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What sort of pain relief helps arthritis?

Lana Bandoim's picture
arthritis pain relief

An estimated 350 million people around the world suffer from arthritis and the pain that comes with it. As a way of coping with this affliction while doing their best to live a normal and active life, they often try multiple prescription drugs. However, there are also other treatments that you can purchase such as pain killers, heat patches, creams and natural remedies.


How does pain relief work?

Drugs and remedies for arthritis can work in several ways. They may help reduce inflammation and the lack of cushioning between the joints, so this helps the body to produce lubrication and relieves the pain. Others drugs work in a much simpler way and just block the pain felt by the body. If your arthritis is severe, you may end up taking both kinds of medications. Safe, branded prescription codeine is available online.

The use of NSAIDs

NSAIDs (nonsteroidal anti-inflammatory drugs) are often used to treat arthritis on a regular basis. If you take a fairly low dose, they will lessen joint pain as well as helping with muscular aches, headaches and high temperatures. Your doctor will probably prescribe a fairly high dose if your arthritis is severe as NSAIDs work well to reduce the inflammation in the joints. In addition, they block substances in the body that increase pain, cramps and inflammation. However, these drugs can have side effects and if you have a history of heart problems in the family, your doctor may avoid giving them to you.

Natural remedies

Not everyone is happy to take drugs to control arthritis, yet the pain and associated problems may force them to seek treatments. Movements can be limited, stiffness in the joints can increase, and you may even feel as if the joints are going to give way. This can be a problem all over the body but particularly in the hips and knees. There are natural remedies that can help to alleviate the pain and lessen the unpleasant symptoms.

Turmeric and ginger: Both of these spices are natural anti-inflammatories and can help arthritis sufferers. Turmeric is also an antioxidant. Both can be combined into a tea and taken as a drink on a regular basis.

Epsom salts: They have magnesium sulphate, and it is a natural mineral which provides pain relief. You can put this into your bath and use it to soak your joints.

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Magnesium: The human body uses magnesium for many things. It relaxes muscles, nerve endings and relieves pain and stiffness. This is an excellent substance to take if your arthritis is troublesome.

Virgin olive oil: You can use this to massage your joints, and you can even take a spoonful or so every day as an addition to your diet.

Dandelion leaves: They are high in both vitamins A and C and can help the body to repair damaged tissues. They can even help to remove toxins from the blood. You can eat them in a salad or make tea from them.

Blackstrap Molasses: You may want to add it to your diet because it is high in minerals such as calcium, potassium and magnesium. It is an age-old remedy used to help treat arthritis.

White Willow: It can be made into a tea, and it was used this way long before aspirin existed. It is a powerful painkiller and can help reduce discomfort in joints.

General arthritis health care

If you are overweight, then reducing your caloric intake and exercising more will help. By lessening the pressure on the joints, your body will experience less pain. As your weight comes down, the load on the hips and knees will lessen. Even if you feel stiffness and pain, exercise is incredibly beneficial. It will help to strengthen your muscles and support the joints. If your cartilage has been reduced, exercise helps to keep the substance between the joints more liquid, so they can move more freely.

Your choice

Arthritis pain relief is available in many forms. You can take the traditional route and consult your doctor for the right medications. Alternatively, traditional natural remedies can also help you control the pain and fight the restrictive movement created by arthritis.



Rheumatoid arthritis is another form of arthritis that attacks the synovial lining of joints, causing pain, stiffness, swelling, and loss of function.
Our weight can make a big impact on the amount of pain you experience from arthritis. Extra weight puts more pressure on your joints especially your knees, hips, and feet.
Pain doesn’t mean we can’t exercise. With the right choices and learning what is good and bad for our body, it can free us to have healthy and active lives.