Hemp has experienced a resurgence in popularity lately, but this plant has a long history that dates back to the earliest civilizations of mankind. Hemp benefits you and impacts you daily in ways that you never would have guessed. In this article, we are going to explore the many beneficial uses of a truly extraordinary plant: hemp.

Organic Traditions is a Canadian-based company passionate about providing organic, easily accessible ingredients to consumers seeking a healthy, nutritious lifestyle in Canada and the United States. Awareness of the superior nutritious content of organic foods and beverages is the secret behind surging organic food market growth. Organic food market growth is predicted to exceed a market value of $320 billion globally by 2024.

Relapsing multiple sclerosis is a disease that forever changes someone’s life. It robs them of independence, mobility, and dignity, but Bryan Bickell, a retired pro ice hockey player, is serving as an inspiration to many as an advocate with a relapsing multiple sclerosis diagnosis. Fortunately, he has found ways to thrive in his life in spite of his diagnosis, and his inspirational positivity and fighting spirit shine brightly as he shares how you can overcome your multiple sclerosis diagnosis too.

Not all yogurt is created equal. According to this new study by Herbalife, the powdered GanedenBC30 probiotic had a higher survival rate than 24 out of 25 commercial yogurt brands under specific conditions. Yogurt sales are taking a hit, and General Mills is launching a Yoplait option with less sugar in hopes of reviving the struggling yogurt market. In this article, you can learn how to start avoiding sugar in yogurt and still enjoy your favorite creamy breakfast!

Americans have become so disillusioned about what's healthful that they aren't clearly seeing how their diet can contribute to their well being and mental health. More than ever before, people have been seeking out medical ways to ease their stress and anxiety because they are finding that eating more of certain foods is too simple a remedy --- until now.

Cashews have not always been touted as the healthiest of nut choices because of their high fat content. However, a new study shows that cashews may help to improve cholesterol levels and lower blood pressure.

Excluding skin cancers, colorectal cancer is the third most common cancer diagnosed in both men and women in the United States. Lifestyle habits play a big role, as it has been estimated that we could potentially prevent a large number of cases with improved diet and exercise.

Many folks have resigned themselves to a sugar-free Christmas for various reasons whether it is due to being diabetic, having candida, or just being hypoglycemic in general. However, the good news is that sugar doesn’t have to be the grinch that stole Christmas. Monk fruit may be the healthy solution you’ve been looking for to save your sweet tooth and avoid the guilt!

December is a month flooded with parties, gift-giving, and holiday cheer in abundance. The festivities are accompanied by much eating, drinking and being merry, but there is one factor they all share: sugar. I am going to share some tips on how to avoid the overconsumption of sugar and give the gift of prevention to your loved ones this holiday season! 

Cinnamon has a long history as both a spice and a medicine with potential benefits for blood sugar control and brain function, among others. Can it also be a tool for weight loss?

You won't believe how much your body is missing out if you aren't getting in at least one fermented food at day

Vegans and vegetarian have a healthy practice that may significantly factor into the prevention of Alzheimer's Disease. The research is blantantly clear that juicing may prevent degenerative and debilitating disease.

You already know that vegetables are an important part of your diet, but where do you start – especially if you have always hated veggies? Here are some tips from Oldways on how to make some interesting and tasty dishes.

Research highlighted in the vegan-friendly movie “What The Health” uncovered the inconvenient truth from an egg yolk cigarette study that eating eggs are just as unhealthy as smoking. While this has caused an uproar for the egg industry, the research showed that eating eggs results in arterial plaque that increases linearly with age and arterial plaque increases exponentially with smoking. Therefore, probably egg yolks should be avoided by persons at risk of vascular disease.

Celiac disease is an immune reaction to eating gluten, a protein found in wheat, barley and rye. According to the University of Chicago medicine 3 million people in the US are living with celiac disease. People with celiac disease may experience belching, diarrhoea, fat in stool, heartburn, indigestion, nausea, vomiting, or flatulence. Knowing what you can eat can be quite challenging, so the list below will help you to find out more about the 5 grains that are safe for celiac disease sufferers and offer many health benefits.