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Calories in, calories out - a fad of the past! More and more people are proving that intermittent fasting is so promising. Some research shows it improves biomarkers of disease, reduces oxidative stress and preserves learning and memory function. But, it’s the weight loss we’re after and intermittent fasting works so well that people are raving about it, even researchers.
Hemp has experienced a resurgence in popularity lately, but this plant has a long history that dates back to the earliest civilizations of mankind. Hemp benefits you and impacts you daily in ways that you never would have guessed. In this article, we are going to explore the many beneficial uses of a truly extraordinary plant: hemp.
We’ve known for some time the obesity epidemic has been an issue and connected to highly proliferate processed foods, but now the results are in. Stunningly, it isn’t just the obesity in a person impacted.
Prediabetes is no joke. Research shows that 70% of patients diagnosed with prediabetes ended up being diagnosed with diabetes further down the road. Diabetes is swiftly becoming one of the leading causes of death worldwide. Fortunately, Lysulin is a nutritional supplement designed to help you minimize your risk while reversing prediabetes.
In moderation alcohol is acceptable, but the relation beer and other types of alcoholic drinks have to obesity should always be kept in memory.
Fermented foods and beverages were among the first processed foods consumed by humans. Improved shelf life, safety and properties of fermented foods added to their value. Investigators have found strong associations between the consumption of fermented foods and diseases. In humans, further understanding is needed for the potential benefit of apple cider vinegar and weight loss.
Lentein is a plant-based protein derived from water lentils. The possibilities and health benefits of this powerful plant-based protein are endless. In this article, we will explore why Lentein is a superior plant-based protein for you, humanity, and the planet.
Obesity remains an epidemic in the US as well as worldwide. Little has been studied and understood about the epigenetic basis of obesity in adolescents. There has been found an association between the level of DNA methylation in obesity-related genes and BMI percentile. In the last decade, a novel mechanism of epigenetic regulation of gene expression has been studied. Although there is increased awareness of lifestyle and environmental factors associated with obesity, there remain major gaps that exist in understanding the contribution of epigenetics.
Organic Traditions is a Canadian-based company passionate about providing organic, easily accessible ingredients to consumers seeking a healthy, nutritious lifestyle in Canada and the United States. Awareness of the superior nutritious content of organic foods and beverages is the secret behind surging organic food market growth. Organic food market growth is predicted to exceed a market value of $320 billion globally by 2024.
With a rise in kidney illnesses, it is more important than ever to look for the underlying causes to slow its occurrence. One of the easiest ways we can influence our kidney function is to be mindful of how much sugary drinks like soda (soft drinks) we consume on a daily basis. This can decrease our propensity for obesity, diabetes, and other metabolic disorders that can place undue stress on our kidneys.
As we turn the chapter of a new year, we jot down our resolutions and determine that this is the year we will achieve our smart health goals to be fit and healthy in 2019! However, life can get in the way of smart health goals, and our motives and intentions aren’t always prioritized for a variety of reasons. Maria Marlowe’s new, Be Healthy Every Day weekly planner, is a great tool to help you set and achieve your smart health goals in 2019!
We are plagued by a multitude of health epidemics, and unfortunately, the statistics show that occurrences of obesity, type 2 diabetes, heart disease, and Alzheimer’s disease only continue to climb. Dr. Don Colbert, M.D., is the author of a new book: Dr. Colbert’s Hormone Health Zone, and he believes that the root cause of these diseases and many others are suboptimal hormone levels. In his new book, Dr. Colbert shares how to stop hormonal weight gain and other hormone health secrets.
Do you crave a solution to curb cravings and avoid holiday weight gain? Calocurb is that solution! Calocurb is the fastest growing success story in New Zealand’s supplement industry with over 15,000 units sold to the tune of almost a million dollars in sales in just 7 months in a population of 3 million people. Calocurb’s CEO Sarah Kennedy joins us today to discuss the benefits of this fabulous supplement and all the fascinating scientific research behind it.
Turning 50 is a milestone for everyone, but now there is another reason for you to believe that life begins at 50! flip50™ may help you achieve fitness after 50 by focusing on fitness, diet, and overall lifestyle goals. You can achieve your best body and lifestyle yet after 50! (This post was brought to you in partnership with/sponsored by flip50™. My experience and opinions are my own.)
Health professionals across the country including Dr. Elin Ostman are working tirelessly to raise awareness about diabetes and inform the general public about the health consequences of diabetes. Today Dr. Elin Ostman joins us to raise awareness about diabetes and educate us with expert prevention tips about how to avoid diabetes and minimize the risk of developing diabetes. She also will share the fascinating details about the new Good Idea® drink!
You can lose weight fast and achieve your weight loss goals safely and effectively with the medically supported, scientifically tested, and technology-based weight loss program: LeanMD. With LeanMD, you can lose weight up to 4x faster than typical weight management programs with proven, and that is only the beginning of your lean, healthy lifestyle because LeanMD offers support so that you can maintain your hard-earned weight loss!
Artificial sweeteners were first introduced as a tactic to combat the shortage of sugar. Lately, it has been utilized as a way to help deal with obesity but research has been found that they actually may be making the issue worse. With all the issues noted in studies of the side effects of non-caloric artificial sweeteners, it may be better for a person to stick to a more natural diet (Brown, 2018). Artificial sweeteners are low cost and having a sweetness greater than that of normal table sugar they are commonly used in the baking industry. In spite of their beneficial effects, these sweeteners have documented health issues. In some cases, long-term exposure can lead to enforcer. A careful review of the literature by consumers and health professionals is necessary in an effort to make well-informed decisions about their health (Nisa et al, 2016).
Children are spending an average of eight hours a day on their screens including television, computers, phones, tablets, and video games. A recent study suggests that 96.5% of high school students are required to have internet access to complete homework assignments outside of the classroom. Unfortunately, medical professionals are warning parents of the damage that too much screen time can inflict upon the health of their children. In this article, we will explore expert tips, programs, and advice so that you can discover the best way to limit screen time for the sake of your child’s health.
According to a study found conducted by Louisiana State University, evidence has been found that video games can make a difference with childhood obesity. These results are good news for the hundreds of parents who are watching their children gain more and more weight because they sit and play video games instead of playing outside.
Not all yogurt is created equal. According to this new study by Herbalife, the powdered GanedenBC30 probiotic had a higher survival rate than 24 out of 25 commercial yogurt brands under specific conditions. Yogurt sales are taking a hit, and General Mills is launching a Yoplait option with less sugar in hopes of reviving the struggling yogurt market. In this article, you can learn how to start avoiding sugar in yogurt and still enjoy your favorite creamy breakfast!
Anyone considering tummy tuck surgery has many factors to consider, but proof of success stories (including before and after photos from a double board-certified surgeon) are persuasive indeed. Regardless of where you stand, here are the pros and cons of tummy tuck surgery or abdominoplasty as it is called in the professional world of plastic surgery.
The vegan diet is gaining popularity in leaps and bounds amongst celebrities and health professionals alike. Some examples of celebrities that endorse a vegan diet include Christie Brinkley and Carrie Underwood. Today we are going to be looking at how to properly supplement your vegan diet to avoid common nutritional deficiencies.
BetterMe is an innovative app that combines your personalized fitness and diet preferences to fit your individual needs. You can modify meal and workout plans all with the convenience of a tap on your screen.
Do you know why everything tastes differently after losing weight? Obesity dulls the sense of taste, study suggests. Researchers found that within eight weeks of becoming obese, mice lost 25% of their taste buds. The findings suggest that weight gain not only changes appetite but may also fundamentally alter the way taste is perceived.
Maybe drinking 8-10 glasses of water a day isn’t the best national advice ever given. The advice became popular around the late 1980's, when working out and eating more processed foods become prevalent. This popular health craze also gave rise to our now popular bottled water culture, which is anything but healthy.
New research has shown that there are more subgroups of diabetes than just type 1 and type 2 and that more specialized treatment can be attained by breaking the disease into 5 types. Reclassifying diabetes into 5 types allows doctors to give their patients more precise treatment for the disease.
Are you looking for easy habit changes that can lead to weight loss? Here is what one study found from thousands of diabetics who lost weight.
Can you be fat and fit? That's the question York University researchers set out to answer in a new study that shows physical activity may be equally and perhaps even more important than weight for people living with severe obesity.
Our face often betrays our age in spite of attempts to keep our bodies toned and youthful in appearance. However, new research sheds light on the phenomenon of yoga for your face. Participants were found to look years younger by the end of this clinical trial.
One of the biggest myths that permeates America’s view of fat is that eating fat makes you fat. However, this misconception is rooted in several flawed theories which I will attempt to reveal in this article.
