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Diet and Weight Loss

The Most Important Question to Ask Before Weight Loss Surgery

Jul 8 2016 - 10:24am
Study shows surgeons not consistent between related procedures

So you’ve decided that weight loss surgery may be the best option for you for successful weight loss. But did you know that a new study recently revealed what is the most important question you need to ask before agreeing to having a weight loss surgical procedure? Read on and discover what that question is.

5 Mouth-Watering Vegan and Vegetarian Alternatives for BBQ Season

Jul 3 2016 - 7:18pm

It’s officially summer and the smell of BBQ is floating on the wind and making your mouth water. But if you’re cutting back on meat or going full vegan, that smell is likely absolute torture. But don’t give in just yet, these alternatives to traditional BBQ fare are sure to make your tummy growl and your taste buds completely forget about that other stuff!

In The Weight Loss Journey, Not All Calories Are Created Equal

Jun 29 2016 - 2:10pm
The Insulin Program Book

So you are on a diet and at a birthday party. The medical powers-that-be have spoken, and they have said that cutting down on calories makes the pounds fall off. Just then, a great idea hits you: “if I skip the 230 calorie chicken breast at dinner tonight, then I can definitely have the 230 calorie equivalent slice of cake”. You move forward with your plan because it makes sense -- you’re still eating the same number of calories, so it shouldn’t matter where they’re coming from.

Google Predicts Vegan Revolution to Save Money, The Environment and Your Health

Jun 26 2016 - 5:16pm
Vegan lifestyle

If you’ve eaten meat all your life, it may be hard to think of not eating meat again. We’ve been conditioned to eat meat at least once a day, and many people eat far more meat than that. But where is all this meat coming from and what is it costing our land, our cities, and our bodies to keep up with demand?

Arnold Schwarzenegger Wants You to Stop Eating Meat and Go VEGAN!

Jun 25 2016 - 4:31pm
Arnold Schwarzenegger Vegan

“Less meat, less heat, more life” is how the former governor approaches the controversial issue of going vegan for the environment, animal rights, and human health.

One of the best bodybuilders of all time campaigns for a vegan lifestyle! Arnold Schwarzenegger has teamed up with renowned filmmaker James Cameron to campaign for a vegan lifestyle. You may not believe it looking at the former Terminator and Governor of California, but Arnold is VEGAN!

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