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Food Nutrition

Healthy fried food: Is this possible?

Food scientists find a way to make fried and salty foods healthier

Food scientists are taking aim at America's addiction to salt and fried food. University of Illinois have found a way to reduce salt in foods without affecting our taste buds. They've also found a way to manipulate food to take up less oil during the frying process. With meticulous engineering the researchers have also found a way to make foods taste saltier without the salt.

Alternatives to Thanksgiving Turkey when Potential Shortage is Announced

Thanksgiving Turkey

According to the National Turkey Federation, over 90 percent of Americans have plans to feast on turkey this Thanksgiving. Unfortunately, however, Butterball - the US’s top maker of Thanksgiving turkeys – has announced a potential shortage of birds, which could force families to make other plans.

Artificial sweeteners are non-nutritive and not as healthy as thought


People concerned about weight control and associated chronic diseases such as diabetes and heart disease have generally welcomed the use of non-nutritive sweeteners to replace sugar. These sweeteners taste very good and are helpful for keeping your daily caloric intake down. However, concerns have been raised about the possible negative effects on your health from consuming too much of these non-nutritive sweeteners.