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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

Why This Sleep Study Tip Helps High Achievers to Fall Asleep Faster

To Do List

The high achiever tosses and turns in bed as they face the enormity of tasks they face the next day. They wonder how they are going to get it all done and then yet another task pops into their mind. Now they’re sure they are going to forget something. Does this scenario sound familiar? New research shows that this tip will help anyone, especially high achievers, to fall asleep faster every night.

Top 10 Natural Resources for Healing Adrenal Fatigue

Woman sleeping

In my journey through adrenal fatigue, I have healed and continue to heal. It can be overwhelming to know where to start once you find out that your adrenals are close to burn-out. That is why I am sharing my top 10 favorite resources with you today that have all acted together to heal my adrenals. Addressing your lifestyle is another crucial factor in recovering from adrenal fatigue. You can read my post on that here.

Double Your Chances of Quitting Successfully with This Smoking Cessation Program

New Smoking Cessation Program by FDA

Cigarette smoking is the leading cause of preventable disease and death in the United States, resulting in an estimated 480,000 deaths every year. Here’s how you can double your chances of quitting successfully and not become part of this avoidable statistic.

Your 2018 Weight Loss Guide Step 7: How to Not Hate Veggies

Even carnivores can learn to like veggies

If there’s one single sensible factor that plays into almost every diet it’s the advice that you should increase your vegetable servings. But what if you hate veggies?! Many of us do. Here’s some Dr. Oz advice on rebooting your veggie skills that will erase your veggie hate (and those extra pounds) with a simple trick that even a carnivore will fall for.

How To Prevent Norovirus Naturally On Your Next Cruise

Norovirus health diet nutrition

Next to flying, cruising is perhaps the second germiest way to travel. Not only is getting sick while cruising about being in a confined space with others for an extended period of time but with so many people cruising from different parts of the world, it is easier than ever for illness to strike. Getting sick while cruising is extremely inconvenient, but luckily, it can be avoided with some simple and natural proactive immune-boosting strategies.

Why the Habit of Perfectionism Increases Your Risk of Anxiety and Depression

Identity Crisis

Perfectionism targets people who live to please others and their mission in life is to make everyone happy at even the cost of their own happiness. Perfection is a cage that we lock ourselves into and throw away the key. Perfectionism is an increasing habit that research is finding to compromise your mental health by increasing your risk of anxiety and depression.

How To Avoid Getting Sick While Flying

avoid getting sick while flying health nutrition healing

Flying is perhaps the germiest way to travel. Not only is getting sick while flying about being in a confined space for an extended period of time but with so many people jet-setting from different parts of the world, it is easier than ever for illness to strike. Getting sick while flying is extremely inconvenient. Getting sick after travel is also highly common. Luckily, both can be avoided with some simple and proactive immune-boosting strategies.

Here’s One Woman’s Story on What a Keto Diet Did for Her in Just Two Months

Keto Diet success story

Is losing weight by going Keto on the top of your New Year resolutions? Here’s one woman’s story on what the Keto diet did for her in just two months with all the details she shared -- one of which you will not find in all Keto-related recommendations, but could make a difference in meeting your weight loss goals.

How to Avoid Failing Your New Year’s Health Resolutions for 2018 With 5 Easy Tips!

exercise equiptment

Resolutions have a way of recycling themselves. Is anyone else recycling the same health resolution they committed to in 2017? My hand is raised too. The question is how to avoid failing to maintain and achieve our health resolution(s) again in 2018. There is no right answer, but I do have some helpful tips that may help all of us to succeed because the only way we learn is by failing the first time around.

Your 2018 Weight Loss Guide Step 6: An Atypical New Year Resolution Could Change How You Look

New Year resolution for weight loss

When it comes to losing weight, attitude can make the difference between success and failure. Here’s a recommended atypical New Year resolution that one researcher believes could change how you look at yourself for a healthier and happier you.

5 Anti-Inflammatory Habits to Practice in 2018 According to Research

fire and anti-inflammatory habits

There are a variety of factors that increase inflammation including stress and the Standard American diet, and inflammation-related disease is on the rise. As we jot down our resolutions for 2018, we should be proactive in implementing some if not all of the habits on this list in our daily lives to avoid the terrible consequences of an inflamed body and mind.

New Diet Reveals Secret Behind Eating Bread Without Gaining Fat

Bread does not always spike blood sugar levels for some

A new diet recently revealed that there’s a reason why some people gain weight when eating carbs while others do not. Here’s the latest on a new diet that reveals the secret behind eating bread without gaining fat. Plus, discover what foods, research says you should eat when eating carbs to erase the sugar factor.

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