Ads by Google
According to a news release from Penn State, when it comes to portion control a new study shows that choosing healthier foods for your plate is more effective than choosing to limit your eating to smaller portions.
Women universally love lipstick for its flattering shades and its ability to enhance their natural beauty. Unfortunately, research shows that heavy metals and other chemicals lurk in many brands of popular lipstick. These toxins endanger the health of women everywhere.
One of the biggest moments of the 'This Is Us' series happened this week when viewers discovered how one of the main characters may have died. Can a Crock-Pot kill you? The manufacturers say it’s not likely that a Crock-Pot can kill you by causing a fire, which is good news. The bad news is, Crock-pots can kill your health.
Are you confused over which dietary supplements really work for weight loss and for improving your athletic performance? Here's the truth about dietary supplements for weight loss and athletic performance that will surprise you on which ones work and which ones don't according to two new NIH guides released.
Desert Harvest is a provider of nutritional and natural skin care products, harnessing the extraordinary healing powers of the aloe vera plant so that you can unleash the benefits in your own body. The founders of Desert Harvest sponsored the first aloe vera clinical trial, and their supplement relieved 92% of interstitial cystitis symptoms.
Curcumin is getting a lot of buzz these days, and another study has just been conducted to provide further evidence in favor of its acclaimed anti-inflammatory properties. New research indicates that curcumin, the yellow compound found in turmeric, can boost cognitive memory function and reduce depression.
Looking to remove those age spots? If so, then you will want to know about this latest beauty product recall to avoid a potential serious risk to your health.
Echinacea augustifolia is one of the most powerful healing herbs known to mankind. The first health benefit commonly attributed to Echinacea is its immune boosting ability, but there are many more health benefits that Echinacea has to offer beyond what you may have ever realized.
President Trump's recent physical may have lowered the bar on what Americans thought "excellent health" was, giving Americans the "ok" to strive for less when it comes to their health.
Going to the dentist is expensive. Too expensive for many. A new study designed to dramatically reduce tooth decay in high risk patients at a lower cost reveals that using these affordable tooth decay hacks at home can yield the same results as more costly prescription products and care.
More and more people are opting for dental implants believing that it's the ultimate solution to replacing lost teeth. While this remains to be seen, one thing is for certain -- a dental implant means stepping up your nutrition and self-care regimen.
According to the findings of a new study, researchers found that regardless of race, lifestyle behaviors, body size and other metabolic risk factors associated with the risk of developing diabetes, these women unknowingly cut their risk in half--and it had nothing to do with changing their diet!
Our face often betrays our age in spite of attempts to keep our bodies toned and youthful in appearance. However, new research sheds light on the phenomenon of yoga for your face. Participants were found to look years younger by the end of this clinical trial.
Sometimes all we want is a little pampering and space to breathe. There is no better way to do this then by treating yourself to a spa night at home utilizing all natural ingredients and methods that you can trust.
Without a doubt, prescription painkillers are the most abused pills, but did you know that this common prescription pill could become the next number one pill abused by young women for its weight loss properties?
Women often view their nails as canvasses for art expression, and men may never give them a second glance except to trim them. However, the health of your nails mirrors the health of your entire body. Your deteriorating nails may be the first warning sign of impending danger.
Are you a woman runner and looking for an edge in your next race? Here’s what one study says about a speed supplement for women and the reason why it may be sex specific.
A study has shown that for men, ejaculation causes short-term zinc deficiency, which negatively impacts fertility and, as it turns out, overall health.
Magnesium deficiency affects a whopping 80% of the population according to statistics. I want you to picture the body as the universe. Every mineral is a planet and magnesium is the sun around which all other minerals revolve. This is because magnesium deficiency affects every system in your body.
Did you know that in some states cough and cold medicines containing codeine and hydrocodone are available over the counter for children? Here’s what you need to look for in your medicine cabinet to help you find out if your child is taking any unsafe cough and cold medicines.
For the most part, hair loss is a natural medical condition caused by aging and genetics and affects 2 out every 3 men by the time they reach 35. But if it happens to you, how will you cope with it? Here’s the latest on hair loss that you need to know that may help you decide to whether be more like Donald Trump or more like Bruce Willis. And, the biggest myth about Finasteride.
There are so many natural first aid options, but the items on this top 10 list are the must-haves I couldn’t go without! Many of these items are widely available, and I like to keep them in multiple places whether I am at home or travelling.
Do you ever worry that your child is being exposed to too much ionizing radiation at the hospital during his or her x-ray? Here’s a recent Consumer Update from the FDA about what you need to know about protecting your child from too much x-ray exposure.
Have you ever wondered why you crave chocolate when you get stressed out? It turns out there are scientific reasons behind why we crave chocolate at hectic points in our lives. Research justifies our cravings and provides healthier ways to get our chocolate fix.
Stress has been called a silent killer for good reason. Stress is a faceless, deadly nemesis that crouches in the shadows ready to spring at the first sign of weakness. Stress is a predator that stalks vulnerable victims, and chronic stress can kill for many reasons. Perhaps the most frightening aspect of stress is that this predator preys on your lifespan.
Despite incessant advertising for flu shots, which tell you otherwise, you don't have to be a candidate for the flu every year. The health of your immune system is in your control and you can do something about boosting it.
Is your doctor suggesting that you may need to start using a continuous positive airway pressure (CPAP) device for a better night’s sleep? But you don’t want to. Here are some hacks and exercises to help you stop snoring that you will want to try before resorting to CPAP.
Music has been called the universal language. Music has been called color in sound. Music has been called the expression of what cannot be said; in essence, the voice of the soul. Music is all of these things, but modern day science is revealing that music is so much more than expression. Music has so many health benefits that have the scientifically proven ability to change your life forever. No, music isn’t magic, but it is more powerful than you know.
Did you know that the recommended amount of food to feed your dog listed on the dogfood bag may be inaccurate and could lead to obesity? Here’s what you need to know to keep your pooch fit and trim for good health.
The high achiever tosses and turns in bed as they face the enormity of tasks they face the next day. They wonder how they are going to get it all done and then yet another task pops into their mind. Now they’re sure they are going to forget something. Does this scenario sound familiar? New research shows that this tip will help anyone, especially high achievers, to fall asleep faster every night.
