Because having 3 of the 5 symptoms of metabolic syndrome greatly increases the risk of dying from COVID-19, weight loss doctors reported on ABC News recently that one particular weight loss tactic is on the rise.
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Time restricted eating or intermittent fasting has been a popular weight loss method this past year. However, a new study states that it does not work. Here are some responses to the study after it was published and what you can take away from this confusing dieting news.
Pound for pound, which do you think provides more health benefits: weight loss surgery or dieting? A new study found a surprising finding that may help you decide which method to take for losing weight.
Reading labels trying to decipher whether one food product is a healthier choice over another similar food product can be tedious—especially when the print is small and you are trying to make out the calories, carbs, saturated fat, sugar and sodium per serving size. A new study reveals one easy consumer trick you can look for to ensure that the brand you are choosing is healthier than the competing brand beside it on the grocery shelf.
A new study shows that High Intensity Interval Training is not just for athletes, but is also recommended for relatively inactive adults too as a great way to increase fitness, build stamina and lose weight.
Back when COVID-19 first put us into quarantine mode, a little levity was initially made about it by borrowing from the “Freshman 15” adage regarding weight gain during the first year of college. However, now that we are six months-plus of primarily staying indoors, there’s little to laugh about. Here’s some repeated Yale Medicine advice on strategies for shedding pounds as we enter into a new semester of COVID-19.
A Pesco-Mediterranean Diet With Intermittent Fasting Might Be The Ideal Heart Healthy Weight Loss Diet
Health experts believe that this one-two punch of proven weight loss methods taken together just might be the ideal weight loss diet for you while insuring a healthy heart.
Two recent separate studies report that it is possible to collect samples of your gut bacteria without having to resort to invasive procedures like colonoscopy by simply swallowing a special pill. Watch this special video on how it works.
If you are like many of us, exercise alone has not given you the results you expected toward weight loss. Here’s a sample of a Keto Diet study where experienced recreational athletes changed from their normal diet to a keto one and lost weight.
A new study looks at two specific probiotic bacterial strains for losing weight and preventing obesity that suggests these are the ones you should be looking for when food shopping for a healthier home.
According to a recent study, eggs have gotten a bad rap when it comes to dieting. Here’s how some older adults decreased their belly fat while on a very low carb diet with a minimum of three eggs per day in just eight weeks.
Do you believe that having weight loss surgery is the answer to your health problems? It might be. However, what many patients fail to realize is that fighting and preventing the reoccurrence of obesity after surgery is a never-ending problem. Before committing to last-resort measures, here’s a test you should take before deciding on weight loss surgery that may answer the question of whether it is right for you and if you will be happy afterward.
Eating before going to bed is associated with unmanageable weight gain and diet failure. Here’s a recent study that explains what happens when you have the habit of eating the majority of your calories later in the day that might just affect how much you weigh in the morning.
Here is how one new mother lost her pregnancy pounds during a COVID-19 lockdown that makes good health sense that you can try today in your home.
Studies show that diabetics who are obese are more likely not to survive COVID-19, than diabetes who are of normal weight. Here’s what you need to know about the latest finding comparing two weight loss methods for curing diabetes and protecting you from COVID-19.
A new study shows that patients who are obese are significantly less likely to survive a COVID-19 infection, and warn that there’s good reason to believe that a COVID-19 vaccine might not protect an obese public.
A new study emphasizes the importance of why that now it is more important than ever to lose weight when your doctor says you have metabolic syndrome, because the risks of dying from COVID-19 are much higher when you have a combination of these three medical conditions.
Discover a new category of gut health supplement that you need to know exactly what it is before deciding on that next weight loss supplement.
Here’s how my father lost weight aided by his coffee drinking habits.
A new study reveals that women with less total body and less abdominal fat, drink more coffee than those who drink coffee occasionally or not at all. In addition, this appears to benefit 40-something and older women even more when they drink up to a specific number of cups of coffee per day.
Calories in, calories out - a fad of the past! More and more people are proving that intermittent fasting is so promising. Some research shows it improves biomarkers of disease, reduces oxidative stress and preserves learning and memory function. But, it’s the weight loss we’re after and intermittent fasting works so well that people are raving about it, even researchers.
Hemp has experienced a resurgence in popularity lately, but this plant has a long history that dates back to the earliest civilizations of mankind. Hemp benefits you and impacts you daily in ways that you never would have guessed. In this article, we are going to explore the many beneficial uses of a truly extraordinary plant: hemp.
We’ve known for some time the obesity epidemic has been an issue and connected to highly proliferate processed foods, but now the results are in. Stunningly, it isn’t just the obesity in a person impacted.
Prediabetes is no joke. Research shows that 70% of patients diagnosed with prediabetes ended up being diagnosed with diabetes further down the road. Diabetes is swiftly becoming one of the leading causes of death worldwide. Fortunately, Lysulin is a nutritional supplement designed to help you minimize your risk while reversing prediabetes.
In moderation alcohol is acceptable, but the relation beer and other types of alcoholic drinks have to obesity should always be kept in memory.
Fermented foods and beverages were among the first processed foods consumed by humans. Improved shelf life, safety and properties of fermented foods added to their value. Investigators have found strong associations between the consumption of fermented foods and diseases. In humans, further understanding is needed for the potential benefit of apple cider vinegar and weight loss.
Lentein is a plant-based protein derived from water lentils. The possibilities and health benefits of this powerful plant-based protein are endless. In this article, we will explore why Lentein is a superior plant-based protein for you, humanity, and the planet.