A new study reveals a potential problem with cloth face coverings and underlines the importance of handling as well as washing your face covering carefully before and after using.

Discover why you should avoid creams and moisturizers advertised as “non-greasy feeling” when wearing face masks, and choose this special combo that actually decreases mask-related skin friction as the day progresses.

Pound for pound, which do you think provides more health benefits: weight loss surgery or dieting? A new study found a surprising finding that may help you decide which method to take for losing weight.

Curing those annoying hiccups is as simple as sucking on a straw with this new invention by an anesthesiologist who found the answer to an age-old problem.

Reading labels trying to decipher whether one food product is a healthier choice over another similar food product can be tedious—especially when the print is small and you are trying to make out the calories, carbs, saturated fat, sugar and sodium per serving size. A new study reveals one easy consumer trick you can look for to ensure that the brand you are choosing is healthier than the competing brand beside it on the grocery shelf.

How to Read Coffee Bag Labeling at Your Local Grocery

Back when COVID-19 first put us into quarantine mode, a little levity was initially made about it by borrowing from the “Freshman 15” adage regarding weight gain during the first year of college. However, now that we are six months-plus of primarily staying indoors, there’s little to laugh about. Here’s some repeated Yale Medicine advice on strategies for shedding pounds as we enter into a new semester of COVID-19.

Only about half of the patients on a donor list for a heart transplant receive the needed surgery within a year-long wait. Here’s the latest on whether hearts from severely obese donors should be accepted.

Study Suggests That Having Fat Thighs Actually Confers a Health Benefit

Here’s the latest about what works when choosing a fasting diet time limit that could make your dieting a little easier for you.

Aside from losing weight, a new study reports that for smokers, a Mediterranean Diet just might help them avoid this one particular medical condition.

A new study looks at two specific probiotic bacterial strains for losing weight and preventing obesity that suggests these are the ones you should be looking for when food shopping for a healthier home.

According to a recent study, eggs have gotten a bad rap when it comes to dieting. Here’s how some older adults decreased their belly fat while on a very low carb diet with a minimum of three eggs per day in just eight weeks.

Here is how one new mother lost her pregnancy pounds during a COVID-19 lockdown that makes good health sense that you can try today in your home.

With fall approaching and seasonal flu shots now available, here’s what you need to know about taking supplements like zinc to help protect you from the coronavirus and whether you should buy zinc lozenges now before all the stores run out this winter.

A new study emphasizes the importance of why that now it is more important than ever to lose weight when your doctor says you have metabolic syndrome, because the risks of dying from COVID-19 are much higher when you have a combination of these three medical conditions.

Discover how that keeping photos of your family just might keep you from wrong-doing in the workplace.