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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

Consumer Dieting Hack When Food Shopping For Healthier Choices

How to choose the healthier food product on a shelf.

Reading labels trying to decipher whether one food product is a healthier choice over another similar food product can be tedious—especially when the print is small and you are trying to make out the calories, carbs, saturated fat, sugar and sodium per serving size. A new study reveals one easy consumer trick you can look for to ensure that the brand you are choosing is healthier than the competing brand beside it on the grocery shelf.

How to Read Coffee Bag Labeling at Your Local Grocery

High Intensity Interval Training (HIIT) Is Not Just For Athletes, But Inactive Adults Too!

High Intensity Interval Training is for everyone say study

A new study shows that High Intensity Interval Training is not just for athletes, but is also recommended for relatively inactive adults too as a great way to increase fitness, build stamina and lose weight.

Will The Quarantine 15 Become The Quarantine 30 by Christmas? What to Do About It Right Now!

Will The Quarantine 15 Become The Quarantine 30 by Christmas? What to Do About It Right Now!

Measure your health now during COVID-19.

Back when COVID-19 first put us into quarantine mode, a little levity was initially made about it by borrowing from the “Freshman 15” adage regarding weight gain during the first year of college. However, now that we are six months-plus of primarily staying indoors, there’s little to laugh about. Here’s some repeated Yale Medicine advice on strategies for shedding pounds as we enter into a new semester of COVID-19.

Constipation, Excessive Daytime Sleepiness, and Depression? Mediterranean Diet Might Help

Change in diet can help relieve common health problems.

If you suffer constipation, excessive daytime sleepiness, and depression you have some of the early symptoms of Parkinson’s Disease. Here’s one study that suggests following a Mediterranean diet will decrease your symptoms and might protect you from the disease.

Chronic Constipation Can Kill

Why a Cat in the House May Cause Depression and Suicide

Dr. Oz Recommends Lettuce Opium Sleep Aid Rather Than Ambien