demand from beer and cattle-feed makers. But, while barley is mostly used to feed livestock, this grain’s many nutrients do provide many health benefits and should be used in cooking more often. Find out more below.
The Centers for Disease control estimates that in the US, between 90 to 95 per cent of the 29 million people diagnosed with diabetes, have what is called type 2 diabetes, which is a chronic condition that affects the way the body processes blood sugar ( glucose). But, expert from nutritionfacts suggests that diabetes can be reversed with a plant -based diet. Below is how.
Preparing for an exam includes more than just hitting the books and the coffee bar, it involves preparing yourself mentally and nutritionally. Knowing the best foods to eat while studying, as well as understanding what foods sustain your brain power during an exam, can be the difference between earning a "C" or an "A".
Many adults, even though they want to become vegans, don't like vegetables. How can someone not like vegetables if it's the healthiest food remaining in most parts of the planet. This short episode at a Subway restaurant in Georgia got me thinking, and how I taught my children to love and eat vegetables.
According to Oncology Nutrition, juicing is a good option for getting valuable nutrients into your body, if you are in active treatment, are having chewing, swallowing, or digestive problems, or are struggling with excess weight loss due to cancer and it’s treatment. But, what else could you do to maximise the intake of nutrients from the fruits and veggies you juice? Easy, you can try these 5 vegan recipes for cancer patients using leftover juice pulp.
Historically, aloe vera has been used for a myriad of purposes, among them, treatment of wounds, loss of hair, and as a laxative. Known as the “plant of immortality,” aloe was presented as a funeral gift to the pharaohs in Egypt, but you'll find this phenomenal vegan food has many great uses for healing, health and in your home.
There are people who try to become vegan, but don't like vegetable, they have no idea what toe eat or what to cook. What should they do?
Vegan sausages, burgers, cheeses - the vegan offers have jumped by 82% in 2016 in French supermarkets. Animal chains call for protective regulation.
As new global disease study shows that poor diet is a factor in one in 5 deaths there are amazing stories emerging from people who follow vegan diet.
Problems with the prostate gland is fairly common for men over 50, according to webmed. But, developing prostate issues is something that men want to avoid, as the gland plays an important role in male fertility as well as the proper functioning of the urinary tract. An enlarged prostate gland, for example, can block the flow of urine from the bladder causing an urinary tract infection. Mayoclinic suggests that a diet packed with nutrients have a positive impact in prostate health. So, the 5 vegan recipes below will provide all the needed nutrients for optimal prostate gland health.
Newly vegan and traveling this fall or winter for work or pleasure? Know that it is possible to maintain your diet with chain fast food and fast-casual restaurants. It just takes a little planning ahead.
According to prostate cancer UK, age and hormone levels are the main culprits for an enlarged prostate, but dealing with this problem does not increase your risk of developing prostate cancer. One of the worst problems that an enlarged prostate might cause is chronic urine retention, and acute urinary retention, which is when urine passes through painfully or you can’t urinate, respectively. Though cancer is the main worry for men when they hear they have enlarged prostate, these vegan foods and natural remedies listed below to prevent and treat enlarged prostate, will also provide extra health benefits that may prevent the development of prostate cancer.
