Your Coffee May Be Masking A Serious Medical Condition And Here Is How To Reverse It
Adrenal fatigue is a stress response that ages your body and wears it down over time. Drinking coffee masks and worsens this condition. Reverse adrenal fatigue and drink this coffee alternative to gain major health benefits.
In our day-to-day lives there’s a lot being thrown at us – our work/home life, raising children, our commutes, deaths, marriages, divorces – we are always fighting to cope with something.
Judging by the morning and afternoon lines at Starbucks, for many people a big part of getting through each day is by drinking coffee. Anywhere from one, to maybe multiple cups of coffee daily is how we borrow energy to make it through our lives. This habit comes at a major cost.
Do you have energy in the morning and then by 11:00 am, you’re wiped out and ready to take a nap? You’re having what’s known as an early crash. This is adrenal fatigue.
Or maybe you’re somebody that drags all day long, until you get home from work then suddenly begin perking up. And then, by 9:00 or 10:00 at night, you’re all wound up. This is also adrenal fatigue. That’s the body releasing cortisol at night instead of in the morning. Adrenals can be underactive and overactive, at the same time.
Your coffee is masking this medical issue that eighty percent of the U.S. is suffering or dealing with multiple times in their life. Some may deal with adrenal fatigue for ten years or longer while others may just have bouts of adrenal issues. The good news is, adrenal fatigue can be healed.
According to the NY Times Best Seller Medical Medium: Secrets Behind Chronic and Mystery Illness And How to Finally Heal, there are different blends of adrenaline for different life situations; different compounds and different hormones, that the adrenals produce. So basically, everything you do, from taking a shower in the morning, to sipping your daily cup of coffee, requires different blends of adrenaline.
That being said, adrenaline is not good for you -- this is where the term “stress kills” comes from, and so you need to treat our adrenals right.
If you’re not taking care of your body, or keeping your stress low-- if you're not eating a proper diet and taking care of yourself, adrenaline becomes corrosive to the nervous system and starts to work on myelin nerve sheaths in the brain. Adrenaline also corrodes your joints. Too much release of adrenaline, due to stress, breaks your body down over time.
You Can Reverse Adrenal Fatigue.
The trick to reversing adrenal fatigue and getting the adrenals back is not drinking three to four cups of coffee a day, it’s grazing – eating a potassium and sodium meal every one-two hours, to give the liver and pancreas a break. Some of the snacks you graze on will have to be healthy fruits and vegetables because stabilized blood sugar means everything when it comes to healing adrenal fatigue.
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