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There is a new health risk that researchers and fitness experts warn comes from being overfat. To be clear, 'overfat' is not the same as being overweight or obese but the ill health effects are the same.
Researchers say that there is an association between the physical activity of parents and the activity of preschool kids.
Did you set New Year’s Resolutions for yourself this year? Here is how to make them stick.
Researchers have found that you're being obese is actually stopping you from getting active – biochemically. It's not about it being harder to move around, but your very brain might have become wired to hate exercising.
We often start out with good intentions when it comes to a regular exercise routine, but it can be hard to stick to the plan over the long-haul. Researchers might have found a reason why.
If you haven’t tried chia seeds yet, here are a few reasons why you should pick up a bag today.
Researchers have found when non-nutritive sweeteners are consumed over time there is a sustained decrease in overall energy intake and it lowers body weight.
Researchers have found eating beans and peas increases fullness more than eating meat.
An effective strategy to fighting obesity may be to eat your dinner early or to simply skip dinner.
Low testosterone can lead to various health concerns including fatigue and decreases in muscle and bone mass. Here is an easy way to boost hormone levels.
Researchers say consuming canola oil may decrease abdominal fat in a relatively short time.
A recent survey reveals the health risk Americans fear as much as cancer and heart attack and the results might surprise you.
Getting enough sleep at night isn’t just important for your well-being the next day. It is also critical for your long-term health in many ways – including affecting your gut.
Researchers have found mulberry extract activates brown fat and has promise as a treatment for obesity.
Implementing a health program within the workplace has great benefits to both employees and employers.
Exercise not only will burn off excess calorie storage, but may also help release chemicals within the body that keeps fat from forming!
A very inexpensive school intervention program has been observed to help kids beat obesity.
Adding a serving of citrus fruits to your diet may help prevent the harmful negative effects of obesity, find researchers at the American Chemical Society.
Your child’s bedtime may be predictive of his or her risk of being obese later in life.
Why did your diet plan fail last time? It is likely that you have not chosen a diet that fits with your lifestyle.
Heart disease and stroke together take a greater toll on America’s health than any other condition. But we are losing the battle against this disease, partly due to our excess weight and increasing incidence of Type 2 diabetes.
Does your office frequently cater meetings? Do you often have parties for celebrations such as promotions, birthdays, or retirement? If so, your work life may be contributing to your weight concerns.
Men - the little ones are watching. You may not realize it, but you play a vital role in your children developing healthy behaviors that will last into their adulthood.
While you may not realize it, there is a big connection between your weight and how you sleep at night. Several studies point to the need to eat a healthier diet and get more exercise – and lose excess weight if needed.
How far do you drive to and from work each day? If you are in your car for more than an hour, you may want to consider what it is doing to your health.
New report shows that Americans are playing the blame game when it comes to obesity, fat denial and being overweight.
Copper, a trace mineral, is an essential nutrient to the human body for many biologic functions. Researchers now believe it plays a role in fat metabolism as well.
You’ve likely never heard of “spexin.” But it could be a key for researchers in finding a better way to control weight in obese teenagers.
New research hints at a possible link between personal care products that contain phthalates and obesity. What if your soap, nail polish and other products you use every day really were causing your waistline to expand?
