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Food Nutrition

10 Health Benefits of Royal Jelly and Why It May Be A Treatment for Alzheimer’s Disease

Royal Jelly

Royal Jelly is not the magic pill cure-all of the natural world, but the incredible health benefits do give it an almost miraculous reputation considering that scientific studies testify to its potential to positively treat a variety of illnesses and symptoms including that of Alzheimer’s Disease.

Why Monk Fruit May Be the Secret to Enjoying A Guilt-Free Holiday Season

Monk Fruit Guilt-Free Holiday Baking

Many folks have resigned themselves to a sugar-free Christmas for various reasons whether it is due to being diabetic, having candida, or just being hypoglycemic in general. However, the good news is that sugar doesn’t have to be the grinch that stole Christmas. Monk fruit may be the healthy solution you’ve been looking for to save your sweet tooth and avoid the guilt!

How to Give the Gift of Prevention This Holiday Season

holiday cookie cutter

December is a month flooded with parties, gift-giving, and holiday cheer in abundance. The festivities are accompanied by much eating, drinking and being merry, but there is one factor they all share: sugar. I am going to share some tips on how to avoid the overconsumption of sugar and give the gift of prevention to your loved ones this holiday season! 

Egg Yolk Cigarette Study Vindicates Vegans

vegan health egg yolk cigarette study

Research highlighted in the vegan-friendly movie “What The Health” uncovered the inconvenient truth from an egg yolk cigarette study that eating eggs are just as unhealthy as smoking. While this has caused an uproar for the egg industry, the research showed that eating eggs results in arterial plaque that increases linearly with age and arterial plaque increases exponentially with smoking. Therefore, probably egg yolks should be avoided by persons at risk of vascular disease.

5 grains that are safe for celiac disease sufferers and offer many health benefits

5 grains that are safe for celiac disease sufferers

Celiac disease is an immune reaction to eating gluten, a protein found in wheat, barley and rye. According to the University of Chicago medicine 3 million people in the US are living with celiac disease. People with celiac disease may experience belching, diarrhoea, fat in stool, heartburn, indigestion, nausea, vomiting, or flatulence. Knowing what you can eat can be quite challenging, so the list below will help you to find out more about the 5 grains that are safe for celiac disease sufferers and offer many health benefits.

3 Vegan Foods That Boost Concentration When Taking An Exam

Fruit Vegan Diet, Test Exam Study

Preparing for an exam includes more than just hitting the books and the coffee bar, it involves preparing yourself mentally and nutritionally. Knowing the best foods to eat while studying, as well as understanding what foods sustain your brain power during an exam, can be the difference between earning a "C" or an "A".

Vegan Foods That Ease Ulcerative Colitis Better Than Humira

Ulcerative Colitis Flare Up Natural Remedies Vegan

There is nothing worse than a flare-up of Ulcerative Colitis to stop you in your tracks. Instead of suppressing your immune system, reboot it by eliminating inflammatory foods. Although there are many natural remedies for ulcerative colitis flare ups, you'll want to focus on eating soothing vegan foods to ease flare-ups fast!

Jackfruit could save the world from hunger and here is why

Jackfruit could save the world from hunger and here is why

Jackfruit could save the world from hunger because of its sheer size and nutritional value, both of which have been reported about through out the years. It is a well known and popular fruit used in Asia, but is yet to conquer the hearts of westerners. So, if you want know more about Jackfruit, its nutritional contents and why Jackfruit could save the world from hunger, read on.

This One Vegan Food Can Lower Your Blood Pressure

Blood pressure heart disease diet watermelon

When you think of summer,you think of watermelon, but did you know watermelon is one of the greatest heart foods you can eat? Melon is typically one of the most hydrating foods you can eat. It is easily digested and the hydration from melon is critical as it how to lower high blood pressure naturally and quickly, among other benefits

These vegan antiviral foods may help reduce stillbirths and infant mortality by keeping expectant mums and children healthy

 vegan antiviral foods

Viral infections have been linked to global fetal and infant losses, according to a survey published by The Journal of Pediatrics. Despite medical advances, infections are a significant cause of infant mortality. Also, inadequate nutrition during pregnancy, has been linked to a growing number of stillbirths. Therefore, the best way to tackle this problem is through nutrition, which can be achieved by consuming antiviral foods that are easy to find. Below are vegan antiviral foods that may help reduce stillbirths and infant mortality by keeping expectant mums and children healthy.

10 recipes using tomatoes that will help you keep skin cancer away

10 recipes using tomatoes that will help you keep skin cancer away

We have all heard that tomatoes are great for our overall health, because they are packed with antioxidants, making them the perfect food to fight cancer, but researchers have found that tomatoes are also photoprotective. So, here are 10 recipes using tomatoes that will help you keep skin cancer away.

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