Ads by Google

Diet and Weight Loss

Create a Patchwork Diet That Works for You and Leave Guilt at the Door!

Jul 14 2016 - 9:34pm
Patchwork Diet

Vegan, vegetarian, carnivore, pescatarian...the list goes on. Labels are all around us and have literally defined our identities since birth. But these labels don’t have to keep you confined any longer. It’s 2016 and we can customize absolutely everything in our lives at the touch of a button, so why not do the same for our diet?

Beer Calorie and Nutritional Info Brewing Soon

Jul 14 2016 - 8:21pm
calorie nutritional information beer

No one I know drinks beer for its nutritional or health value, but plenty of brew drinkers who have an eye on the scale may be interested to know how many calories, carbs, and other nutrients are in each cold one they consume. That interest will be satisfied in the near future now that some of the biggest brewers in the United States say they will provide nutritional information on their products.

Cacao and Coconut Oil: The Metabolism Boosting, Fat Burning, Focus Enhancing Duo

Jul 13 2016 - 12:26pm
boosting metabolism

The benefits of cacao have been known for ages among the Incas in Central and South America where it was known as “the drink of the gods”. It has long been used to treat a variety of ailments, increase lifespan, boost energy, induce euphoria and even clear the skin. When paired with coconut oil, this magnificent duo makes getting healthy, tasty and incredibly rewarding.

Pages