13 Peppermint Oil Uses to Reduce Pain, Give you Energy, Relieve Allergies, and More
Peppermint oil is a fantastic essential oil to begin using right away. There is a plethora of uses for it, and you will be shocked at how many ways it can help you. There is basically no reason not to try peppermint oil because it is 100% natural and has no side effects. The more you can use natural home remedies the more your body will thank you in the long run.
Peppermint oil exists alongside similar oils such as hemp oil and avocado oil, and all three of these oils have amazing health benefits.
Here are 13 peppermint oil uses:
Peppermint oil can relieve sinus issues including allergy symptoms and cold symptoms. It acts as a natural expectorant which can provide relief for congestion, cough, and even asthma and bronchitis.
It perks you up. Inhaling peppermint essential oil can give you a much needed boost of energy. This is a much healthier alternative to energy drinks or drinking a large amount of caffeine. Whenever possible, go for the natural option.
Adding peppermint oil to your shampoo will cause your scalp to thank you. It can serve to wake you up in the morning and also to prevent dandruff.
Peppermint oil is effective at reducing the itch from rashes or other skin irritations. Instead of opting for a benedryl why not first try some natural peppermint oil? You might be very surprised at the results.
By helping to smooth over the muscles in the GI tract, peppermint oil can help symptoms of irritable bowel syndrome. Nobody wants to have to keep running in and out of the bathroom. For relief try cooking with peppermint oil next time you are in the kitchen. Indigestion and heartburn sufferers can also find relief by using this trick.
Headache? Try peppermint oil first before popping an Advil. Put a little bit right on your forehead for instant relief.
Try peppermint oil for your dental care needs. It is an antiseptic which aids in the fight against germs in your mouth. It also reduces bad breath and is even utilized to reduce the pain associated with toothaches.
Good for your nails. When used topically, peppermint oil can reduce your chances of contracting a fungal nail infection.
Focus and attention can improved by peppermint oil because it helps to stimulate mental activity.
Stress is reduced because of the soothing properties of peppermint oil.
Peppermint oil can be used as a treatment for a urinary tract infection. Researchers are not quite sure how to explain this phenomenon, but it might have to do with peppermint oil’s antibacterial properties.
Pain Relief. Pain can be relieved by using peppermint oil topically. This occurs because of the presence of calcium antagonism.
Ingesting peppermint oil can boost the immune system, This is especially important for people with weakened immune systems who find themselves getting sick too often. This is probably because of the antiviral, antifungal, and antibacterial effects.
Peppermint oil has been shown to be a great boost for those who seek natural ways to improve their own health. Focus on incorporating peppermint oil into your daily routine and you will quickly see results.