More and more people are finding themselves eating gluten-free whether they have celiac disease or non-celiac gluten sensitivity. However, many women don’t consider that they may be ingesting gluten through their skin because many makeup products contain gluten. Here are my top 5 favorite certified gluten-free makeup products that I use personally. All products mentioned in this list are certified gluten-free and each company maintains vigorous testing standards.

Women universally love lipstick for its flattering shades and its ability to enhance their natural beauty. Unfortunately, research shows that heavy metals and other chemicals lurk in many brands of popular lipstick. These toxins endanger the health of women everywhere.

Are you confused over which dietary supplements really work for weight loss and for improving your athletic performance? Here's the truth about dietary supplements for weight loss and athletic performance that will surprise you on which ones work and which ones don't according to two new NIH guides released.

Curcumin is getting a lot of buzz these days, and another study has just been conducted to provide further evidence in favor of its acclaimed anti-inflammatory properties. New research indicates that curcumin, the yellow compound found in turmeric, can boost cognitive memory function and reduce depression.

Echinacea augustifolia is one of the most powerful healing herbs known to mankind. The first health benefit commonly attributed to Echinacea is its immune boosting ability, but there are many more health benefits that Echinacea has to offer beyond what you may have ever realized.

Going to the dentist is expensive. Too expensive for many. A new study designed to dramatically reduce tooth decay in high risk patients at a lower cost reveals that using these affordable tooth decay hacks at home can yield the same results as more costly prescription products and care.

According to the findings of a new study, researchers found that regardless of race, lifestyle behaviors, body size and other metabolic risk factors associated with the risk of developing diabetes, these women unknowingly cut their risk in half--and it had nothing to do with changing their diet!

Sometimes all we want is a little pampering and space to breathe. There is no better way to do this then by treating yourself to a spa night at home utilizing all natural ingredients and methods that you can trust.

Women often view their nails as canvasses for art expression, and men may never give them a second glance except to trim them. However, the health of your nails mirrors the health of your entire body. Your deteriorating nails may be the first warning sign of impending danger.

A study has shown that for men, ejaculation causes short-term zinc deficiency, which negatively impacts fertility and, as it turns out, overall health.

Did you know that in some states cough and cold medicines containing codeine and hydrocodone are available over the counter for children? Here’s what you need to look for in your medicine cabinet to help you find out if your child is taking any unsafe cough and cold medicines.

There are so many natural first aid options, but the items on this top 10 list are the must-haves I couldn’t go without! Many of these items are widely available, and I like to keep them in multiple places whether I am at home or travelling.

Have you ever wondered why you crave chocolate when you get stressed out? It turns out there are scientific reasons behind why we crave chocolate at hectic points in our lives. Research justifies our cravings and provides healthier ways to get our chocolate fix.

Despite incessant advertising for flu shots, which tell you otherwise, you don't have to be a candidate for the flu every year. The health of your immune system is in your control and you can do something about boosting it.

Music has been called the universal language. Music has been called color in sound. Music has been called the expression of what cannot be said; in essence, the voice of the soul. Music is all of these things, but modern day science is revealing that music is so much more than expression. Music has so many health benefits that have the scientifically proven ability to change your life forever. No, music isn’t magic, but it is more powerful than you know.