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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

Here’s What Your Brain Really Wants More Than Coffee

Brain health coffee plant-based diet nutrition

We’ve all been there – the midday crash -- when your energy tanks and you find yourself craving a jolt. Your mind habitually wants to grab a coffee or something chocolate, but when the stimulating effects wear off, coffee ultimately leaves you craving more sweets to get through the day. Making these poor health choices day-in and day-out can take a toll on your health.

Your 2018 Weight Loss Guide Step 2: The Most Important Change is the Easiest

Citrus drink is a great alternative to soda say experts

This is the second installment of a 2018 Weight Loss Guide 10-part series on what you should be doing to lose weight. In Step 2: “The Most Important Change is the Easiest,” you will learn the one thing that you can do right now, that scientists believe above all else will make a difference between being fat or thin.

The One Herb That Calms Holiday Stress Naturally

lemon balm anxiety christmas holiday stress

With all the hustle and bustle, the Christmas season and all the holiday stress it brings is undeniably the most stressful time of the year, but it doesn’t have to be that way. Instead of reaching for wine, or more coffee, which can cause a jittery effect, all can be calm and bright with Melissa, or how she’s more commonly known -- lemon balm.

Blueberry Vinegar May Help Protect Against Dementia

Bluberry

The number of Americans living with Alzheimer's disease is growing fast. An estimated 5.5 million Americans of all ages have Alzheimer's disease. Medicines have been developed to help extend cognitive function, but often do not last. Researchers are in search of additional ways to help prevent cognitive decline and are turning to natural sources, such as fruits and fermented foods.

Suicide Rates and the Holidays - Fake News

Suicide Rates in Holidays

For many, the holiday season brings feelings of joy, peace and comfort. We fully embrace all that it offers - the hopeful, happy music, the twinkling decorations, smells of cinnamon and cedar, gatherings of friends and families, and the abundance of good food and cheer. It is the only time of year when warm smiles and well-wishes from perfect strangers could not feel more appropriate.

I am new dealing with my husband's Alzheimer's, went to a public place and broke down crying

Copying with Alzheimer's Husband

"I am new dealing with my husband's memory issues and the results. Last week was a particular hard morning but I told myself I need to get out for at least 30 minutes. I went to a public place and for some reason just broke down crying. I was so embarrassed, I could not move to get to my car I was so distraught and stood there and cried. People saw me. How do I get over the embarrassment? I also don’t want to repeat it."

Top 10 Favorite Dairy-Free Alternatives For the Christmas Season and Beyond

Dairy-Free Alternatives for the Christmas season

Christmas is a very cheery season, but it can be disheartening to face the holiday baking without your favorite recipes just because you have a dairy allergy. We do have to make some adjustments, but thankfully there are alternatives available that make the transition to a dairy-free Christmas a little easier so that feelings of deprivation don’t set in.

The Secret to Decadent, Dairy-Free Hot Chocolate for Christmas

Decadent, Dairy-Free Hot Chocolate

This year one of many transitions for me included going dairy-free. I found myself missing a comforting cup of hot chocolate as the first snowflakes began to drift from the sky, and I am very excited to share one of many dairy-free victories with you: the secret to dairy-free hot chocolate just in time for Christmas!

Experts share why older adults need flu vaccine: 8 things to know

Experts warn why you shouldn't skip the flu shot, especially if you're 65 or older

Experts share flu season is likely to be severe, making it important to get your flu shot, especially for those age 65 and above. EmaxHealth asked Dr. Adam Welch, Associate Professor at the Bill Gatton College of Pharmacy at East Tennessee State University and Gina Venditti MPAS, PA-C, Board of Trustees, Physician Assistant (PA) Foundation why it is so important for older adults to get an annual flu vaccine.

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