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Food Nutrition

3 Vegan Foods That Boost Concentration When Taking An Exam

Fruit Vegan Diet, Test Exam Study

Preparing for an exam includes more than just hitting the books and the coffee bar, it involves preparing yourself mentally and nutritionally. Knowing the best foods to eat while studying, as well as understanding what foods sustain your brain power during an exam, can be the difference between earning a "C" or an "A".

Vegan Foods That Ease Ulcerative Colitis Better Than Humira

Ulcerative Colitis Flare Up Natural Remedies Vegan

There is nothing worse than a flare-up of Ulcerative Colitis to stop you in your tracks. Instead of suppressing your immune system, reboot it by eliminating inflammatory foods. Although there are many natural remedies for ulcerative colitis flare ups, you'll want to focus on eating soothing vegan foods to ease flare-ups fast!

Jackfruit could save the world from hunger and here is why

Jackfruit could save the world from hunger and here is why

Jackfruit could save the world from hunger because of its sheer size and nutritional value, both of which have been reported about through out the years. It is a well known and popular fruit used in Asia, but is yet to conquer the hearts of westerners. So, if you want know more about Jackfruit, its nutritional contents and why Jackfruit could save the world from hunger, read on.

This One Vegan Food Can Lower Your Blood Pressure

Blood pressure heart disease diet watermelon

When you think of summer,you think of watermelon, but did you know watermelon is one of the greatest heart foods you can eat? Melon is typically one of the most hydrating foods you can eat. It is easily digested and the hydration from melon is critical as it how to lower high blood pressure naturally and quickly, among other benefits

These vegan antiviral foods may help reduce stillbirths and infant mortality by keeping expectant mums and children healthy

 vegan antiviral foods

Viral infections have been linked to global fetal and infant losses, according to a survey published by The Journal of Pediatrics. Despite medical advances, infections are a significant cause of infant mortality. Also, inadequate nutrition during pregnancy, has been linked to a growing number of stillbirths. Therefore, the best way to tackle this problem is through nutrition, which can be achieved by consuming antiviral foods that are easy to find. Below are vegan antiviral foods that may help reduce stillbirths and infant mortality by keeping expectant mums and children healthy.

10 recipes using tomatoes that will help you keep skin cancer away

10 recipes using tomatoes that will help you keep skin cancer away

We have all heard that tomatoes are great for our overall health, because they are packed with antioxidants, making them the perfect food to fight cancer, but researchers have found that tomatoes are also photoprotective. So, here are 10 recipes using tomatoes that will help you keep skin cancer away.

The Perfect Gift for College Students Heading Back-to-school

GourmetGiftBaskets.com

It’s that time of year. College kids are getting their dorm assignments, getting to know their roommates, and will soon be heading back to college. The adjustment to college life and living away from home for the first time can be really difficult. Well, I have a GREAT suggestion for the perfect gift for any college student heading back to school!

What to Feed Your Vegetarian Dinner Guests

Vegetarian dinner guests

Hosting a dinner party can be stressful, and understandably, cooking for guests who eat differently than you do can be intimidating. But don’t worry. As a long-time vegetarian, I have fielded the question, “but what do you EAT?” more times than I can count. Keep reading for tips on how to host a fantastic dinner party that your vegetarian guests will love!

Enjoy The Benefits Of The Mediterranean Diet With The Convenience Of Olivino

The Mediterranean Diet Food pyramid

Why leave all the health benefits of the Mediterranean Diet for those living in Southern Italy and Greece. Enjoy the health benefits today with the power and convenience of Olivino. Whether you like the taste of olives or not, Olivino provides a powerful concentration of the key ingredients that make the diet pattern so beneficial.

These 3 scientifically proven health benefits of eating okra will surprise you

These 3 scientifically proven health benefits of eating okra will surprise you

Okra, also known as "lady's finger," or "bamia pod" is one of the many nutritious vegetables of North-East African origin. It is also widely used in Brazilian cuisine, and is is packed with nutrition. But, these 3 scientifically proven health benefits of eating okra will surprise you.

7 recipe ideas that will benefit those fighting or in remission from breast cancer

7 recipes ideas that will benefit those fighting or in remission from breast cancer

If you are fighting or in remission from breast cancer, you will know how hard it is to know exactly what to eat, because though science has proven nutrition is important in the fight against cancer. It’s difficult to translate your nutritional needs, into nutritional dishes that will practically help you. So, here you’ll find recipes ideas that will benefit those fighting or in remission from breast cancer.

5 recipe ideas that will help vegetarians with Iron deficiency anemia

5 recipe ideas that will help vegetarians with Iron deficiency anemia

The vegetarian society highlights that vegetarians must know the nutritional value of what they eat, because lack of iron is one of the commonest concerns people have in connection with vegetarian food and health. So, vegetarians with iron deficiency anemia need to boost up their rich iron foods intake, and other nutrients. The 5 recipe ideas that will help vegetarians with Iron deficiency anemia will be packed with iron, various nutrients and will be easy to make.

Macka B Rap the 15 Health Benefits of Cucumber - Not Only Gorgeous Skin and Better Digestion

Macka B Rapping about Cu-cumba

Some veggies we either love or hate and while you may not be a fan, now you can hear Macka B rap the 15 health benefits of cucumber - not only gorgeous skin and better digestion in a viral video. Cucumbers don’t just give us glowing skin and help us digest food, they are also beneficial for heart health, detoxing the body, increased energy, and possibly prevention of cancer.

5 recipes to tackle nutritional deficiencies in people with the eating disorder Pica

5 recipes to tackle nutritional deficiencies in people with the eating disorder Pica

Pica, which is desire to eat non-nutritive substances for a prolonged period of time, is linked with Iron and Zinc nutritional deficiencies.Therefore, the foods to tackle nutritional deficiencies in people with Pica must be rich in these two nutrients. So, here are 5 recipes to tackle nutritional deficiencies in people with the eating disorder Pica.

5 recipes that will help keep Lupus flare-ups at bay

5 recipes that will help keep Lupus flare-ups at bay

Scientific research has led to conclusion that diet is very important to keep Lupus flare-ups at bay. Lupus affects 1.5 million Americans, and at least five million people worldwide, according to the National Resource Center on Lupus. So, here are 5 recipes that will help you boost the vitamins needed and will help controlling this auto - immune disease.

5 recipes with mushrooms that will boost immunity, fight cancer and more

5 recipes with mushrooms that will boost immunity, fight cancer and more

There is a wealth of information on the healing powers of mushrooms, because they are able to affect the production of a protein called cytokine, which is the host’s defense system to fight infections. So, here are 5 recipes with mushrooms that will boost immunity, fight cancer and more.

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