Bruschetta with Plums and Fresh Basil Recipe

Armen Hareyan's picture
Bruschetta with plums and basil
Advertisement

This a delicious, fresh bruschetta recipe is just a few easy steps away. The preparation time of Bruschetta with Plums and Fresh Basil is 30 minutes, which serves six people. It has 1 cup of fruits and vegetables per person.

Ingredients: 1 sourdough baguette (24 inch)
4 oz fat-free cream cheese, whipped
6 cups sliced fresh California plums
1 cup fresh basil

Directions: Slice baguette into 24 inch-thick pieces. Toast in a 350°F oven until golden brown. Spread each slice of bread with fat-free cream cheese. Slice plums into thin slices. Place several slices of plum on each piece of bruschetta. Garnish with fresh basil leaf.

Nutrition Facts
Bruschetta with Plums and Fresh Basil
Serving Size 4 bruschetta
Amount Per Serving
Calories 120 Calories from Fat 10

% Daily Value (DV)*

Advertisement

Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 25g 8%
Dietary Fiber 3g 12%
Sugars 17g

Protein 5g

Vitamin A 20%
Vitamin C 30%
Calcium 6%
Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Diabetic Exchange**

Fruit: 1
Vegetables: 0
Meat: 0
Milk: 0
Fat: 0
Carbs: 0
Other: 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.

Advertisement