Cookbook Offers Collection Of Best Healthy Soul Food Recipes
You can satisfy your love for soul food and be mindful of your health with the American Stroke Association's The Best of Healthy Soul Food Recipes cookbook.
This 96-page hardcover cookbook includes favorites from the first two issues of Healthy Soul Food Recipes magazine cookbooks. From soups to desserts, it features 50 tasty and healthful recipes that follow the American Heart Association's dietary recommendations.
Easy-to-make favorites include Chicken Soup with Mustard Greens and Tomatoes, Carrot-Pineapple Salad with Golden Raisins, Spicy Oven-Fried Chicken and Rich and Creamy Mac and Cheese.
The Best of Healthy Soul Food Recipes was created for soul food fans so they can enjoy tasty foods that can help reduce their risk for stroke and heart disease. The cookbook includes information about stroke risk factors, a personal risk assessment tool and recommendations for stroke prevention.
The cookbook is dedicated to the memory of Yolanda King, who was the first national Ambassador of the American Stroke Association's Power To End Stroke, an aggressive education and awareness program for African Americans. Knowing about stroke is particularly important for African Americans, because they have double the risk of having a first stroke compared to Caucasians.