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Headache & Migraine

Food ingredients that trigger migraines and foods that can help

Apr 20 2017 - 8:24am
Migraines help

A certified holistic nutritionist Carly Graftaas talks about foods and food ingredients that trigger migraines and what foods can help. Here are some of her tips that she shared yesterday on Facebook in Natural Healing Plus Foods group.

I have noticed lately that a lot of people are experiencing migraines. I am certified in holistic nutrition, so I like to look at foods first. Here are some tips that I hope you find helpful:

Here Is How To End A Migraine Naturally

Mar 23 2017 - 4:40pm
headache migraine natural cure

While there are many natural treatments that are effective at the onset of a migraine headache, it has been proven the way to end a migraine naturally involves lifestyle choices, such as adopting a plant-based diet. .

Migraine statistics are dismal. In the United States more than thirty-seven million people – that’s thirteen percent of the population, suffer from migraines.

Craniosacral therapy (CST) proven to relieve chronic neck pain and migraines

Mar 15 2017 - 12:09am
craniosacral therapy helps with neck pain and migraine

A recent study has shown craniosacral therapy to be effective in improving pain intensity, functional disability, and health-related quality of life. It is a non-invasive approach that uses gentle manual palpation techniques to release fascial restrictions between the cranium and the sacrum.

In this study, 54 patients were randomized into either 8 weekly units of craniosacral therapy or light-touch sham treatment.

Is Your Gut Making You More Sensitive to Migraines?

Oct 27 2016 - 12:51pm

More than 38 million men, women and children in the United States experience migraine headaches. New research has identified a potential link between the digestion of certain foods and triggers for these debilitating attacks.

According to the Migraine Research Foundation, migraine headache is the third most prevalent illness in the world and the sixth most debilitating.

New class of drugs show hope for migraines

Jun 25 2015 - 11:45am
New drugs in development for migraine headache

A new class of drugs is in development that could help people suffering from migraine headaches. The medications work to stop the cascade of events that lead to migraines in the first place.

The medications work to inhibit release of CGRP that is found to be elevated during migraine headache attacks and returns to normal when headaches are resolved.

Migraine pain relief possible with home remedies

Jun 9 2015 - 8:33pm

Migraines are debilitating and intense headaches that are characterized by pulsating and throbbing pain. Migraine attacks can last for hours, but there are home remedies that may help you prevent the headaches from starting and treat them once they appear. Your lifestyle has a strong impact on your health, so even small changes can help.

Researchers have discovered that exercise is an important part of preventing and treating migraines.

Migraines often undiagnosed, expert says

Apr 17 2015 - 10:13pm
Migraines often undiagnosed

People who don’t know whether their headache is just a headache or a migraine may be missing out on useful treatments, according to an expert at the American Migraine Foundation (AMF).

AMF chair Dr. David Dodick said, “Migraine is not just a headache, but a neurological disorder that has a wide variety of symptoms and specific treatments.”

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