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Obesity Cause and Help

Coconut oil will help you lose weight and here is how

May 19 2017 - 9:45pm
Coconut oil will help you lose weight  and here is how

Coconut oil is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. It is widely used topically and internally for many conditions because of its antiviral and antibacterial activities. But, consuming coconut oil will not only help you with fighting diseases, because scientists found that coconut oil can also help you lose weight. Here is what researchers observed!

In this open-label pilot study, subjects were given virgin coconut oil (VCO) for four weeks in order to investigate its efficacy

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8 Incredible Mindful Eating Hacks To Help You Lose Weight

May 19 2017 - 12:58pm
mindful eating weight loss health

Being one with your food has been confirmed by new research to help you lose weight. Thinking about your food makes you want to eat less, no matter what food you desire according to study results.

Apparently if your mind is full your belly will feel full too, according to new research.

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How Cayenne Pepper can help burn fat

May 18 2017 - 5:00am
Cayenne Pepper

Cayenne pepper has been identified as a great fat burner.

Obesity has become a growing problem worldwide. Dietary measures to help deal with this problem are always preferable to drugs due to a lack of concern with the possible side effects from drugs.

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Sarcopenic Obesity - What it is and How you can avoid it

May 17 2017 - 4:14pm
Avoid Sarcopenic Obesity

Being healthy isn’t only about a number on the scale nor is it about falling into a certain range on a “healthy weight” chart. What you are on the inside – fat or fit – is much more important than the outward view.

Perhaps you have heard the term “Skinny Fat” to describe someone that researchers refer to as TOFI – Thin Outside, Fat Inside.

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What Scientists Found About Losing Weight and Obesity After Observing How People Use Public Transportation

May 17 2017 - 5:11am
Making the choice of public transit

Researchers say that higher mass transit use has been found to be associated with lower rates of obesity.

Obesity is a very prevalent serious health problem. It appears that poor diets coupled with sedentary lifestyles are largely to blame for obesity.

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How Mother Daughter Duo Lost 115 Pounds with 100 Day Challenge - Reach Celebrity Status Again when George Takei Posts Video

May 14 2017 - 7:27pm
Cheryl and Tessa Shaw

The thought of starting on a diet doesn’t light up most people’s imaginations, but it can be fun and motivational with a buddy, especially when you do a mother daughter duo weight loss. That’s exactly what this mother daughter duo did on the 100 day challenge and lost a phenomenal 74 pounds total. They didn’t stop there and changing their lifestyle made them celebrities. Today they motivate others to lose weight.

Cheryl’s story

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Your Liver Craves Sugar And Here Is Why

May 4 2017 - 10:29pm
Sugar diabetes obesity fatty liver

The brain, muscles, liver and all your cells need sugar to carry out their bodily functions optimally. However, according to updated research, sugar cravings come from the liver. Therefore, what to eat while craving sweets can range anywhere from processed foods to fruit.

The brain, muscles, liver and all your cells need sugar to carry out their bodily functions optimally. According to updated research, sugar cravings come from the liver.

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Muscle Soreness After Training Means You Are Eating Too Much Of This Food

May 2 2017 - 12:04am
Exercising and Muscle Pain

Eating a high protein diet is essentially a slow starvation that may initially result in weight loss initially, but will result in physiological stress and weight gain over time.

Muscle soreness is questionably the most painful part of getting back into shape.

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Science Comes Clean About The Dangers Of High Protein Diets And Applauds Fruit

Apr 25 2017 - 4:28pm
Fatty liver NAFLD diabetes heart disease natural cure

Nonalcoholic fatty liver disease (NAFLD) is thought to be the most common chronic liver disease in the Western world. Now, a European study confirms that high protein diets cause non-alcoholic fatty liver, type 2 diabetes and that fructose (natural sugar from fruit) is not the cause of nonalcoholic fatty liver disease.

Animal protein was associated with a higher risk of non-alcoholic fatty liver disease (NAFLD), a condition in which fat builds up in the liver and causes fatty liver, new research has found.

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Understanding the increased risks to your health due to excess weight

Apr 6 2017 - 4:36pm
Risks of excess weight

Excess body weight increases the risk of the main health problems such as diabetes, cancer, and depression. The good news is that losing some of the extra weight can reduce the risk of acquiring those diseases.

In this article, we are going to explore the most common diseases linked to excess weight and the risks linked to excess body fat.

1. Depression Disease and Risk

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Plant-based Diet Is The Preferred Choice For Diabetics According To Science

Apr 6 2017 - 9:15am
type 2 diabetes beans fiber plant-based diet

Plant-based sources of protein and fiber, such as those found in beans, fruits, vegetables and grains, are foods that lower blood sugar instantly and are preferred choices for treating and preventing diabetes and maintaining gut health.

Beans, beans they’re good for your heart … the more you eat the better you feel, especially if you're diabetic, according to researchers.

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Pollution Linked To Type 2 Diabetes And 7 Things You Can Do Now To Avoid And Reverse It

Apr 5 2017 - 4:15pm
pollution fatty liver type 2 diabetes

Environmental pollution has been shown in studies to be a major factor in causing obesity and type 2 diabetes by causing liver diseases.

The health effects of pollution on humans have been a continuous subject of study, where we are unfortunately the lab rats.

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What Fatty Liver Means For Your Weight And Health And How To Reverse Both Naturally

Mar 31 2017 - 12:14pm
Fatty liver NAFLD diabetes heart disease natural cure

Fatty liver disease or NAFLD is a diet-related disease that causes you to gain weight although you're eating normally. Fatty liver can also lead to high cholesterol, hypertension, prediabetes, type 2 diabetes and ultimately heart disease (in that order), but is easily reversible naturally.

You may be wondering how to reverse fatty liver naturally. Non Alcoholic Fatty Liver Disease (NAFLD) is the leading cause of chronic liver disease in children and adults in the United States.

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The Real Reason Diabetics Lose Their Hair And How To Grow It Back

Mar 29 2017 - 9:31am
diabetes hair loss adrenals plant-based diet nutrition

For far too long the role of diet, the liver and the adrenals have been overlooked in type 2 diabetes as the cause for the disease as well as many of its symptoms, including hair loss. That changes now.

A study was done on 6,00,000 people in France who were apparently unaware of the fact that they

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Here Is How Fruits, Vegetables And Legumes Prevent The Onset Of Type 1 Diabetes According to Science

Mar 28 2017 - 8:27am
type 1 diabetes plant-based diet

Type 1 diabetes has been shown to be prevented by eating a so-called 'medicinal high fiber diet' of fruits, vegetables and legumes, according to recent research. If you fear you are a candidate for type 1 diabetes this study can help guide you to make the correct food choices to prevent the disease.

It seems that when all goes right with our health, it’s blamed on the gut. Conversely, when something goes wrong with our health it’s also blamed on the gut.

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Here Is How High Protein Diets Cause Type 2 Diabetes And How You Can Reverse It

Mar 27 2017 - 4:19pm
Obesity fatty liver insulin resistance type 2 diabetes high protein diet

Eating a high protein diet can actually worsen insulin resistance that leads to type 2 diabetes instead of heal it, according to new research, but there are natural treatments to not only reverse insulin resistance but type 2 diabetes as well.

Type 2 diabetes has become an epidemic, which has progressed from a disease of our grandparents and parents to a disease of America’s children.

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Cooking At Home Trumps Dining Out And Positively Affects Your Health, New Research

Mar 15 2017 - 1:01pm
cooking at home

Dining-in is the one way to resurrect both your health and your spending, since dining out is less healthy overall than cooking at home, according to the latest research.

Sorry restaurant lovers – we’ve got some bad news for you… that restaurant habit you have – studies show it’s really unhealthy.

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Screen Time Morbidly linked To Diabetes In Children

Mar 14 2017 - 9:07pm
diabetics obesity technology

Are parents allowing too much screen time for their children? A recent study confirms health problems associated with screen time are morbidly affecting their health.

Health problems associated with computer use are nothing new.

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Combat Obesity with Broccoli - How Broccoli Defeats Obesity

Mar 13 2017 - 4:01pm

Broccoli is more than just a high-fiber, low calorie food. It also contains a powerful phytochemical that can help defeat obesity.

I’m sure most of us can still hear our moms saying “Eat Your Broccoli – it’s good for you.” As always, mom knows best.

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Overweight babies can be prevented with low sugar breast milk

Mar 5 2017 - 11:24pm
A baby breastfeeding

Researchers have found sugars which pass through breast milk can cause babies to be overweight. Breast feeding mothers should be careful about their consumption of sugar in order to protect their babies from gaining too much weight.

Good nutrition is the most essential feature of healthy development of babies.

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What Cats and Dogs Teach Us About Avoiding Feline Diabetes Mellitus and Canine Diabetes Mellitus

Feb 14 2017 - 6:09am
Feline diabetes mellitus

Feeding processed food diets to your pets is largely the cause of fatty liver and ultimately feline diabetes mellitus and canine diabetes mellitus, as well as a telling indication of our own food values. Our pets teach us that eating a processed food diet will lead to a diabetes mellitus in both human and animal.

According to the latest Banfield Hospital “State of Pet Health” Report, Feline Diabetes Mellitus, Canin

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Is Removing Eggs From The Diet Key In Curing Type 2 Diabetes?

Feb 13 2017 - 8:55am
curing type 2 diaetes by removing eggs

Evidence-based science discloses how natural treatments work to cure Type 2 Diabetes by addressing the liver, its underlying viral issue and by eliminating eggs from the diet.

Being diagnosed with Type 2 Diabetes often comes with a treatment that’s geared toward lowering and controlling blood sugar levels and insulin without providing a cure.

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Cues may help you beat an obsession with junk food

Jan 30 2017 - 5:52am
Junk food

There seems to be a way out of the unhealthy junk-food eating cycle by using preventive cues.

Eating too much junk food is associated with obesity. It sometimes seems almost impossible to break out of an addiction to junk food. However, it appears cues can help beat this obsession.

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The activity levels of preschool kids mirrors that of their parents

Jan 11 2017 - 5:42am
Preschool kids

Researchers say that there is an association between the physical activity of parents and the activity of preschool kids.

Clearly preschool kids are healthier when they lead active lifestyles just as is true for older kids and adults.

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Use Positive Thinking to Be Successful With This Years Resolutions

Jan 3 2017 - 12:00pm
new year's resolutions

Did you set New Year’s Resolutions for yourself this year? Here is how to make them stick.

Each year, about 45% of Americans make New Year’s Resolutions, but only 8% have success in achieving their goals. We have such good intentions, so why can’t we seem to follow through?

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Can Being Obese Biochemically Stop You From Exercising?

Dec 31 2016 - 9:51pm
Being Obese

Researchers have found that you're being obese is actually stopping you from getting active – biochemically. It's not about it being harder to move around, but your very brain might have become wired to hate exercising.

Being obese is different from being overweight. The excess weight is much greater and puts a huge strain on your body.

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Why It May Be Hard to Stick to an Exercise Habit

Dec 30 2016 - 1:02pm

We often start out with good intentions when it comes to a regular exercise routine, but it can be hard to stick to the plan over the long-haul. Researchers might have found a reason why.

It is no secret that physical activity is essential for optimal human health. Even with all of this knowledge, why is it so hard to stay motivated and make exercise a daily habit?

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