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Diet and Weight Loss

These stories on diets are one of the best ways to lose weight and follow a healthy lifestyle as these stories are research based and resources provided. At EmaxHealth Diet and Weight Loss directory readers will find the latest news and research on the subject coming from the medical community.

3 Ways to Stay Healthy on Donald Trump's Diet

Donald Trump Weight Loss Diet

Donald Trump, U.S. presidential candidate, recently revealed his routine diet – and it's junk food-heavy. Even if you support Trump's political goals, you should obviously veer away from his diet plan. But, if you're a staunch Trump fan, here are some ways you can try his diet and stay somewhat healthy.

Anorexia of Ageing Phenomenon May Reveal More about Hunger Hormone Control

Study explains possible reason why we eat less as we get older

Have you ever heard about how that you may be able to control your hunger hormones with a special type of chewing gum or by consuming oat oil? Today there is new evidence supporting the potential for hunger hormone control by a study that seeks to explain the “Anorexia of Aging” phenomenon.

3 Ways to Fight Bladder Problems Caused by Obesity

Bladder Problems Caused by Obesity

You know obesity can increase your risk for heart disease and a slew of other chronic illnesses. But, did you know it can cause urinary incontinence, constipation, and pain in your genitalia?

If you're experiencing these symptoms, here are some natural ways to treat them.

Weight Loss is a Journey, Not A Destination

Weight Loss Journey

Jennifer, a forty-six year-old successful business owner my brother Tu Song-Anh Nguyen, M.D. and I have worked with in our weight loss clinics, prides herself in working hard and it shows in the success of her home-health business. While she enjoys this success, her inability to lose weight and keep it off represent an unspoken or unconscious failure. This failure has weighed on her heavily over the years.

Herbal Remedy Helps Body Weight and Stress

herbal remedy body weight

New research suggests that a common herbal remedy can help people manage body weight, especially if they are experiencing chronic stress in their lives. Chronic stress has been associated with obesity and weight management issues, so finding a natural way to tackle this problem could be a welcome approach for many individuals struggling with their weight.

Can Your Fat Cells Make You Look Younger?

fat cells and aging

Trying to lose excess weight is great, but is your excess fat totally bad? Did you know dermatologists can use your fat to make you look younger? In fact, cosmetics companies are jumping on the bandwagon of this new procedure and developing topical products that work the same way.

Make Your Own Vegan Ice Cream for Dieting

Easy Vegan Ice Cream How-To Video

We all know that ice cream is one of the biggest diet killers out there. But did you know that Vegans who eat for their health and controlling their weight have their own ice cream?! Here’s how you can make your own healthier vegan ice cream while on a diet, that is a better option for that occasional indulgence or ice cream emergency.