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Time restricted eating or intermittent fasting has been a popular weight loss method this past year. However, a new study states that it does not work. Here are some responses to the study after it was published and what you can take away from this confusing dieting news.
Researchers at the Department of Energy’s SLAC National Accelerator Laboratory may have found a hackable solution for sterilizing your COVID-19 masks at home.
New research shows that the 6-foot distancing rule may not be a sufficient barrier in an interior space without good ventilation.
A new study reveals a potential problem with cloth face coverings and underlines the importance of handling as well as washing your face covering carefully before and after using.
Here’s the latest on how taking caffeine and a nap at the same time can help workers stay alert during a nightshift.
Discover why you should avoid creams and moisturizers advertised as “non-greasy feeling” when wearing face masks, and choose this special combo that actually decreases mask-related skin friction as the day progresses.
Here’s the latest from the Cleveland Clinic on what you need to know about having a sore throat while wearing a mask.
Pound for pound, which do you think provides more health benefits: weight loss surgery or dieting? A new study found a surprising finding that may help you decide which method to take for losing weight.
While many are creating home-made COVID-19 masks from cotton and other similar materials, a new study reports that possibly the best alternative mask material could be in your closet.
Will Taking a Zinc Supplement Help Protect You From the Coronavirus?
Curing those annoying hiccups is as simple as sucking on a straw with this new invention by an anesthesiologist who found the answer to an age-old problem.
Here is a 3 "yes or no" question survey that a new study found is highly predictive toward whether or not you have chemical sensitivity.
Reading labels trying to decipher whether one food product is a healthier choice over another similar food product can be tedious—especially when the print is small and you are trying to make out the calories, carbs, saturated fat, sugar and sodium per serving size. A new study reveals one easy consumer trick you can look for to ensure that the brand you are choosing is healthier than the competing brand beside it on the grocery shelf.
A new study shows that High Intensity Interval Training is not just for athletes, but is also recommended for relatively inactive adults too as a great way to increase fitness, build stamina and lose weight.
Will The Quarantine 15 Become The Quarantine 30 by Christmas? What to Do About It Right Now!
Back when COVID-19 first put us into quarantine mode, a little levity was initially made about it by borrowing from the “Freshman 15” adage regarding weight gain during the first year of college. However, now that we are six months-plus of primarily staying indoors, there’s little to laugh about. Here’s some repeated Yale Medicine advice on strategies for shedding pounds as we enter into a new semester of COVID-19.
Health experts believe that this one-two punch of proven weight loss methods taken together just might be the ideal weight loss diet for you while insuring a healthy heart.
Only about half of the patients on a donor list for a heart transplant receive the needed surgery within a year-long wait. Here’s the latest on whether hearts from severely obese donors should be accepted.
Study Suggests That Having Fat Thighs Actually Confers a Health Benefit
Two recent separate studies report that it is possible to collect samples of your gut bacteria without having to resort to invasive procedures like colonoscopy by simply swallowing a special pill. Watch this special video on how it works.
Here’s the latest about what works when choosing a fasting diet time limit that could make your dieting a little easier for you.
If you suffer constipation, excessive daytime sleepiness, and depression you have some of the early symptoms of Parkinson’s Disease. Here’s one study that suggests following a Mediterranean diet will decrease your symptoms and might protect you from the disease.
Why a Cat in the House May Cause Depression and Suicide
Dr. Oz Recommends Lettuce Opium Sleep Aid Rather Than Ambien
Aside from losing weight, a new study reports that for smokers, a Mediterranean Diet just might help them avoid this one particular medical condition.
Here’s the latest news about an unexpected finding that suggests carrying extra fat around your thighs just might give you a leg-up in your metabolic health over your skinny friends.
Why Now It Is More Important Than Ever To Lose Weight This Year
A new study looks at two specific probiotic bacterial strains for losing weight and preventing obesity that suggests these are the ones you should be looking for when food shopping for a healthier home.
It may look like the real thing, but it isn’t. Here’s one example of how some Keto weight loss supplement ads try to fool you.
According to a recent study, eggs have gotten a bad rap when it comes to dieting. Here’s how some older adults decreased their belly fat while on a very low carb diet with a minimum of three eggs per day in just eight weeks.
Eating before going to bed is associated with unmanageable weight gain and diet failure. Here’s a recent study that explains what happens when you have the habit of eating the majority of your calories later in the day that might just affect how much you weigh in the morning.
Here is how one new mother lost her pregnancy pounds during a COVID-19 lockdown that makes good health sense that you can try today in your home.
Studies show that diabetics who are obese are more likely not to survive COVID-19, than diabetes who are of normal weight. Here’s what you need to know about the latest finding comparing two weight loss methods for curing diabetes and protecting you from COVID-19.
With fall approaching and seasonal flu shots now available, here’s what you need to know about taking supplements like zinc to help protect you from the coronavirus and whether you should buy zinc lozenges now before all the stores run out this winter.
A new study shows that patients who are obese are significantly less likely to survive a COVID-19 infection, and warn that there’s good reason to believe that a COVID-19 vaccine might not protect an obese public.
A new study emphasizes the importance of why that now it is more important than ever to lose weight when your doctor says you have metabolic syndrome, because the risks of dying from COVID-19 are much higher when you have a combination of these three medical conditions.
