Experts Found Marijuana Makes You Fat if You're Female
Marijuana is finding growing legal acceptance in the U.S.. But did you know it can make you gain weight?
Marijuana originally came from Asia and India. It's derived from the Cannabis flowering plant, which is used in many products for centuries (like shampoo, medicines, and oils). It's mostly famous for the “high” it gives people when it's smoked or eaten. The compound, tetrahydrocannabinol (THC), is responsible for these euphoric, calming effects.
Ancient cultures dating back about 3000 years ago used marijuana in divination practices. Today, people use marijuana in spiritual practices, but it's mostly used as a recreational drug without any spiritual significance.
Many countries worldwide have somewhat legalized marijuana, including France, Colombia, Canada, Mexico, Spain, and the United States. More states are starting to legalize marijuana each year. But before you buy some and celebrate, you should know it can make you fat.
How Marijuana Makes You Fat
When you use marijuana, it boosts your appetite. This is commonly referred to as “the munchies,” which is when users crave food (usually high-fat, high-carb junk food) when using marijuana. Researchers found that long-term female users are at the greatest risk for gaining weight. They also found marijuana's weight-gaining effect is amplified when you smoke cigarettes while using marijuana.
How Can You Prevent Marijuana Addiction?
Research shows that using marijuana everyday for longer than one month puts you at greater risk of addiction. Marijuana addiction can lead to depression, lack of motivation, and obesity. If you become addicted, you're also at risk for long-term use that can lead to weight gain.
Quitting marijuana is hard. Like any drug, you can go through withdrawal. Marijuana withdrawal symptoms include insomnia, depression, irritability and mood swings. The good news is you'll only be suffering for two weeks, with the withdrawal symptoms peaking on the third or fourth day and decreasing then onward. Marijauna addiction treatment can help you successfully quit your addiction.
Here are a few ways to help you quit marijuana usage:
Staying at a rehabilitation center can distract your mind and body with a new environment and people. Your body and mind will be busy processing these new surroundings and this may quell withdrawal symptoms. These centers also give you targeted addiction treatment routines that effectively aid in your recovery process.
Seeing a therapist is like having a mentor or coach guide you through your recovery. They'll help you change your lifestyle so that you'll be less likely to use marijuana. They've been trained to help addicted users, so your chances of recovery are greater.
Support groups and communities give you motivation to quit. They'll offer goals and contests for each milestone of your recovery. Competitions like these have been shown to boost your chances of success in achieving a goal.
As marijuana enjoys rising legality around the globe, be aware that it can make you fat if you're female and a long-term user. You can get the same calming effects of marijuana by doing meditation, which actually helps you lose weight! If you do become addicted to marijuana, you can boost your chances of quitting by going to rehab, seeking a therapist, or joining a support community.