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A new study reports for the first time just how effective eating high flavanol foods are toward lowering your blood pressure. Discover some of the recommended foods you should eat to treat your hypertension.
Here’s the latest news about an unexpected finding that suggests carrying extra fat around your thighs just might give you a leg-up in your metabolic health over your skinny friends.
Why Now It Is More Important Than Ever To Lose Weight This Year
Fermented foods and beverages were among the first processed foods consumed by humans. Improved shelf life, safety and properties of fermented foods added to their value. Investigators have found strong associations between the consumption of fermented foods and diseases. In humans, further understanding is needed for the potential benefit of apple cider vinegar and weight loss.
Research shows that Idaho potatoes do in fact have a good side. There are several reasons why potatoes have received a bad reputation from dietitians and doctors, but this is mostly due to the potato’s popularity in the Standard American Diet. (French fries, anyone?) Americans eat approximately 124 pounds of potato a year according to statistics, but this could be a dietary plus instead of a deficit. Let’s take a closer look at the health benefits of Idaho potatoes!
Do you have high blood pressure that won't go away no matter what medicine your doctor prescribes for you? Here's the latest news on a new pill for patients with high blood pressure that could make the difference the next time you have your blood pressure checked.
Bringing cities back to scale by building walking neighborhoods could help reduce global arterial hypertension and could serve as a natural remedy for treating high blood pressure for millions of people in the world, says a British study released earlier this month.
Cashews have not always been touted as the healthiest of nut choices because of their high fat content. However, a new study shows that cashews may help to improve cholesterol levels and lower blood pressure.
At 24 years old, Lauren Wasser was living her dream as a model in Los Angeles when the unthinkable happened. She tragically lost a portion of her right leg to toxic shock syndrome (TSS), and now doctors tell her she will inevitably lose a second leg.
When you think of summer,you think of watermelon, but did you know watermelon is one of the greatest heart foods you can eat? Melon is typically one of the most hydrating foods you can eat. It is easily digested and the hydration from melon is critical as it how to lower high blood pressure naturally and quickly, among other benefits
Spontaneous coronary artery dissection — sometimes referred to as SCAD — is an uncommon emergency condition that occurs when a tear forms in one of the blood vessels in the heart. This frightening condition strikes suddenly, without warning, and is most common in young healthy women in their 30’s, 40’s, and 50’s, and you have probably never even heard of it.
The CDC estimates that 1 in 3 Americans suffer from high blood pressure (HBP), costing public health billions yearly, and while HBP is the leading cause of stroke, the medications used to control it, also increase the chances of having a stroke, according to a study from the University of Alabama. This alarming finding, makes it all the more necessary for patients to understand how to lower high blood pressure naturally.
The CDC estimates that about 75 million american adults have high blood pressure, which costs the nation a whopping 46 billion dollars a year. Uncontrolled blood pressure can cause a stroke via two ways: by the damaging and weakening of your brain's blood vessels, causing them to narrow, rupture or leak and also by the forming of blood clots in the arteries leading to your brain, blocking blood flow. But, there are 3 all natural approaches to lower high blood pressure.
Blood pressure drugs are one factor in erectile dysfunction (ED) but other factors such as smoking, overweight, diabetes, other drugs, and anxiety have an adverse effect on sexual function. In some men, ED may have been an occasional issue before starting blood pressure medications due to one or more other factors. The presence and degree of ED may be related to the type of blood pressure medication and while ED isn’t always a given, in most cases blood pressure drugs and ED go hand in hand, but there is a natural alternative.
Hypertention (abnormally high blood pressure) is usually treated with diuretics that act on your kidneys, beta-blockers that opens your blood vessels, and many other synthetic remedies. However, blood pressure medications may incur a variety of undesirable side effects, such as: weakness, drowsiness, vomiting, skin rash, diarrhea, constipation and even erection problems. But, you can avoid all of that by changing your life style and eating foods that will help lower your blood pressure.
Hypertension is characterized by high blood pressure, and can be a secondary effect to kidney disease, but also has been associated with certain medications. If it is left untreated, it can cause complications by the narrowing of blood vessels. So, the best way to keep your blood pressure at normal levels, is to use natural remedies that have the ability to lower your blood pressure. These 5 ingredients used in cooking, are accessible and inexpensive and will help lower your blood pressure.
Dandelion herb benefits are innumerable. Many see dandelions as an unsightly addition to their front lawn without ever knowing how powerfully healing they can be for the liver, which is a major cause of type 2 diabetes and other diseases. Relatively little research has been done on this bitter herb that grows liberally in your garden, and yet has the power to heal you on so many levels. The time has come to bring dandelion herb benefits to light.
The search for diabetes prevention foods is over! Eating more fruit is how to cure diabetes naturally without using medication. The science shows fruits thins the blood naturally, helping diabetics avoid vascular problems and is highly instrumental in avoiding the disease altogether. Your doctor should be telling you to eat more of certain fruits!
Researchers say that eating foods which are rich in potassium such as bananas, spinach and beans may be a key to lowering blood pressure.
If you are trying to cut back on sodium, you are already likely avoiding what you might think are obvious salty choices. But you may be surprised to learn about the top 5 sources of sodium come from.
Researchers say that lifestyle intervention leads to a 10 point decrease in systolic blood pressure. Electronic counseling, or e-Counseling, offers a very good approach for this intervention.
New studies may have revealed how stress can cause heart attack.
If you are struggling to figure out which high blood pressure diet foods are safe to eat and which ones will improve your health, then you may want to pay attention to the following tips.
New research indicates that practicing yoga may help prevent patients from developing hypertension.
Holidays are a time of merry celebrations – which means more eating. Researchers found that taking a bath in the hot tub actually protects you from your holiday feasts. Here are more ways you can keep your heart healthy this December.
There has been a trend towards less dementia in elderly people, particularly among the well educated.
Hypertension (high blood pressure) can have devastating health consequences if not treated, including increasing your chances of developing dementia.
For the first time, researchers have scientifically shown that acupuncture (specifically, electroacupuncture) can reduce blood pressure among individuals with hypertension. For anyone looking for a drug-free way to manage this common health challenge, acupuncture for high blood pressure may be an option to consider.
When you go to the doctor and you’re told you have high blood pressure, you probably aren’t told to go home and change your diet but indeed, that should be the first thing you do as well as addressing other aspects of lifestyle. Here are 8 classes of blood pressure drugs.
If you are overweight AND have high blood pressure, here is a diet plan recommendation by one weight loss panel expert who helped pick the best diet plans for 2015 earlier this year.
Although vitamin D has many health benefits, the "sunshine vitamin" won't help lower blood pressure, according to a new study.
