An addiction to alcohol can have a devastating impact on your family, friends, work and home. Although treatment programs provide hope, it is important to understand the value of a holistic approach to improve the chances of recovery. A holistic approach refers to programs that treat the mind, body and spirit. These programs recognize that addiction is influenced by multiple factors, so it requires a versatile plan.

Although it is not something the average person spends a lot of time thinking about, bed bugs can be a serious problem when present in the home. Unfortunately, regardless of how careful and conscientious you are, there is always a risk of bed bugs making your house their home. From a personal health and hygiene perspective, what does the presence of bed bugs mean for you and your family? Here are the answers to frequently asked questions regarding bed bugs and your health.

Your immune system is crucial to keeping you healthy and protecting you from germs. However, it is constantly under attack from a variety of factors. If you want to boost your immune system, then you may want to consider the following ideas. They are easy to incorporate into your daily life and do not take a great deal of planning.

Did you know that the typical advice that losing weight fast leads to weight regain, is not exactly true for many dieters? Here is a bit about a recent list of fast weight loss diets ranked by U.S. News & World Report that reveals their top two choices for losing fat fast that may help you keep it off for good.

SAM-e is also known as S-adenosylmethionine, and it has become a popular supplement. This amino acid has been used by patients seeking relief from depression, anxiety, pain, headaches, osteoarthritis, fibromyalgia and other health problems. Although researchers continue to debate the efficacy of this supplement, patients have reported an improvement in their fibromyalgia symptoms after using the treatment.

A potential treatment could possibly prevent and reverse kidney damage for those suffering from diabetes. Researchers report they have been able to prevent and reverse kidney damage in diabetic mice. The finding could lead to new drug development.

Researchers have tapped in to what might be the perfect weight loss program. Experts are now suggesting a new approach for losing weight that uses a person's genetic data to provide a customized diet and exercise plan.

People suffering from IBS or irritable bowel syndrome often have difficulty controlling symptoms. Now researchers have found therapies that do not include taking medication can have a long-lasting effect. An added perk is that the treatments can save patients money.

Some people, when they start to follow a Keto Diet Plan, need time to adjust. This is why sometimes that initial time is called Keto Adaptation. During this period people feel hunger. Here is what people who already follow a Ketogenic diet for a longer period of time, suggest to overcome hunger during this initial period.

Could someone advise me how to detox my body? I am tired of having headaches everyday and feeling fuzzy, foggy, tired and just blah.

For the first time, researchers have scientifically shown that acupuncture (specifically, electroacupuncture) can reduce blood pressure among individuals with hypertension. For anyone looking for a drug-free way to manage this common health challenge, acupuncture for high blood pressure may be an option to consider.

Results of a new clinical trial suggest that a new nasal spray could be easier than the only other current treatment for cases of severe low blood sugar (hypoglycemia) in people who have diabetes. It’s uncertain how long it may take for the Food and Drug Administration to approve this diabetes treatment option.

Perhaps you have heard from previous studies that pomegranates have been found to help protect against Alzheimer’s disease. Now scientists involved in new research have identified which compounds in this fruit seem to be behind this benefit.

Tooth pain affects three out of every 10 adults on a regular basis. It has an impact on a person’s overall health and ability to work. However, there are multiple causes of tooth pain, so it is important to identify them correctly. Once the cause has been identified, you can find different treatment options that can help you eliminate the pain.

Are you looking for a super easy yoga workout that you can take with you while home for the holidays? Take a look at this free yoga lesson from Qinetic yoga coach Heidi Kristoffer.