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Healthy Food Recipes

Simple gluten-free zucchini noodle recipe that will amaze kids

May 26 2017 - 10:44am
Zucchini noodle recipe

When you are cooking for kids, it may be tempting to try complicated recipes that take hours to achieve a specific taste. However, this simple and fast gluten-free zucchini noodle recipe is easier to make and can still surprise your kids.

Whether you are making dinner or simply trying to cook ahead, creating a delicious gluten-free (GF) menu at home can be difficult.

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How To Make Pancakes Healthier and Tastier

May 24 2017 - 12:55pm
Pancake

Have you considered changing your ways when it comes to food and eating? If you are still pondering over this idea, I am here to assure you it is possible. If I, the biggest foodie in the world, managed to start eating healthily then everyone can do it. And to encourage you even further I have here some tips and tricks that will make your mornings a bliss.

Get the best pancake recipes from MyGreatRecipes.

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Author Takes Greek Meatball Soup Recipe and Turns It Keto Friendly With Small Changes

May 20 2017 - 11:32am
Keto Greek Meatball Soup

Soups are good for your health regardless of your diet because they digest easier and don't put too much pressure on your digestive system. Learn how to to make a Greek Meetabel Soup, which is also good if you are on a Keto diet. Also see how she turned this Mediterranean soup into a Keto friendly recipe.

If you love the Mediterranean Diet and enjoy the Keto lifestyle take a look at this Greek Meat

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When I Saw This Stuffed Avocado Recipe for Keto Diet I Was Surprised That It Onlly Takes 5 MInutes To Make

May 19 2017 - 10:57pm
Stuffed Avocados

When someone talks about stuffed Avocados, I listen, but when it comes to Keto diet, I listen even more carefully. Especially if the recipe takes only 5 minutes to make. Imagine a stuffed Avocados for Keto lifestyle with mozzarella balls and more. Looks how beautiful this recipe is.

So how can one make this Caprese Stuffed Avocado, that you see in the image.

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Weekend Keto Cookout with Bacon-Rubbed BBQ Chicken Skewers

May 18 2017 - 1:02pm
Keto Bacon-Rubbed BBQ Chicken Skewers

You may already have a good Keto recipe for a weekend cooking as the weather is getting nice outside. This bacon-rubbed BBQ Chicken recipe may not be fast, but is easy.

This KETO Chicken BBQ recipe is reprinted with permission from the book called Quick Keto Meals in 30 Minutes or Less

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Easy Weeknight Keto Recipe To Try: Creamy Broccoli Soup

May 17 2017 - 3:04pm
Easy Keto soup recipe with broccoli stalks

Don’t throw out those leftover broccoli stalks! Use them as an excuse to make this nutritious, creamy soup featuring broccoli, spinach, and blue cheese. It makes an easy Keto recipe for a weeknight dinner.

This easy broccoli soup recipe is an except from Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-

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Is Jackfruit a Good Low Calorie Meat Alternative?

Jun 19 2016 - 4:28pm
jackfruit low calorie meat alternative

Most people don’t know jack about jackfruit, but you may want to listen up because it’s quickly becoming known as a low calorie meat alternative for vegetarians and nonvegetarians alike. How can a fruit be considered an alternative for meat?

Jackfruit as a meat alternative

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One Food Every Dieter Should Eat

Apr 24 2016 - 10:41am
seaweed salad

Every dieter has foods on his or her list that are a must, and the foods typically are on the list because they are associated with the “theme” of the diet, such as vegetarian/vegan, paleo, low-carb, high-protein, low-fat, and so on. I don’t want to put this one food into a category (although it could definitely fit into the first choice and several others) because it’s in a category of its own: seaweed.

Perhaps you have read about how a certain type of brown seaweed or kelp (e.g., wakame) has components that can contribute to weight loss.

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Benefits of Tahini and One Deliciously Sweet Recipe

Apr 1 2014 - 9:39am
Tahini Bread

The Mediterranean and Middle Eastern populations are well known for their highly nutritious diets, even when they are jam-packed with the calories. They are often voluptuous, love to cook, and between the scents and the tastes of their dishes, their culinary world seems a magical space. In truth, my own home kitchen has always been thus.

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10 ways to reduce fat in your recipes including scrumptious pumpkin pie

Nov 12 2013 - 7:36am
Reduced fat pumpkin pie

One of the more difficult dietary restrictions is reducing fat. There is something about it that often produces a product that is dry and lacks flavor. There are however many ways you can make substitutions with very little effort and still have a great outcome.

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What to Eat This Halloween: 7 Days to All Hallow's Eve

Oct 24 2013 - 8:21am
Halloween recipe

As October rolls to a close and there is only a week left to stock up the home with candies and buy those last-minute costumes, the real celebration of All Hallow's Eve or Samhain is all but forgotten on North American soil, along with food that was both traditional and healthy. This Halloween, let's try to steer clear of the darkness modern definitions present and turn back to the goodness that the day originally signified.

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