We’ve all been there – the midday crash -- when your energy tanks and you find yourself craving a jolt. Your mind habitually wants to grab a coffee or something chocolate, but when the stimulating effects wear off, coffee ultimately leaves you craving more sweets to get through the day. Making these poor health choices day-in and day-out can take a toll on your health.
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Coffee and Caffeine
If you are one to enjoy a few cups of coffee a day, drink up, because there is encouraging news out of England suggesting that not only is drinking coffee good for you, but the optimal number of cups imbibed per day (on average, of course) for leading a more healthy - and more lengthy - existence has been ascertained. Research suggests that drinking three to four cups of coffee daily has numerous health benefits, as opposed to those who abstain from drinking the dark rejuvenator at all.
As the coffee chain so proudly proclaims: America runs on Dunkin. Indeed, many Americans do run on coffee. London buses recently began running on bio-diesel fuel crafted partially from coffee grounds. In recent years, coffee has brewed more than flavor as the debate grows heated.
Yes, coffee is vegan, but for vegans and non-vegans alike this daily habit has a downside. While one of the most common of American habits is drinking coffee, we are all different in how we react to it. Studies don't directly say that coffee is dehydrating, yet you may find yourself chugging bottles of water after having your morning cup. Every wonder why?
When you are out and about this fall and Pumpkin Spice is everywhere, beware – it may not be vegan.
Many people can’t get a jump-start on their day without having a nice hot cup, or three, of Joe in the morning. In fact, you would be hard-pressed to find any coffee drinker, vegan or non-vegan, who would voluntarily give this morning ritual up, even though this vegan brew, sans the cream and sugar, may be doing some serious damage to your gums.
It turns out that science has given us another reason to consume our daily, much needed cup of coffee. Scientists found that consuming coffee equals to longevity, so besides having your daily coffee fix in the form of a drink, there are other ways you can use this ingredient. So, here are 5 recipes using coffee that will help you live longer.
If you’re a busy mom like me, chances are the first thing you do in the morning is grab that cup of coffee to get you going. I have long loved my morning coffee to help me wake up and start my day, but two large studies have just confirmed a much bigger reason to love your morning cup of Joe. It turns out that your morning fix may, in fact, help you to live longer.
There were a lot of rewards to working at Starbucks. I got free drinks all day, a free food item, a free pound of coffee per week; not to mention good pay, great benefits, and Starbucks is just a great company to work for. There was an unforeseen benefit though, that I never would have thought of: caffeine can be good for your skin.
Here’s the God’s honest truth from a tree-hugger about what matter most when buying a coffeemaker, and the answer is, it’s what is important to the individual consumer. Why? Because we all have our own experiences with coffee that determine our emotional attachment and what coffee maker features we prefer.
Coffee and tea drinkers may be doing one thing wrong by adding extra calories. What researchers discovered could be thwarting your weight loss efforts.
Peripheral Artery Disease or PAD is a narrowing of the blood vessels – most commonly in the legs – that can lead to an increased risk of very serious health conditions. Diet plays a very important part in the care of PAD.
According to a new study people who closely adhere to the Mediterranean diet, particularly by eating fruit, may be significantly less likely to develop age-related macular degeneration.
Researchers have found caffeine based compounds prevent the death of brain cells which produce dopamine.
Americans drink 400 million cups of coffee per day. This comes out to 146 billion cups each year. It’s a good thing that it’s good for us!
Many people truly love their coffee, and some scientists are wondering whether that love affair could go so far as getting people to eat coffee grounds. Don’t worry; chances are you won’t even taste them, yet they could provide some important nutrients and perhaps help with various health issues.
What you call a sugar free frappuccino at Starbucks, is made with "base," which includes sugar. One Starbucks Barista spoke with me on condition of anonymity and explained the differences between regular and sugar free frappuccinos and what you need to know if you are trying to lose weight. Let's call her Lyssa. Here is what Lyssa told our readers.
Whether you’re a Starbuck’s fan or a Dunkin’ donuts coffee addict, a new study published in the medical journal Circulation authored by Dr. Ming Ding, of the Harvard School of Public Health in Boston, Massachusetts will interest you. The long term study has shown that drinking moderate amounts of coffee may not be a bad idea. Researchers followed more than 200,000 doctors and nurses for up to 30 years has found that people who drank three to five cups of coffee daily had a 15 percent lower risk of dying prematurely from heart disease, stroke, diabetes, neurological diseases such as Parkinson’s, and suicide. Cancer was not a disease process found to have an improved life expectancy. 
Individuals who do not regularly consume caffeine experience a significant rise in resting blood pressure after consuming energy drinks, according to researchers from the Mayo Clinic.
Dr. Oz reveals his smart coffee choices from Starbucks, McDonalds and Dunkin’ Donuts that will appease your cravings without adding inches to your waist.