Doctor-recommended Weight Loss Pills That Work
You see weight loss pills advertised in shady, 4 a.m. TV infomercials. They're known to have harmful, long-term side effects. But did you know there are natural weight loss supplements you can take that burn fat and protect your body from diseases? Doctors actually recommend you take these daily, even if you don't want to lose weight!
Here are three of these doctor-recommended natural weight loss supplements:
1. Coenzyme Q10
Coenzyme Q10, commonly known as CoQ10, is naturally made by your body to help break down sugars. Because of this, it plays a direct role in your metabolism. It also protects your cells from free radical damage, which can cause chronic diseases like blindness and cancer.
The Mayo Clinic states that CoQ10 is effective for chronic heart failure, and can help treat high blood pressure. They also state that regularly taking it can prevent blindness caused by macular degeneration and signs of aging, like wrinkles.
Doctors who prescribed CoQ10 to patients who experienced muscle pain from taking heart medications said these patients' pain completely disappeared.
Studies also found that taking CoQ10 makes you burn more fat when exercising, even if you're only doing a light workout! They also found that CoQ10 helps prevent obesity by inhibiting your body from making fat. What's scary? These researchers discovered that if you're CoQ10-deficient your body produces more fat than you should!
You need to take CoQ10 everyday to prevent weight gain from deficiency. It will also make you lose weight, and protect your heart and eyes!
2. Garcinia Cambogia
Garcinia cambogia is a tropical citrus fruit found in Southeast Asia. It contains hydroxycitric acid (HCA), which lowers your appetite and makes you burn more fat. Studies also show that taking garcinia cambogia lowers insulin and cholesterol levels. It also boosts your endurance while you exercise letting you burn more carbs and build more muscle.
The popular Dr. Oz and other board-certified doctors testify that garcinia cambogia helps you lose weight only if taken correctly. They prescribe 1600 milligrams everyday, and advise not to take it with calcuim-rich foods because calcium blocks your body from absorbing HCA. They encourage you to take it with potassium-rich foods because potassium boosts absorption of HCA.
Taking this weight-loss fruit in supplement form can be dangerous, however. It can interfere with some medications, and doctors don't advise taking it when you're pregnant. Consult with your doctor before adding it to your weight loss regimen.
3. African Mango Seed Extract
The African mango is a powerful fruit only found in Africa's rain forests. Its seeds contain chemicals that tell your brain to lower your appetite and cravings, and also boost carb and fat breakdown.
Physician Tanya Edwards recommends taking African mango seed extract supplements after trying them out herself and losing seven pounds. She didn't exercise or eat less, which is why she believes in the extract's weight loss potential. She advises you buy only supplements strictly containing “Irvingia Gabonensis,” the mango's scientific name.
Avoid pharmaceutical weight loss supplements and choose nature's fat-burning supplements instead. These supplements are safer and good for your body. Have you tried weight loss supplements – did they help you lose weight?