Could color coding your food be the easiest way to lose weight? If it sounds good, you might be interested in the Thinsulin program that claims to have helped thousands of people with weight loss.

The WHO, CDC and other large health organizations have created official travel warnings for anyone who may be planning to visit South America because of an outbreak of the Zika virus. Although knowledge about the virus is limited, there is a strong warning for those who are pregnant and may become pregnant based on potential health risks for unborn children. The virus has also raised other questions, and researchers are taking a closer look at it. Could the Zika virus also be one of the viral infections that has been linked to obesity? Is the virus responsible for microcephaly in babies?

People who are overweight or obese and who are vitamin D deficient may be able to lose weight by taking a supplement of the nutrient, according to a new study.

An article written by Teresa Tanoos eMaxHealth inspired me to write this article about GERD. It mentions a new option for treating gastro- esophageal reflux disease (GERD) . It is really not a new option, but it was not always widely available due to costs. (Being third tier many insurance platforms). The new option is generic Nexium. The food and drug administration (FDA) has approved the nation's first generic version for the treatment of GERD.

A new study has found that children whose mothers were overweight or obese before pregnancy, or whose mothers gained too much weight during pregnancy, are at an increased risk of being obese themselves.

You are someone who can do a lot of things. You are an achiever. But do you find that dieting and sticking with it is that one thing that keeps you from looking like an achiever? According to Health magazine, one of the easiest and healthiest ways to lose 10 pounds in 30 days is to “Swap Your Way Slim” by switching your go-to foods with better choices.

A lack of sleep among teens has been found to be associated with a significant increased risk for obesity. The consequences of not getting enough sleep can therefore be a lot more serious than simply falling asleep in class.

Did you eat your greens today? Green plant membranes found in foods such as spinach, kale, watercress, parsley, lettuce and broccoli sprouts have been found to actually help curb your appetite leading to healthy weight loss.