Electronic vaporizers and e-cigarettes have become popular alternatives to traditional cigarettes. In addition, there are reports that show people are using them to lose weight. Researchers have previously confirmed that nicotine can act like an appetite suppressant and is frequently used by some people to control their weight. However, the use of these products raises important questions about health and long-term effects.

Multiple studies have confirmed that drinking more water can help you lose weight, but there are still people who hesitate to embrace this simple diet tip. Many people complain that it is difficult to remember to drink enough water during the day, and they also dislike the taste. Sugary drinks and soda are addictive, so they choose them over a glass of water. However, you can learn to love water, and use it to lose weight.

Are you a diabetic who needs to lose a few pounds? A new study reveals that one particular drug used to treat diabetes may help you lose weight by decreasing your high-fat food cravings.

The search for an easier way to lose weight has forced more people to pay attention to the details in their lives and surroundings. Invisalign is a plastic aligner that is used to straighten the teeth, but it appears to be capable of more than just giving you a beautiful smile. Many patients have noticed that they actually lose weight while wearing Invisalign.

Many people are focused on becoming more fit and losing extra weight. Being in better shape can benefit your health, your self-esteem and your state of mind. Although most people understand the benefits, they start new fitness programs without planning, use weight loss supplements or bodybuilding supplements they do not need and give up too quickly because of poor results or unrealistic expectations.

Are you getting enough of this one nutrient that can could thwart type 2 diabetes? Research suggests there this fatty acid that most of us may be lacking may be important for preventing the disease that affects. Omega-6 fatty acids may help thwart diabetes.

A new study shows that it is possible to lose weight without trying, just by eating a daily serving of this one food type.

Researchers at MIT recently revealed a new app in development that they say is designed to make losing weight easier for dieters who use one particular dieting technique that health experts say works for weight loss.

It may be difficult to imagine how your plastic water bottle could make you fatter. However, new research has shown that the plastics component BPS (bisphenol S), which was designed to replace BPA (bisphenol A) in food and beverage packaging, enhances the development of fat cells in humans and seems to have as many health concerns as its predecessor.

Sometimes taking down one of the most serious health issues in the country takes more than diet and exercise. Another tactic in the fight against obesity is weight loss surgery, which is also known as bariatric surgery. This is a viable option for those who have a high body mass index (BMI), weigh 100 pounds or more in excess of a healthy weight and have been unsuccessful in losing weight using exercise or diet.

Weight loss is a popular goal, but many people realize that they also want to lose the extra body fat and build muscles. If you are not careful, you can end up with flabby, loose skin after weight loss, and your muscle definition can also disappear. You can get rid of the extra body fat with the right exercise routines.

Obviously we all know that exercise is very important to both weight maintenance and overall health. So why is that we still aren’t doing it? Will rewards help?

Are you guilty of eating too much while snacking? There may be a “sound” reason for this type of behavior. Here is one study that offers sound advice for avoiding overeating.

Sometimes it isn’t what you eat, but how you eat that can make all the difference in the world.

Burning more calories isn't just good for the waistline. Did you know getting up and being active can also help prevent Alzheimer's. Here's what calorie burning can do for preventing Alzheimer's disease.