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Current Health News
This may be the future perfect weight loss program

Researchers have tapped in to what might be the perfect weight loss program. Experts are now suggesting a new approach for losing weight that uses a person's genetic data to provide a customized diet and exercise plan.
Seven Nutritious Foods for 2016 To Change Your Diet

If you are thinking about making changes in 2016, then you may need to think about nutrient dense foods. It’s not about eating less, it’s about eating better, so look for nutrient dense foods this year.
If you suffer from IBS, this approach can help treat symptoms

People suffering from IBS or irritable bowel syndrome often have difficulty controlling symptoms. Now researchers have found therapies that do not include taking medication can have a long-lasting effect. An added perk is that the treatments can save patients money.
What This Woman Does When Meeting The Hungry Merits Financial and Voluntary Support

When I met Charolette Tidwell I wondered if she ever sleeps because for most people there wouldn't be enough hours in a day to accomplish what this demure and dauntless woman does every day. At 70 she wears many hats and has more energy than people much less than half her age – an energy fueled by a generosity of spirit and strong desire to make a difference, a characteristic instilled in her by her parents, the nuns where she attended Catholic school, and her church family.
First Day on Keto Diet Plan And Hungry, What To Do

Some people, when they start to follow a Keto Diet Plan, need time to adjust. This is why sometimes that initial time is called Keto Adaptation. During this period people feel hunger. Here is what people who already follow a Ketogenic diet for a longer period of time, suggest to overcome hunger during this initial period.
What People with Diabetes Recommend Drinking To Quench Thirst

Do you have any ideas to quench my thirst? It doesn't matter how many fluids I drink I am always thirsty, even when my sugars are running normal, wrote one person on Facebook whose life is affected by Diabetes.
How Natural Food Lovers Detox Their Bodies

Could someone advise me how to detox my body? I am tired of having headaches everyday and feeling fuzzy, foggy, tired and just blah.
Here is Your Keto-Adaptation Google Map for Those Following Ketogenic Diet

Here is a nice way to connect with people who follow Ketogenic Diet. One dedicated member from the Keto Adaptation Facebook group, Silvia Ryan created this and shared with the group members.
Acupuncture for High Blood Pressure

For the first time, researchers have scientifically shown that acupuncture (specifically, electroacupuncture) can reduce blood pressure among individuals with hypertension. For anyone looking for a drug-free way to manage this common health challenge, acupuncture for high blood pressure may be an option to consider.
Fibromyalgia study focuses on surprising Epsom salt benefits

Epsom salt, also known as magnesium sulfate, is a popular home remedy with several benefits. Now, a new study is focusing on the potential use of Epsom salt to help fibromyalgia patients. The researchers are investigating how Epsom salt baths affect patients and reduce symptoms. Scientists have previously noted that magnesium deficiencies may play a role in fibromyalgia, so soaking in Epsom salt may help.
Nasal Spray for Diabetes and Low Blood Sugar

Results of a new clinical trial suggest that a new nasal spray could be easier than the only other current treatment for cases of severe low blood sugar (hypoglycemia) in people who have diabetes. It’s uncertain how long it may take for the Food and Drug Administration to approve this diabetes treatment option.
Smell Disorders in Multiple Sclerosis

Smell disorders (aka olfactory dysfunction) affect a significant number of people who have multiple sclerosis. A new study explains that olfactory dysfunction impacts the quality of life of MS patients and that a better understanding of this challenge could result in improved disease management.
How Pomegranates Help Fight Alzheimer's Disease

Perhaps you have heard from previous studies that pomegranates have been found to help protect against Alzheimer’s disease. Now scientists involved in new research have identified which compounds in this fruit seem to be behind this benefit.
Essential steps for keeping seniors safe at home

It is estimated that one out of every seven people is a senior. The population continues to age, and the National Institute on Aging believes that the number of senior citizens will triple around the globe by 2050. This is creating unique challenges for families and caregivers as they try to help seniors stay safe in their homes. There are steps you can take to help your family members.
Learn to identify and solve common tooth pain causes

Tooth pain affects three out of every 10 adults on a regular basis. It has an impact on a person’s overall health and ability to work. However, there are multiple causes of tooth pain, so it is important to identify them correctly. Once the cause has been identified, you can find different treatment options that can help you eliminate the pain.
Sex Supplement for Men Recall Alert

If your dietary supplement sex enhancement pill for men claims to be just as good as Viagra, there may be some truth to the marketing claim. According to a news release from the FDA, yet another male sex enhancement pill is being recalled because it contains a close relative of Viagra’s active ingredient sildenafil.
Here’s a Yoga Workout Video Perfect for Keeping Fit This Christmas

Are you looking for a super easy yoga workout that you can take with you while home for the holidays? Take a look at this free yoga lesson from Qinetic yoga coach Heidi Kristoffer.
Female Hair Loss Blamed on Popular Hair Care Product

Do you have unexplained hair loss? According to some consumers involved in a class action lawsuit, this popular hair product is to blame for female hair loss.
Energy Gap Weight-loss Option May Be the Easiest Thing You Can Do About Your Weight

Here’s how one dietician believes that the obesity epidemic can be stabilized to help prevent people from gaining any extra weight.
Irritating fibromyalgia misconceptions

Fibromyalgia patients often face unfair criticism and questions about their illness. Several misconceptions about the condition have become prevalent. However, patients and medical professionals are fighting these myths and trying to educate the public. Fibromyalgia is a real illness with specific symptoms and treatments.
Check Out This Demo Video of How Home Fires Happen During Christmas

Will your home be one of those that unintentionally catches on fire this holiday season? Here is an informative video that shows how fires in the home happen and what you can do to avoid one this Christmas.
Do You Donate Canned Food Past its Expiration Date?

Should you feel a little guilty selecting canned food items from your pantry that are past its “sell-by” date and giving them to your kid’s food drive at school? Here’s a recent reminder from ABC News about what “sell-by” and “best-used-by” labeling really means on food items.
How Vitamin D Repairs Myelin in Multiple Sclerosis

An international team of researchers have proposed how vitamin D repairs myelin in multiple sclerosis. This finding could lead to new remyelination treatment options.
Herbal Remedy Sailuotong May Help Vascular Dementia

Scientists are moving ahead on positive findings from previous research indicating that the traditional Chinese herbal remedy sailuotong may help vascular dementia. Among older adults, vascular dementia is the second most prevalent type of dementia, while Alzheimer’s disease is the first.
Study Shows Dr. Oz Warning Correct About Vaping Habit Poisoning Smokers

Are you one of the many smokers who view vaping as a healthy alternative to cigarette smoking? If so, then you may want to know about the risk of “Popcorn Lung” disease from your vaping habit.
Private Twitter Weight Loss Groups Works for Dieters

A new study shows that joining a private Twitter weight-loss group is a feasible, effective and acceptable way to help dieters lose weight. Here’s what kind of results you can expect.
Weight Watchers Has a New Non-Diet Plan and Oprah Supports It

When companies and stock holders see declines in profits they know it’s time to reevaluate their marketing plan and Weight Watchers International, Inc (WW) is no different. What the 52 year old company hopes to do in order to rally from the loss of 1.4 million subscribers is to change the way people look at their company and losing weight, and they’ve done 3 things to rejuvenate - sold part of the company to billionaire Oprah Winfrey for her star power appeal, added new tools to help subscribers, and rebranded the company from a diet to a change they are calling “Beyond the Scale”, a refreshing idea at the very least.
Boosting employee health reduces absenteeism and low production

Absenteeism, lack of productivity and work-related medical bills can all be major expenses. Cumulatively, these problems cost billions every year in additional spending and lost revenue. However, several studies suggest that the solution to these issues may be a greater focus on employee health. If health in the workplace is ignored, then absenteeism, low productivity and the associated costs increase. If you combine these problems among all U.S. companies, the cost per year is $84 billion. However, this number falls dramatically when companies choose to enact health initiatives in the workplace.
Plant Hormone Controls Blood Sugar in Type 2 Diabetes

Better control of blood sugar in type 2 diabetes could come from a plant hormone, according to scientists in Italy. Low doses of this substance has been proven to reduce sugar levels in the blood of both mice and humans.
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