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Current Health News

Find the latest health news reported by eMaxHealth reporters and keep up with the latest studies and findings about healthcare. Everyday eMaxHealth reporters scan the latest health findings on cancer treatments, diets, mental health, diabetes, autism, health insurance, spiritual health, men's and women's health and report them so our readers may know about the latest treatments and findings on different diseases and conditions. Some of them are breaking health stories and eMaxHealth strives to provide trustworthy health news where all the sources of studies are revealed and linked and various views and voices are provided and heard. Find personal wellness tips as well as the latest news on healthcare advancements and research by reading eMaxHealth's Current Health News section.

5 Anti-Inflammatory Habits to Practice in 2018 According to Research

fire and anti-inflammatory habits

There are a variety of factors that increase inflammation including stress and the Standard American diet, and inflammation-related disease is on the rise. As we jot down our resolutions for 2018, we should be proactive in implementing some if not all of the habits on this list in our daily lives to avoid the terrible consequences of an inflamed body and mind.

New Diet Reveals Secret Behind Eating Bread Without Gaining Fat

Bread does not always spike blood sugar levels for some

A new diet recently revealed that there’s a reason why some people gain weight when eating carbs while others do not. Here’s the latest on a new diet that reveals the secret behind eating bread without gaining fat. Plus, discover what foods, research says you should eat when eating carbs to erase the sugar factor.

Top 10 Favorite Gluten-Free Products and Resources from 2017

Gluten-free waffles

As the New Year looms, I wanted to share my favorite gluten-free products and resources I discovered in 2017! Unfortunately, going gluten-free is becoming a necessity for more and more folks. The good news is that you can eat gluten-free without feeling deprived by utilizing my top 10 favorite gluten-free products and resources!

Here’s What Your Brain Really Wants More Than Coffee

Brain health coffee plant-based diet nutrition

We’ve all been there – the midday crash -- when your energy tanks and you find yourself craving a jolt. Your mind habitually wants to grab a coffee or something chocolate, but when the stimulating effects wear off, coffee ultimately leaves you craving more sweets to get through the day. Making these poor health choices day-in and day-out can take a toll on your health.

Your 2018 Weight Loss Guide Step 2: The Most Important Change is the Easiest

Citrus drink is a great alternative to soda say experts

This is the second installment of a 2018 Weight Loss Guide 10-part series on what you should be doing to lose weight. In Step 2: “The Most Important Change is the Easiest,” you will learn the one thing that you can do right now, that scientists believe above all else will make a difference between being fat or thin.

The One Herb That Calms Holiday Stress Naturally

lemon balm anxiety christmas holiday stress

With all the hustle and bustle, the Christmas season and all the holiday stress it brings is undeniably the most stressful time of the year, but it doesn’t have to be that way. Instead of reaching for wine, or more coffee, which can cause a jittery effect, all can be calm and bright with Melissa, or how she’s more commonly known -- lemon balm.

Blueberry Vinegar May Help Protect Against Dementia

Bluberry

The number of Americans living with Alzheimer's disease is growing fast. An estimated 5.5 million Americans of all ages have Alzheimer's disease. Medicines have been developed to help extend cognitive function, but often do not last. Researchers are in search of additional ways to help prevent cognitive decline and are turning to natural sources, such as fruits and fermented foods.

Suicide Rates and the Holidays - Fake News

Suicide Rates in Holidays

For many, the holiday season brings feelings of joy, peace and comfort. We fully embrace all that it offers - the hopeful, happy music, the twinkling decorations, smells of cinnamon and cedar, gatherings of friends and families, and the abundance of good food and cheer. It is the only time of year when warm smiles and well-wishes from perfect strangers could not feel more appropriate.

I am new dealing with my husband's Alzheimer's, went to a public place and broke down crying

Copying with Alzheimer's Husband

"I am new dealing with my husband's memory issues and the results. Last week was a particular hard morning but I told myself I need to get out for at least 30 minutes. I went to a public place and for some reason just broke down crying. I was so embarrassed, I could not move to get to my car I was so distraught and stood there and cried. People saw me. How do I get over the embarrassment? I also don’t want to repeat it."

Top 10 Favorite Dairy-Free Alternatives For the Christmas Season and Beyond

Dairy-Free Alternatives for the Christmas season

Christmas is a very cheery season, but it can be disheartening to face the holiday baking without your favorite recipes just because you have a dairy allergy. We do have to make some adjustments, but thankfully there are alternatives available that make the transition to a dairy-free Christmas a little easier so that feelings of deprivation don’t set in.

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