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How the BetterMe App Helps You Achieve Your Fitness and Weight Loss Goals

Scale, measuring tape, and apple

BetterMe is an innovative app that combines your personalized fitness and diet preferences to fit your individual needs. You can modify meal and workout plans all with the convenience of a tap on your screen.


Have you ever dreamed of having your own personal trainer? Well, thanks to BetterMe now you can! The BetterMe app combines the expertise of fitness and diet specialists so that you can get a gym-worthy workout and personalized diet plan all from the comfort of your own home! BetterMe is a tool that allows you the freedom of choice and empowers you in your mission to achieve personal fitness, health, and wellness goals. It has never been easier to attain your dream body!

The Process

Setting up your personal preferences on the app is short and sweet. BetterMe starts you off by asking three questions:

1.What are your goals? Do you want to lose weight or gain muscle mass and get fit?
2. What is your fitness level?
3. What are your diet and meal preferences?

BetterMe understands that beginning is the most important step. That’s why it does the work for you with custom workouts and meal plans. You don’t even need to bring equipment, just a healthy dose of determination and sheer force of will.


Just like your own personal trainer, BetterMe will provide motivation and reminders by sending notifications to encourage you to keep pushing towards your personal health and fitness goals! You’ll never forget a workout or lose track of your progress again!

Free Trial

The app offers a free trial period of 7 days. During the first three days you’ll be granted full access to all the fitness and diet features that the app has to offer and for the remainder of the free trial you will be able to experiment with various options to see what works best for you personally. BetterMe has several subscription options available including the Premium subscription offering unlimited access to all workout routine levels for a single payment. It couldn’t be easier to cancel your free trial or unsubscribe at any time.


BetterMe is so much more than an app. BetterMe is a daily companion to walk through every step with you providing clear direction and guidance in your journey towards a fitter, healthier you! BetterMe does this by offering:

• Tips and guidelines on proper diet
• Customized weekly meal plans
• Workouts to trim down excessive fat
• Sprint interval workouts
• Demonstrations of every step via instructive videos
• Tips on executing exercise techniques properly


BetterMe knows how to help you keep your priorities straight! With BetterMe you will:

• Set a goal
• Build endurance to meet your goal
• Oversee your meals and diet

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Don’t forget to set new goals as you breeze through the process. You’ll be surprised by how easy it is to track your progress with BetterMe.


BetterMe is readily available for download for both Android and Apple users on iTunes and Google Play. The only limitations here are the voices in your head telling you it can’t be done so don’t listen to them.


Have you ever tried to be consistent with your work outs and felt like you were taking two steps forward and one step back? The beauty of BetterMe lies in the ability to take your workouts with you wherever you go without missing a beat in your routine. Now you can bring the gym in your back pocket. Consistency is the key to results, but now you don’t have to sacrifice your fun in favor of your goals because BetterMe is with you wherever you are at the swipe of a fingertip!


The BetterMe app is custom at its best! BetterMe allows you to choose the length and intensity of your workouts according to your personal needs, and when it comes to meal times you can trust the diet specialists to customize breakfast, lunch, and dinner according to your dietary habits and needs.

Meet Your Goals

The BetterMe app is friendly to both short-term goals (fitting back into your favorite jeans) and long-term goals (running that marathon). BetterMe is an accountability partner in the best possible way because it still allows you to be in control. It doesn’t get any better than that!

Rave Reviews

Better Me currently has a combined total of 10,977 reviews on Google Play and iTunes. It ranks #6 in health and fitness apps in the iTunes store, and there is some pretty stiff competition in that category! The app has been downloaded by millions of users, many of whom wrote enthusiastic, 5-star reviews testifying to the app’s ease of use, affordability, functionality, and efficient performance. Check out these 5-star reviews from Google Play, for example:

“I love the exercises in this app so far. Yes, we all have a choice to exercise without the help, but I really like the targeted area exercises. I paid less for a premium membership than my local gym wanted for a monthly family membership! Now we all workout at home together!” - Sherry Wold

“Overall, the program is very efficient and lets you schedule work outs for the next day which is very supportive and helps me remember my motive for the day. The workouts are very well made out, and its progress is appearing. Thank you so much for this app. I love it.” - Julia Chebukina

“I love how it tracks how long your workout is and shows so many different types of workouts and eating habits. And also lets you pace yourself. I give this app a 10 out of 10.” - Shelby McDonald


There has never been a better time than right now to start your journey to your dream body! BetterMe has already taken care of all the details so that you can get right to work. Download BetterMe and start your free trial today to achieve a healthier, happier, better version of you!

Disclosure: While BetterMe's PR company is one of eMaxHealth's occasional sponsors, the reporter had complete editorial freedom covering this story.